GofishingPlaywithanimalsPlayvideogamesSmudgeGo fora bikerideSpeak alanguageother thanEnglishLook aftersiblings/littlekidsBelieve acomplimentaboutyourselfPlay inthesnowAskGrandparentsabout theirchildhoodSpendtime innatureSit bytheriverGo toceremoniesJournalyourthoughtsCookor bakeLaughso muchyou cryNapBreathedeeplythree timesin a rowReada bookListen toor makemusicAsk forhelp fromsomeoneyou trustPlaysportsSpendtime withEldersDrawordoodleGofishingPlaywithanimalsPlayvideogamesSmudgeGo fora bikerideSpeak alanguageother thanEnglishLook aftersiblings/littlekidsBelieve acomplimentaboutyourselfPlay inthesnowAskGrandparentsabout theirchildhoodSpendtime innatureSit bytheriverGo toceremoniesJournalyourthoughtsCookor bakeLaughso muchyou cryNapBreathedeeplythree timesin a rowReada bookListen toor makemusicAsk forhelp fromsomeoneyou trustPlaysportsSpendtime withEldersDrawordoodle

WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go fishing
  2. Play with animals
  3. Play video games
  4. Smudge
  5. Go for a bike ride
  6. Speak a language other than English
  7. Look after siblings/little kids
  8. Believe a compliment about yourself
  9. Play in the snow
  10. Ask Grandparents about their childhood
  11. Spend time in nature
  12. Sit by the river
  13. Go to ceremonies
  14. Journal your thoughts
  15. Cook or bake
  16. Laugh so much you cry
  17. Nap
  18. Breathe deeply three times in a row
  19. Read a book
  20. Listen to or make music
  21. Ask for help from someone you trust
  22. Play sports
  23. Spend time with Elders
  24. Draw or doodle