CalfRaiseShoulderPressChairStandsUprightRowBicepCurlLegCurlFrontRaiseHighKneesHammerCurlSideStepLateralLegRaiseCalfRaiseShoulderPressChairStandsUprightRowBicepCurlLegCurlFrontRaiseHighKneesHammerCurlSideStepLateralLegRaise

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Calf Raise
  2. Shoulder Press
  3. Chair Stands
  4. Upright Row
  5. Bicep Curl
  6. Leg Curl
  7. Front Raise
  8. High Knees
  9. Hammer Curl
  10. Side Step
  11. Lateral Leg Raise