Told to “let itgo” insteadofexpressingfeelingsManagedyouremotions tofit socialnorms Stayedsilent toavoid socialconflict Apologizedwhen notat fault Someoneassumedyou were“angry” or“aggressive” Told to“calm down”when youwere upset Saw peoplestereotypeassertivewomen as“aggressive” Wore yournatural hairproudly atwork orschoolFeltpressure tosmile atwork/schoolStayedneutral soyou wouldn’tseem“emotional”Assumedto be lessqualifiedthan peersNoticedpowerdynamicsaffect whospeaks freely Changedhow youspeak tosound “moreprofessional”Fakedhappinessto keeppeaceDownplayedsuccess toavoidtensionSupportedsomeonehidingemotions Felt yourtone judgeddifferentlyfrom others’ Toldyou’re“toosensitive” Supporteda friendwho wasstereotypedSaw astereotypeused as ajoke Noticedemotionnormsdepend ongender/raceTold to“fix yourtone” Stayedsilent toavoid socialpunishmentStayed quietto avoidbeinglabeled“rude”Told to “let itgo” insteadofexpressingfeelingsManagedyouremotions tofit socialnorms Stayedsilent toavoid socialconflict Apologizedwhen notat fault Someoneassumedyou were“angry” or“aggressive” Told to“calm down”when youwere upset Saw peoplestereotypeassertivewomen as“aggressive” Wore yournatural hairproudly atwork orschoolFeltpressure tosmile atwork/schoolStayedneutral soyou wouldn’tseem“emotional”Assumedto be lessqualifiedthan peersNoticedpowerdynamicsaffect whospeaks freely Changedhow youspeak tosound “moreprofessional”Fakedhappinessto keeppeaceDownplayedsuccess toavoidtensionSupportedsomeonehidingemotions Felt yourtone judgeddifferentlyfrom others’ Toldyou’re“toosensitive” Supporteda friendwho wasstereotypedSaw astereotypeused as ajoke Noticedemotionnormsdepend ongender/raceTold to“fix yourtone” Stayedsilent toavoid socialpunishmentStayed quietto avoidbeinglabeled“rude”

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Told to “let it go” instead of expressing feelings
  2. Managed your emotions to fit social norms
  3. Stayed silent to avoid social conflict
  4. Apologized when not at fault
  5. Someone assumed you were “angry” or “aggressive”
  6. Told to “calm down” when you were upset
  7. Saw people stereotype assertive women as “aggressive”
  8. Wore your natural hair proudly at work or school
  9. Felt pressure to smile at work/school
  10. Stayed neutral so you wouldn’t seem “emotional”
  11. Assumed to be less qualified than peers
  12. Noticed power dynamics affect who speaks freely
  13. Changed how you speak to sound “more professional”
  14. Faked happiness to keep peace
  15. Downplayed success to avoid tension
  16. Supported someone hiding emotions
  17. Felt your tone judged differently from others’
  18. Told you’re “too sensitive”
  19. Supported a friend who was stereotyped
  20. Saw a stereotype used as a joke
  21. Noticed emotion norms depend on gender/race
  22. Told to “fix your tone”
  23. Stayed silent to avoid social punishment
  24. Stayed quiet to avoid being labeled “rude”