MindReadingMentalFilterComparisonJumping toConclusionsShouldStatementsDiscountingthePositivesTunnelVisionFortuneTellingOvergeneralizationAll-or-NothingThinkingBlamingBlack andWhiteThinkingAssumingthe WorstCatastrophizingExaminetheEvidenceWhatif?EmotionalReasoningMustStatementsPersonalizationMinimizationConcreteThinkingMagnificationLabelingFilteringMindReadingMentalFilterComparisonJumping toConclusionsShouldStatementsDiscountingthePositivesTunnelVisionFortuneTellingOvergeneralizationAll-or-NothingThinkingBlamingBlack andWhiteThinkingAssumingthe WorstCatastrophizingExaminetheEvidenceWhatif?EmotionalReasoningMustStatementsPersonalizationMinimizationConcreteThinkingMagnificationLabelingFiltering

Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mind Reading
  2. Mental Filter
  3. Comparison
  4. Jumping to Conclusions
  5. Should Statements
  6. Discounting the Positives
  7. Tunnel Vision
  8. Fortune Telling
  9. Overgeneralization
  10. All-or-Nothing Thinking
  11. Blaming
  12. Black and White Thinking
  13. Assuming the Worst
  14. Catastrophizing
  15. Examine the Evidence
  16. What if?
  17. Emotional Reasoning
  18. Must Statements
  19. Personalization
  20. Minimization
  21. Concrete Thinking
  22. Magnification
  23. Labeling
  24. Filtering