ForwardPunchesPushupTricepCrabWalkForwardLungesSkaterjumpsSumosquatLegRaiseJumpingJacksLegraise-Toe touchSideplankRussianTwistToeTouchSkiJumpsKneetoelbowRussianTwist(torsotwist)SquatsArmCirclesSupermanPlankInchWormMountainClimbersLineJumpburpeesCalfRaisesPushupsJog inPlaceHop ononefootSideLungesHighkneesForwardPunchesPushupTricepCrabWalkForwardLungesSkaterjumpsSumosquatLegRaiseJumpingJacksLegraise-Toe touchSideplankRussianTwistToeTouchSkiJumpsKneetoelbowRussianTwist(torsotwist)SquatsArmCirclesSupermanPlankInchWormMountainClimbersLineJumpburpeesCalfRaisesPushupsJog inPlaceHop ononefootSideLungesHighknees

Wildcat Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
I
4
N
5
O
6
O
7
N
8
B
9
B
10
G
11
O
12
I
13
I
14
O
15
O
16
I
17
N
18
O
19
B
20
B
21
I
22
G
23
B
24
N
25
G
26
B
27
G
28
G
29
N
  1. G-Forward Punches
  2. I-Push up
  3. I-Tricep Crab Walk
  4. N-Forward Lunges
  5. O-Skater jumps
  6. O-Sumo squat
  7. N-Leg Raise
  8. B-Jumping Jacks
  9. B-Leg raise- Toe touch
  10. G-Side plank
  11. O-Russian Twist
  12. I-Toe Touch
  13. I-Ski Jumps
  14. O-Knee to elbow
  15. O-Russian Twist (torso twist)
  16. I-Squats
  17. N-Arm Circles
  18. O-Superman
  19. B-Plank
  20. B-Inch Worm
  21. I-Mountain Climbers
  22. G-Line Jump
  23. B-burpees
  24. N-Calf Raises
  25. G- Push ups
  26. B-Jog in Place
  27. G-Hop on one foot
  28. G-Side Lunges
  29. N-High knees