GofishingSit bytheriverGo fora bikerideFREESQUAREPlayvideogamesPlaysportsDrawordoodleReada bookPlaywithanimalsLaughso muchyou cryBreathedeeplythree timesin a rowSpendtime innatureFree!NapSpeak alanguageother thanEnglishJournalyourthoughtsBelieve acomplimentaboutyourselfLook aftersiblings/littlekidsListen toor makemusicAskGrandparentsabout theirchildhoodSmudgePlay inthesnowAsk forhelp fromsomeoneyou trustGo toceremoniesSpendtime withEldersCookor bakeGofishingSit bytheriverGo fora bikerideFREESQUAREPlayvideogamesPlaysportsDrawordoodleReada bookPlaywithanimalsLaughso muchyou cryBreathedeeplythree timesin a rowSpendtime innatureFree!NapSpeak alanguageother thanEnglishJournalyourthoughtsBelieve acomplimentaboutyourselfLook aftersiblings/littlekidsListen toor makemusicAskGrandparentsabout theirchildhoodSmudgePlay inthesnowAsk forhelp fromsomeoneyou trustGo toceremoniesSpendtime withEldersCookor bake

WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go fishing
  2. Sit by the river
  3. Go for a bike ride
  4. FREE SQUARE
  5. Play video games
  6. Play sports
  7. Draw or doodle
  8. Read a book
  9. Play with animals
  10. Laugh so much you cry
  11. Breathe deeply three times in a row
  12. Spend time in nature
  13. Free!
  14. Nap
  15. Speak a language other than English
  16. Journal your thoughts
  17. Believe a compliment about yourself
  18. Look after siblings/little kids
  19. Listen to or make music
  20. Ask Grandparents about their childhood
  21. Smudge
  22. Play in the snow
  23. Ask for help from someone you trust
  24. Go to ceremonies
  25. Spend time with Elders
  26. Cook or bake