DancingBreatheShoppingBalanceLifeTake awalkSpendTime withFriendsLaughingUnplugPrayJournalSpendTime withFamilyAromatherapyVolunteerGoOutsideMani/PediNapVacationReadingProperRestBalancedDietMassagePaysomeoneelse to doitThinkMeditateDancingBreatheShoppingBalanceLifeTake awalkSpendTime withFriendsLaughingUnplugPrayJournalSpendTime withFamilyAromatherapyVolunteerGoOutsideMani/PediNapVacationReadingProperRestBalancedDietMassagePaysomeoneelse to doitThinkMeditate

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dancing
  2. Breathe
  3. Shopping
  4. Balance Life
  5. Take a walk
  6. Spend Time with Friends
  7. Laughing
  8. Unplug
  9. Pray
  10. Journal
  11. Spend Time with Family
  12. Aromatherapy
  13. Volunteer
  14. Go Outside
  15. Mani/Pedi
  16. Nap
  17. Vacation
  18. Reading
  19. Proper Rest
  20. Balanced Diet
  21. Massage
  22. Pay someone else to do it
  23. Think
  24. Meditate