burpeesForwardLungesPushupsKneetoelbowSkaterjumpsJog inPlaceLegraise-Toe touchRussianTwist(torsotwist)Hop ononefootArmCirclesSideLungesCalfRaisesSkiJumpsPushupSupermanJumpingJacksMountainClimbersSquatsSideplankLineJumpRussianTwistTricepCrabWalkToeTouchForwardPunchesSumosquatPlankInchWormLegRaiseHighkneesburpeesForwardLungesPushupsKneetoelbowSkaterjumpsJog inPlaceLegraise-Toe touchRussianTwist(torsotwist)Hop ononefootArmCirclesSideLungesCalfRaisesSkiJumpsPushupSupermanJumpingJacksMountainClimbersSquatsSideplankLineJumpRussianTwistTricepCrabWalkToeTouchForwardPunchesSumosquatPlankInchWormLegRaiseHighknees

Wildcat Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
G
4
O
5
O
6
B
7
B
8
O
9
G
10
N
11
G
12
N
13
I
14
I
15
O
16
B
17
I
18
I
19
G
20
G
21
O
22
I
23
I
24
G
25
O
26
B
27
B
28
N
29
N
  1. B-burpees
  2. N-Forward Lunges
  3. G- Push ups
  4. O-Knee to elbow
  5. O-Skater jumps
  6. B-Jog in Place
  7. B-Leg raise- Toe touch
  8. O-Russian Twist (torso twist)
  9. G-Hop on one foot
  10. N-Arm Circles
  11. G-Side Lunges
  12. N-Calf Raises
  13. I-Ski Jumps
  14. I-Push up
  15. O-Superman
  16. B-Jumping Jacks
  17. I-Mountain Climbers
  18. I-Squats
  19. G-Side plank
  20. G-Line Jump
  21. O-Russian Twist
  22. I-Tricep Crab Walk
  23. I-Toe Touch
  24. G-Forward Punches
  25. O-Sumo squat
  26. B-Plank
  27. B-Inch Worm
  28. N-Leg Raise
  29. N-High knees