MinimizationOvergeneralizationPersonalizationJumping toConclusionsCatastrophizingFortuneTellingExaminetheEvidenceFilteringMentalFilterWhatif?MindReadingLabelingBlamingAll-or-NothingThinkingDiscountingthePositivesBlack andWhiteThinkingTunnelVisionComparisonConcreteThinkingShouldStatementsMagnificationMustStatementsAssumingthe WorstEmotionalReasoningMinimizationOvergeneralizationPersonalizationJumping toConclusionsCatastrophizingFortuneTellingExaminetheEvidenceFilteringMentalFilterWhatif?MindReadingLabelingBlamingAll-or-NothingThinkingDiscountingthePositivesBlack andWhiteThinkingTunnelVisionComparisonConcreteThinkingShouldStatementsMagnificationMustStatementsAssumingthe WorstEmotionalReasoning

Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Minimization
  2. Overgeneralization
  3. Personalization
  4. Jumping to Conclusions
  5. Catastrophizing
  6. Fortune Telling
  7. Examine the Evidence
  8. Filtering
  9. Mental Filter
  10. What if?
  11. Mind Reading
  12. Labeling
  13. Blaming
  14. All-or-Nothing Thinking
  15. Discounting the Positives
  16. Black and White Thinking
  17. Tunnel Vision
  18. Comparison
  19. Concrete Thinking
  20. Should Statements
  21. Magnification
  22. Must Statements
  23. Assuming the Worst
  24. Emotional Reasoning