Play inthesnowLook aftersiblings/littlekidsDrawordoodlePlaysportsSmudgeBreathedeeplythree timesin a rowSit bytheriverAsk forhelp fromsomeoneyou trustAskGrandparentsabout theirchildhoodCookor bakeJournalyourthoughtsListen toor makemusicBelieve acomplimentaboutyourselfGo toceremoniesSpendtime withEldersPlayvideogamesSpendtime innatureGofishingSpeak alanguageother thanEnglishLaughso muchyou cryGo fora bikerideNapReada bookPlaywithanimalsPlay inthesnowLook aftersiblings/littlekidsDrawordoodlePlaysportsSmudgeBreathedeeplythree timesin a rowSit bytheriverAsk forhelp fromsomeoneyou trustAskGrandparentsabout theirchildhoodCookor bakeJournalyourthoughtsListen toor makemusicBelieve acomplimentaboutyourselfGo toceremoniesSpendtime withEldersPlayvideogamesSpendtime innatureGofishingSpeak alanguageother thanEnglishLaughso muchyou cryGo fora bikerideNapReada bookPlaywithanimals

WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Play in the snow
  2. Look after siblings/little kids
  3. Draw or doodle
  4. Play sports
  5. Smudge
  6. Breathe deeply three times in a row
  7. Sit by the river
  8. Ask for help from someone you trust
  9. Ask Grandparents about their childhood
  10. Cook or bake
  11. Journal your thoughts
  12. Listen to or make music
  13. Believe a compliment about yourself
  14. Go to ceremonies
  15. Spend time with Elders
  16. Play video games
  17. Spend time in nature
  18. Go fishing
  19. Speak a language other than English
  20. Laugh so much you cry
  21. Go for a bike ride
  22. Nap
  23. Read a book
  24. Play with animals