LabelingMustStatementsConcreteThinkingEmotionalReasoningExaminetheEvidenceDiscountingthePositivesMagnificationFortuneTellingAssumingthe WorstFilteringOvergeneralizationCatastrophizingMentalFilterWhatif?PersonalizationBlamingShouldStatementsMinimizationComparisonJumping toConclusionsBlack andWhiteThinkingTunnelVisionMindReadingAll-or-NothingThinkingLabelingMustStatementsConcreteThinkingEmotionalReasoningExaminetheEvidenceDiscountingthePositivesMagnificationFortuneTellingAssumingthe WorstFilteringOvergeneralizationCatastrophizingMentalFilterWhatif?PersonalizationBlamingShouldStatementsMinimizationComparisonJumping toConclusionsBlack andWhiteThinkingTunnelVisionMindReadingAll-or-NothingThinking

Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Labeling
  2. Must Statements
  3. Concrete Thinking
  4. Emotional Reasoning
  5. Examine the Evidence
  6. Discounting the Positives
  7. Magnification
  8. Fortune Telling
  9. Assuming the Worst
  10. Filtering
  11. Overgeneralization
  12. Catastrophizing
  13. Mental Filter
  14. What if?
  15. Personalization
  16. Blaming
  17. Should Statements
  18. Minimization
  19. Comparison
  20. Jumping to Conclusions
  21. Black and White Thinking
  22. Tunnel Vision
  23. Mind Reading
  24. All-or-Nothing Thinking