Free!Believe acomplimentaboutyourselfCookor bakeFREESQUAREBreathedeeplythree timesin a rowGofishingListen toor makemusicAskGrandparentsabout theirchildhoodJournalyourthoughtsLaughso muchyou cryPlayvideogamesLook aftersiblings/littlekidsSmudgeDrawordoodleSpendtime withEldersGo fora bikerideReada bookSpeak alanguageother thanEnglishGo toceremoniesPlaywithanimalsPlaysportsSpendtime innatureNapAsk forhelp fromsomeoneyou trustSit bytheriverPlay inthesnowFree!Believe acomplimentaboutyourselfCookor bakeFREESQUAREBreathedeeplythree timesin a rowGofishingListen toor makemusicAskGrandparentsabout theirchildhoodJournalyourthoughtsLaughso muchyou cryPlayvideogamesLook aftersiblings/littlekidsSmudgeDrawordoodleSpendtime withEldersGo fora bikerideReada bookSpeak alanguageother thanEnglishGo toceremoniesPlaywithanimalsPlaysportsSpendtime innatureNapAsk forhelp fromsomeoneyou trustSit bytheriverPlay inthesnow

WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. Believe a compliment about yourself
  3. Cook or bake
  4. FREE SQUARE
  5. Breathe deeply three times in a row
  6. Go fishing
  7. Listen to or make music
  8. Ask Grandparents about their childhood
  9. Journal your thoughts
  10. Laugh so much you cry
  11. Play video games
  12. Look after siblings/little kids
  13. Smudge
  14. Draw or doodle
  15. Spend time with Elders
  16. Go for a bike ride
  17. Read a book
  18. Speak a language other than English
  19. Go to ceremonies
  20. Play with animals
  21. Play sports
  22. Spend time in nature
  23. Nap
  24. Ask for help from someone you trust
  25. Sit by the river
  26. Play in the snow