Believe acomplimentaboutyourselfGo toceremoniesFREESQUAREAsk forhelp fromsomeoneyou trustLook aftersiblings/littlekidsGo fora bikerideFree!Play inthesnowAskGrandparentsabout theirchildhoodListen toor makemusicSit bytheriverSmudgeBreathedeeplythree timesin a rowReada bookPlaywithanimalsDrawordoodlePlaysportsSpendtime withEldersGofishingSpendtime innatureJournalyourthoughtsNapLaughso muchyou cryCookor bakeSpeak alanguageother thanEnglishPlayvideogamesBelieve acomplimentaboutyourselfGo toceremoniesFREESQUAREAsk forhelp fromsomeoneyou trustLook aftersiblings/littlekidsGo fora bikerideFree!Play inthesnowAskGrandparentsabout theirchildhoodListen toor makemusicSit bytheriverSmudgeBreathedeeplythree timesin a rowReada bookPlaywithanimalsDrawordoodlePlaysportsSpendtime withEldersGofishingSpendtime innatureJournalyourthoughtsNapLaughso muchyou cryCookor bakeSpeak alanguageother thanEnglishPlayvideogames

WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Believe a compliment about yourself
  2. Go to ceremonies
  3. FREE SQUARE
  4. Ask for help from someone you trust
  5. Look after siblings/little kids
  6. Go for a bike ride
  7. Free!
  8. Play in the snow
  9. Ask Grandparents about their childhood
  10. Listen to or make music
  11. Sit by the river
  12. Smudge
  13. Breathe deeply three times in a row
  14. Read a book
  15. Play with animals
  16. Draw or doodle
  17. Play sports
  18. Spend time with Elders
  19. Go fishing
  20. Spend time in nature
  21. Journal your thoughts
  22. Nap
  23. Laugh so much you cry
  24. Cook or bake
  25. Speak a language other than English
  26. Play video games