HighKneesFrontRaiseSideStepLegCurlCalfRaiseBicepCurlHammerCurlShoulderPressUprightRowLateralLegRaiseChairStandsHighKneesFrontRaiseSideStepLegCurlCalfRaiseBicepCurlHammerCurlShoulderPressUprightRowLateralLegRaiseChairStands

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. High Knees
  2. Front Raise
  3. Side Step
  4. Leg Curl
  5. Calf Raise
  6. Bicep Curl
  7. Hammer Curl
  8. Shoulder Press
  9. Upright Row
  10. Lateral Leg Raise
  11. Chair Stands