ComparisonFilteringWhatif?TunnelVisionLabelingFortuneTellingShouldStatementsExaminetheEvidenceOvergeneralizationEmotionalReasoningPersonalizationBlack andWhiteThinkingCatastrophizingConcreteThinkingDiscountingthePositivesJumping toConclusionsMentalFilterAll-or-NothingThinkingMindReadingMinimizationBlamingMustStatementsAssumingthe WorstMagnificationComparisonFilteringWhatif?TunnelVisionLabelingFortuneTellingShouldStatementsExaminetheEvidenceOvergeneralizationEmotionalReasoningPersonalizationBlack andWhiteThinkingCatastrophizingConcreteThinkingDiscountingthePositivesJumping toConclusionsMentalFilterAll-or-NothingThinkingMindReadingMinimizationBlamingMustStatementsAssumingthe WorstMagnification

Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Comparison
  2. Filtering
  3. What if?
  4. Tunnel Vision
  5. Labeling
  6. Fortune Telling
  7. Should Statements
  8. Examine the Evidence
  9. Overgeneralization
  10. Emotional Reasoning
  11. Personalization
  12. Black and White Thinking
  13. Catastrophizing
  14. Concrete Thinking
  15. Discounting the Positives
  16. Jumping to Conclusions
  17. Mental Filter
  18. All-or-Nothing Thinking
  19. Mind Reading
  20. Minimization
  21. Blaming
  22. Must Statements
  23. Assuming the Worst
  24. Magnification