DancingReadingSpendTime withFriendsPaysomeoneelse to doitAromatherapySpendTime withFamilyUnplugJournalThinkBalancedDietMassageGoOutsideVacationLaughingMeditateTake awalkBreatheVolunteerMani/PediProperRestPrayNapShoppingBalanceLifeDancingReadingSpendTime withFriendsPaysomeoneelse to doitAromatherapySpendTime withFamilyUnplugJournalThinkBalancedDietMassageGoOutsideVacationLaughingMeditateTake awalkBreatheVolunteerMani/PediProperRestPrayNapShoppingBalanceLife

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dancing
  2. Reading
  3. Spend Time with Friends
  4. Pay someone else to do it
  5. Aromatherapy
  6. Spend Time with Family
  7. Unplug
  8. Journal
  9. Think
  10. Balanced Diet
  11. Massage
  12. Go Outside
  13. Vacation
  14. Laughing
  15. Meditate
  16. Take a walk
  17. Breathe
  18. Volunteer
  19. Mani/Pedi
  20. Proper Rest
  21. Pray
  22. Nap
  23. Shopping
  24. Balance Life