PlayvideogamesGofishingFree!Speak alanguageother thanEnglishReada bookCookor bakeGo fora bikerideBelieve acomplimentaboutyourselfDrawordoodleLook aftersiblings/littlekidsBreathedeeplythree timesin a rowAsk forhelp fromsomeoneyou trustNapSpendtime withEldersSmudgeSit bytheriverAskGrandparentsabout theirchildhoodPlay inthesnowLaughso muchyou cryPlaysportsSpendtime innatureFREESQUAREPlaywithanimalsGo toceremoniesJournalyourthoughtsListen toor makemusicPlayvideogamesGofishingFree!Speak alanguageother thanEnglishReada bookCookor bakeGo fora bikerideBelieve acomplimentaboutyourselfDrawordoodleLook aftersiblings/littlekidsBreathedeeplythree timesin a rowAsk forhelp fromsomeoneyou trustNapSpendtime withEldersSmudgeSit bytheriverAskGrandparentsabout theirchildhoodPlay inthesnowLaughso muchyou cryPlaysportsSpendtime innatureFREESQUAREPlaywithanimalsGo toceremoniesJournalyourthoughtsListen toor makemusic

WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play video games
  2. Go fishing
  3. Free!
  4. Speak a language other than English
  5. Read a book
  6. Cook or bake
  7. Go for a bike ride
  8. Believe a compliment about yourself
  9. Draw or doodle
  10. Look after siblings/little kids
  11. Breathe deeply three times in a row
  12. Ask for help from someone you trust
  13. Nap
  14. Spend time with Elders
  15. Smudge
  16. Sit by the river
  17. Ask Grandparents about their childhood
  18. Play in the snow
  19. Laugh so much you cry
  20. Play sports
  21. Spend time in nature
  22. FREE SQUARE
  23. Play with animals
  24. Go to ceremonies
  25. Journal your thoughts
  26. Listen to or make music