Sit bytheriverAskGrandparentsabout theirchildhoodLook aftersiblings/littlekidsGofishingFREESQUAREGo toceremoniesJournalyourthoughtsCookor bakeNapAsk forhelp fromsomeoneyou trustFree!Listen toor makemusicSpendtime withEldersSmudgePlaysportsPlaywithanimalsSpeak alanguageother thanEnglishDrawordoodleGo fora bikerideBelieve acomplimentaboutyourselfReada bookBreathedeeplythree timesin a rowSpendtime innaturePlay inthesnowLaughso muchyou cryPlayvideogamesSit bytheriverAskGrandparentsabout theirchildhoodLook aftersiblings/littlekidsGofishingFREESQUAREGo toceremoniesJournalyourthoughtsCookor bakeNapAsk forhelp fromsomeoneyou trustFree!Listen toor makemusicSpendtime withEldersSmudgePlaysportsPlaywithanimalsSpeak alanguageother thanEnglishDrawordoodleGo fora bikerideBelieve acomplimentaboutyourselfReada bookBreathedeeplythree timesin a rowSpendtime innaturePlay inthesnowLaughso muchyou cryPlayvideogames

WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit by the river
  2. Ask Grandparents about their childhood
  3. Look after siblings/little kids
  4. Go fishing
  5. FREE SQUARE
  6. Go to ceremonies
  7. Journal your thoughts
  8. Cook or bake
  9. Nap
  10. Ask for help from someone you trust
  11. Free!
  12. Listen to or make music
  13. Spend time with Elders
  14. Smudge
  15. Play sports
  16. Play with animals
  17. Speak a language other than English
  18. Draw or doodle
  19. Go for a bike ride
  20. Believe a compliment about yourself
  21. Read a book
  22. Breathe deeply three times in a row
  23. Spend time in nature
  24. Play in the snow
  25. Laugh so much you cry
  26. Play video games