(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What is going well?
Name one way you can connect with your family
Name 2 of your triggers
What is your definition of recovery?
Do you know what urge surfing is?
How many days abstinent do you have?
How has your use affected your health?
Name 3 things you have control over
What is your craving level?
Name one coping skill for stress
Name one mindfulness skill
What is a sober activity you can do this week?
Name 3 things you are grateful for
Name 3 barriers to success in recovery
If you gave up substances, what would you gain?
What is something you can do for relaxation?
What's something you want to work on?
How much money has your use cost you?
Name something you lost because of your use
one goal for today
How has substance use affected school?
Something fun you are doing this week
Name 2 people who support you
how has substance use impacted your relationships?
