CalfRaisesSquatsSupermanLegRaiseMountainClimbersburpeesHop ononefootArmCirclesLineJumpSideplankLegraise-Toe touchJog inPlaceTricepCrabWalkRussianTwist(torsotwist)PushupsPlankSkiJumpsSideLungesForwardLungesKneetoelbowRussianTwistJumpingJacksSkaterjumpsPushupSumosquatForwardPunchesInchWormToeTouchHighkneesCalfRaisesSquatsSupermanLegRaiseMountainClimbersburpeesHop ononefootArmCirclesLineJumpSideplankLegraise-Toe touchJog inPlaceTricepCrabWalkRussianTwist(torsotwist)PushupsPlankSkiJumpsSideLungesForwardLungesKneetoelbowRussianTwistJumpingJacksSkaterjumpsPushupSumosquatForwardPunchesInchWormToeTouchHighknees

Wildcat Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
O
4
N
5
I
6
B
7
G
8
N
9
G
10
G
11
B
12
B
13
I
14
O
15
G
16
B
17
I
18
G
19
N
20
O
21
O
22
B
23
O
24
I
25
O
26
G
27
B
28
I
29
N
  1. N-Calf Raises
  2. I-Squats
  3. O-Superman
  4. N-Leg Raise
  5. I-Mountain Climbers
  6. B-burpees
  7. G-Hop on one foot
  8. N-Arm Circles
  9. G-Line Jump
  10. G-Side plank
  11. B-Leg raise- Toe touch
  12. B-Jog in Place
  13. I-Tricep Crab Walk
  14. O-Russian Twist (torso twist)
  15. G- Push ups
  16. B-Plank
  17. I-Ski Jumps
  18. G-Side Lunges
  19. N-Forward Lunges
  20. O-Knee to elbow
  21. O-Russian Twist
  22. B-Jumping Jacks
  23. O-Skater jumps
  24. I-Push up
  25. O-Sumo squat
  26. G-Forward Punches
  27. B-Inch Worm
  28. I-Toe Touch
  29. N-High knees