PushupsLegRaiseArmCirclesRussianTwist(torsotwist)ForwardPunchesTricepCrabWalkburpeesSupermanInchWormJog inPlaceMountainClimbersHighkneesHop ononefootLegraise-Toe touchSumosquatSkiJumpsCalfRaisesRussianTwistLineJumpSideplankJumpingJacksSquatsToeTouchSkaterjumpsPushupKneetoelbowPlankSideLungesForwardLungesPushupsLegRaiseArmCirclesRussianTwist(torsotwist)ForwardPunchesTricepCrabWalkburpeesSupermanInchWormJog inPlaceMountainClimbersHighkneesHop ononefootLegraise-Toe touchSumosquatSkiJumpsCalfRaisesRussianTwistLineJumpSideplankJumpingJacksSquatsToeTouchSkaterjumpsPushupKneetoelbowPlankSideLungesForwardLunges

Wildcat Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
N
4
O
5
G
6
I
7
B
8
O
9
B
10
B
11
I
12
N
13
G
14
B
15
O
16
I
17
N
18
O
19
G
20
G
21
B
22
I
23
I
24
O
25
I
26
O
27
B
28
G
29
N
  1. G- Push ups
  2. N-Leg Raise
  3. N-Arm Circles
  4. O-Russian Twist (torso twist)
  5. G-Forward Punches
  6. I-Tricep Crab Walk
  7. B-burpees
  8. O-Superman
  9. B-Inch Worm
  10. B-Jog in Place
  11. I-Mountain Climbers
  12. N-High knees
  13. G-Hop on one foot
  14. B-Leg raise- Toe touch
  15. O-Sumo squat
  16. I-Ski Jumps
  17. N-Calf Raises
  18. O-Russian Twist
  19. G-Line Jump
  20. G-Side plank
  21. B-Jumping Jacks
  22. I-Squats
  23. I-Toe Touch
  24. O-Skater jumps
  25. I-Push up
  26. O-Knee to elbow
  27. B-Plank
  28. G-Side Lunges
  29. N-Forward Lunges