PlaysportsGofishingAsk forhelp fromsomeoneyou trustGo toceremoniesAskGrandparentsabout theirchildhoodBelieve acomplimentaboutyourselfSpendtime innatureDrawordoodleSpeak alanguageother thanEnglishSpendtime withEldersReada bookPlayvideogamesGo fora bikerideLaughso muchyou cryLook aftersiblings/littlekidsCookor bakeBreathedeeplythree timesin a rowSmudgePlaywithanimalsListen toor makemusicPlay inthesnowNapJournalyourthoughtsSit bytheriverPlaysportsGofishingAsk forhelp fromsomeoneyou trustGo toceremoniesAskGrandparentsabout theirchildhoodBelieve acomplimentaboutyourselfSpendtime innatureDrawordoodleSpeak alanguageother thanEnglishSpendtime withEldersReada bookPlayvideogamesGo fora bikerideLaughso muchyou cryLook aftersiblings/littlekidsCookor bakeBreathedeeplythree timesin a rowSmudgePlaywithanimalsListen toor makemusicPlay inthesnowNapJournalyourthoughtsSit bytheriver

WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play sports
  2. Go fishing
  3. Ask for help from someone you trust
  4. Go to ceremonies
  5. Ask Grandparents about their childhood
  6. Believe a compliment about yourself
  7. Spend time in nature
  8. Draw or doodle
  9. Speak a language other than English
  10. Spend time with Elders
  11. Read a book
  12. Play video games
  13. Go for a bike ride
  14. Laugh so much you cry
  15. Look after siblings/little kids
  16. Cook or bake
  17. Breathe deeply three times in a row
  18. Smudge
  19. Play with animals
  20. Listen to or make music
  21. Play in the snow
  22. Nap
  23. Journal your thoughts
  24. Sit by the river