ComparisonMentalFilterFilteringAll-or-NothingThinkingShouldStatementsLabelingMustStatementsExaminetheEvidenceMinimizationFortuneTellingDiscountingthePositivesJumping toConclusionsCatastrophizingTunnelVisionOvergeneralizationMindReadingMagnificationBlack andWhiteThinkingBlamingEmotionalReasoningAssumingthe WorstPersonalizationConcreteThinkingWhatif?ComparisonMentalFilterFilteringAll-or-NothingThinkingShouldStatementsLabelingMustStatementsExaminetheEvidenceMinimizationFortuneTellingDiscountingthePositivesJumping toConclusionsCatastrophizingTunnelVisionOvergeneralizationMindReadingMagnificationBlack andWhiteThinkingBlamingEmotionalReasoningAssumingthe WorstPersonalizationConcreteThinkingWhatif?

Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Comparison
  2. Mental Filter
  3. Filtering
  4. All-or-Nothing Thinking
  5. Should Statements
  6. Labeling
  7. Must Statements
  8. Examine the Evidence
  9. Minimization
  10. Fortune Telling
  11. Discounting the Positives
  12. Jumping to Conclusions
  13. Catastrophizing
  14. Tunnel Vision
  15. Overgeneralization
  16. Mind Reading
  17. Magnification
  18. Black and White Thinking
  19. Blaming
  20. Emotional Reasoning
  21. Assuming the Worst
  22. Personalization
  23. Concrete Thinking
  24. What if?