ComparisonBlamingFilteringMentalFilterAll-or-NothingThinkingPersonalizationDiscountingthePositivesCatastrophizingJumping toConclusionsShouldStatementsBlack andWhiteThinkingMustStatementsConcreteThinkingLabelingAssumingthe WorstMagnificationWhatif?MinimizationFortuneTellingMindReadingTunnelVisionOvergeneralizationEmotionalReasoningExaminetheEvidenceComparisonBlamingFilteringMentalFilterAll-or-NothingThinkingPersonalizationDiscountingthePositivesCatastrophizingJumping toConclusionsShouldStatementsBlack andWhiteThinkingMustStatementsConcreteThinkingLabelingAssumingthe WorstMagnificationWhatif?MinimizationFortuneTellingMindReadingTunnelVisionOvergeneralizationEmotionalReasoningExaminetheEvidence

Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Comparison
  2. Blaming
  3. Filtering
  4. Mental Filter
  5. All-or-Nothing Thinking
  6. Personalization
  7. Discounting the Positives
  8. Catastrophizing
  9. Jumping to Conclusions
  10. Should Statements
  11. Black and White Thinking
  12. Must Statements
  13. Concrete Thinking
  14. Labeling
  15. Assuming the Worst
  16. Magnification
  17. What if?
  18. Minimization
  19. Fortune Telling
  20. Mind Reading
  21. Tunnel Vision
  22. Overgeneralization
  23. Emotional Reasoning
  24. Examine the Evidence