Assumingthe WorstOvergeneralizationShouldStatementsJumping toConclusionsFortuneTellingMustStatementsCatastrophizingEmotionalReasoningExaminetheEvidenceWhatif?TunnelVisionLabelingPersonalizationBlack andWhiteThinkingAll-or-NothingThinkingMagnificationMinimizationBlamingConcreteThinkingFilteringDiscountingthePositivesMindReadingMentalFilterComparisonAssumingthe WorstOvergeneralizationShouldStatementsJumping toConclusionsFortuneTellingMustStatementsCatastrophizingEmotionalReasoningExaminetheEvidenceWhatif?TunnelVisionLabelingPersonalizationBlack andWhiteThinkingAll-or-NothingThinkingMagnificationMinimizationBlamingConcreteThinkingFilteringDiscountingthePositivesMindReadingMentalFilterComparison

Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Assuming the Worst
  2. Overgeneralization
  3. Should Statements
  4. Jumping to Conclusions
  5. Fortune Telling
  6. Must Statements
  7. Catastrophizing
  8. Emotional Reasoning
  9. Examine the Evidence
  10. What if?
  11. Tunnel Vision
  12. Labeling
  13. Personalization
  14. Black and White Thinking
  15. All-or-Nothing Thinking
  16. Magnification
  17. Minimization
  18. Blaming
  19. Concrete Thinking
  20. Filtering
  21. Discounting the Positives
  22. Mind Reading
  23. Mental Filter
  24. Comparison