OvergeneralizationComparisonMentalFilterDiscountingthePositivesMustStatementsAll-or-NothingThinkingEmotionalReasoningMindReadingFortuneTellingCatastrophizingBlamingJumping toConclusionsWhatif?Assumingthe WorstMinimizationConcreteThinkingExaminetheEvidencePersonalizationFilteringTunnelVisionMagnificationShouldStatementsBlack andWhiteThinkingLabelingOvergeneralizationComparisonMentalFilterDiscountingthePositivesMustStatementsAll-or-NothingThinkingEmotionalReasoningMindReadingFortuneTellingCatastrophizingBlamingJumping toConclusionsWhatif?Assumingthe WorstMinimizationConcreteThinkingExaminetheEvidencePersonalizationFilteringTunnelVisionMagnificationShouldStatementsBlack andWhiteThinkingLabeling

Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Overgeneralization
  2. Comparison
  3. Mental Filter
  4. Discounting the Positives
  5. Must Statements
  6. All-or-Nothing Thinking
  7. Emotional Reasoning
  8. Mind Reading
  9. Fortune Telling
  10. Catastrophizing
  11. Blaming
  12. Jumping to Conclusions
  13. What if?
  14. Assuming the Worst
  15. Minimization
  16. Concrete Thinking
  17. Examine the Evidence
  18. Personalization
  19. Filtering
  20. Tunnel Vision
  21. Magnification
  22. Should Statements
  23. Black and White Thinking
  24. Labeling