PlaywithanimalsAskGrandparentsabout theirchildhoodSmudgeFree!Go toceremoniesSit bytheriverLaughso muchyou cryBreathedeeplythree timesin a rowPlayvideogamesSpeak alanguageother thanEnglishPlaysportsDrawordoodleGo fora bikerideReada bookCookor bakeBelieve acomplimentaboutyourselfPlay inthesnowAsk forhelp fromsomeoneyou trustGofishingNapListen toor makemusicSpendtime innatureJournalyourthoughtsLook aftersiblings/littlekidsSpendtime withEldersFREESQUAREPlaywithanimalsAskGrandparentsabout theirchildhoodSmudgeFree!Go toceremoniesSit bytheriverLaughso muchyou cryBreathedeeplythree timesin a rowPlayvideogamesSpeak alanguageother thanEnglishPlaysportsDrawordoodleGo fora bikerideReada bookCookor bakeBelieve acomplimentaboutyourselfPlay inthesnowAsk forhelp fromsomeoneyou trustGofishingNapListen toor makemusicSpendtime innatureJournalyourthoughtsLook aftersiblings/littlekidsSpendtime withEldersFREESQUARE

WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play with animals
  2. Ask Grandparents about their childhood
  3. Smudge
  4. Free!
  5. Go to ceremonies
  6. Sit by the river
  7. Laugh so much you cry
  8. Breathe deeply three times in a row
  9. Play video games
  10. Speak a language other than English
  11. Play sports
  12. Draw or doodle
  13. Go for a bike ride
  14. Read a book
  15. Cook or bake
  16. Believe a compliment about yourself
  17. Play in the snow
  18. Ask for help from someone you trust
  19. Go fishing
  20. Nap
  21. Listen to or make music
  22. Spend time in nature
  23. Journal your thoughts
  24. Look after siblings/little kids
  25. Spend time with Elders
  26. FREE SQUARE