ToeTouchRussianTwist(torsotwist)LineJumpburpeesJog inPlacePushupRussianTwistForwardPunchesSupermanSkiJumpsSkaterjumpsPushupsTricepCrabWalkForwardLungesArmCirclesMountainClimbersPlankKneetoelbowJumpingJacksCalfRaisesSideplankSumosquatInchWormLegraise-Toe touchLegRaiseHighkneesHop ononefootSquatsSideLungesToeTouchRussianTwist(torsotwist)LineJumpburpeesJog inPlacePushupRussianTwistForwardPunchesSupermanSkiJumpsSkaterjumpsPushupsTricepCrabWalkForwardLungesArmCirclesMountainClimbersPlankKneetoelbowJumpingJacksCalfRaisesSideplankSumosquatInchWormLegraise-Toe touchLegRaiseHighkneesHop ononefootSquatsSideLunges

Wildcat Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
G
4
B
5
B
6
I
7
O
8
G
9
O
10
I
11
O
12
G
13
I
14
N
15
N
16
I
17
B
18
O
19
B
20
N
21
G
22
O
23
B
24
B
25
N
26
N
27
G
28
I
29
G
  1. I-Toe Touch
  2. O-Russian Twist (torso twist)
  3. G-Line Jump
  4. B-burpees
  5. B-Jog in Place
  6. I-Push up
  7. O-Russian Twist
  8. G-Forward Punches
  9. O-Superman
  10. I-Ski Jumps
  11. O-Skater jumps
  12. G- Push ups
  13. I-Tricep Crab Walk
  14. N-Forward Lunges
  15. N-Arm Circles
  16. I-Mountain Climbers
  17. B-Plank
  18. O-Knee to elbow
  19. B-Jumping Jacks
  20. N-Calf Raises
  21. G-Side plank
  22. O-Sumo squat
  23. B-Inch Worm
  24. B-Leg raise- Toe touch
  25. N-Leg Raise
  26. N-High knees
  27. G-Hop on one foot
  28. I-Squats
  29. G-Side Lunges