TunnelVisionFortuneTellingAll-or-NothingThinkingPersonalizationWhatif?ShouldStatementsConcreteThinkingMagnificationCatastrophizingMinimizationExaminetheEvidenceOvergeneralizationBlamingComparisonMindReadingMustStatementsEmotionalReasoningDiscountingthePositivesLabelingBlack andWhiteThinkingAssumingthe WorstJumping toConclusionsMentalFilterFilteringTunnelVisionFortuneTellingAll-or-NothingThinkingPersonalizationWhatif?ShouldStatementsConcreteThinkingMagnificationCatastrophizingMinimizationExaminetheEvidenceOvergeneralizationBlamingComparisonMindReadingMustStatementsEmotionalReasoningDiscountingthePositivesLabelingBlack andWhiteThinkingAssumingthe WorstJumping toConclusionsMentalFilterFiltering

Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tunnel Vision
  2. Fortune Telling
  3. All-or-Nothing Thinking
  4. Personalization
  5. What if?
  6. Should Statements
  7. Concrete Thinking
  8. Magnification
  9. Catastrophizing
  10. Minimization
  11. Examine the Evidence
  12. Overgeneralization
  13. Blaming
  14. Comparison
  15. Mind Reading
  16. Must Statements
  17. Emotional Reasoning
  18. Discounting the Positives
  19. Labeling
  20. Black and White Thinking
  21. Assuming the Worst
  22. Jumping to Conclusions
  23. Mental Filter
  24. Filtering