Look aftersiblings/littlekidsGofishingPlaysportsAsk forhelp fromsomeoneyou trustPlay inthesnowReada bookJournalyourthoughtsSmudgeBelieve acomplimentaboutyourselfCookor bakeGo toceremoniesSpendtime withEldersGo fora bikerideBreathedeeplythree timesin a rowFree!NapSpeak alanguageother thanEnglishListen toor makemusicSit bytheriverSpendtime innatureDrawordoodleAskGrandparentsabout theirchildhoodFREESQUARELaughso muchyou cryPlayvideogamesPlaywithanimalsLook aftersiblings/littlekidsGofishingPlaysportsAsk forhelp fromsomeoneyou trustPlay inthesnowReada bookJournalyourthoughtsSmudgeBelieve acomplimentaboutyourselfCookor bakeGo toceremoniesSpendtime withEldersGo fora bikerideBreathedeeplythree timesin a rowFree!NapSpeak alanguageother thanEnglishListen toor makemusicSit bytheriverSpendtime innatureDrawordoodleAskGrandparentsabout theirchildhoodFREESQUARELaughso muchyou cryPlayvideogamesPlaywithanimals

WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Look after siblings/little kids
  2. Go fishing
  3. Play sports
  4. Ask for help from someone you trust
  5. Play in the snow
  6. Read a book
  7. Journal your thoughts
  8. Smudge
  9. Believe a compliment about yourself
  10. Cook or bake
  11. Go to ceremonies
  12. Spend time with Elders
  13. Go for a bike ride
  14. Breathe deeply three times in a row
  15. Free!
  16. Nap
  17. Speak a language other than English
  18. Listen to or make music
  19. Sit by the river
  20. Spend time in nature
  21. Draw or doodle
  22. Ask Grandparents about their childhood
  23. FREE SQUARE
  24. Laugh so much you cry
  25. Play video games
  26. Play with animals