ProperRestMassageBalancedDietPaysomeoneelse to doitDancingShoppingSpendTime withFriendsBalanceLifeUnplugVolunteerGoOutsideJournalAromatherapyMani/PediVacationTake awalkBreatheSpendTime withFamilyMeditateNapReadingThinkPrayLaughingProperRestMassageBalancedDietPaysomeoneelse to doitDancingShoppingSpendTime withFriendsBalanceLifeUnplugVolunteerGoOutsideJournalAromatherapyMani/PediVacationTake awalkBreatheSpendTime withFamilyMeditateNapReadingThinkPrayLaughing

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Proper Rest
  2. Massage
  3. Balanced Diet
  4. Pay someone else to do it
  5. Dancing
  6. Shopping
  7. Spend Time with Friends
  8. Balance Life
  9. Unplug
  10. Volunteer
  11. Go Outside
  12. Journal
  13. Aromatherapy
  14. Mani/Pedi
  15. Vacation
  16. Take a walk
  17. Breathe
  18. Spend Time with Family
  19. Meditate
  20. Nap
  21. Reading
  22. Think
  23. Pray
  24. Laughing