CalfRaisesPushupKneetoelbowRussianTwistForwardPunchesLegRaiseHighkneesTricepCrabWalkLegraise-Toe touchSkiJumpsToeTouchSumosquatRussianTwist(torsotwist)ArmCirclesJumpingJacksSkaterjumpsLineJumpSideLungesSquatsSideplankPushupsJog inPlaceForwardLungesMountainClimbersburpeesPlankSupermanHop ononefootInchWormCalfRaisesPushupKneetoelbowRussianTwistForwardPunchesLegRaiseHighkneesTricepCrabWalkLegraise-Toe touchSkiJumpsToeTouchSumosquatRussianTwist(torsotwist)ArmCirclesJumpingJacksSkaterjumpsLineJumpSideLungesSquatsSideplankPushupsJog inPlaceForwardLungesMountainClimbersburpeesPlankSupermanHop ononefootInchWorm

Wildcat Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
O
4
O
5
G
6
N
7
N
8
I
9
B
10
I
11
I
12
O
13
O
14
N
15
B
16
O
17
G
18
G
19
I
20
G
21
G
22
B
23
N
24
I
25
B
26
B
27
O
28
G
29
B
  1. N-Calf Raises
  2. I-Push up
  3. O-Knee to elbow
  4. O-Russian Twist
  5. G-Forward Punches
  6. N-Leg Raise
  7. N-High knees
  8. I-Tricep Crab Walk
  9. B-Leg raise- Toe touch
  10. I-Ski Jumps
  11. I-Toe Touch
  12. O-Sumo squat
  13. O-Russian Twist (torso twist)
  14. N-Arm Circles
  15. B-Jumping Jacks
  16. O-Skater jumps
  17. G-Line Jump
  18. G-Side Lunges
  19. I-Squats
  20. G-Side plank
  21. G- Push ups
  22. B-Jog in Place
  23. N-Forward Lunges
  24. I-Mountain Climbers
  25. B-burpees
  26. B-Plank
  27. O-Superman
  28. G-Hop on one foot
  29. B-Inch Worm