ExaminetheEvidenceFilteringDiscountingthePositivesTunnelVisionOvergeneralizationComparisonBlamingPersonalizationBlack andWhiteThinkingWhatif?EmotionalReasoningMagnificationFortuneTellingJumping toConclusionsMustStatementsCatastrophizingAll-or-NothingThinkingAssumingthe WorstMindReadingConcreteThinkingLabelingMinimizationShouldStatementsMentalFilterExaminetheEvidenceFilteringDiscountingthePositivesTunnelVisionOvergeneralizationComparisonBlamingPersonalizationBlack andWhiteThinkingWhatif?EmotionalReasoningMagnificationFortuneTellingJumping toConclusionsMustStatementsCatastrophizingAll-or-NothingThinkingAssumingthe WorstMindReadingConcreteThinkingLabelingMinimizationShouldStatementsMentalFilter

Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Examine the Evidence
  2. Filtering
  3. Discounting the Positives
  4. Tunnel Vision
  5. Overgeneralization
  6. Comparison
  7. Blaming
  8. Personalization
  9. Black and White Thinking
  10. What if?
  11. Emotional Reasoning
  12. Magnification
  13. Fortune Telling
  14. Jumping to Conclusions
  15. Must Statements
  16. Catastrophizing
  17. All-or-Nothing Thinking
  18. Assuming the Worst
  19. Mind Reading
  20. Concrete Thinking
  21. Labeling
  22. Minimization
  23. Should Statements
  24. Mental Filter