LaughingProperRestBalanceLifePrayTake awalkDancingPaysomeoneelse to doitSpendTime withFamilyMeditateThinkBalancedDietSpendTime withFriendsAromatherapyVacationMani/PediReadingJournalGoOutsideBreatheShoppingMassageVolunteerUnplugNapLaughingProperRestBalanceLifePrayTake awalkDancingPaysomeoneelse to doitSpendTime withFamilyMeditateThinkBalancedDietSpendTime withFriendsAromatherapyVacationMani/PediReadingJournalGoOutsideBreatheShoppingMassageVolunteerUnplugNap

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Laughing
  2. Proper Rest
  3. Balance Life
  4. Pray
  5. Take a walk
  6. Dancing
  7. Pay someone else to do it
  8. Spend Time with Family
  9. Meditate
  10. Think
  11. Balanced Diet
  12. Spend Time with Friends
  13. Aromatherapy
  14. Vacation
  15. Mani/Pedi
  16. Reading
  17. Journal
  18. Go Outside
  19. Breathe
  20. Shopping
  21. Massage
  22. Volunteer
  23. Unplug
  24. Nap