external trigger anger reducer self- reward coping skills internal trigger long-term consequence LIVING IN BALANCE self- evaluation "I" statements making a complaint assertive communication expressing affection ABCs of Anger Shifting the Anger self- coaching short-term consequence Stuff Anger social skill thinking ahead reminder helping others anger cue Understanding Anger mood- altering drug external trigger anger reducer self- reward coping skills internal trigger long-term consequence LIVING IN BALANCE self- evaluation "I" statements making a complaint assertive communication expressing affection ABCs of Anger Shifting the Anger self- coaching short-term consequence Stuff Anger social skill thinking ahead reminder helping others anger cue Understanding Anger mood- altering drug
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
external trigger
anger reducer
self-reward
coping skills
internal trigger
long-term consequence
LIVING IN BALANCE
self-evaluation
"I" statements
making a complaint
assertive communication
expressing affection
ABCs of Anger
Shifting the Anger
self-coaching
short-term consequence
Stuff Anger
social skill
thinking ahead
reminder
helping others
anger cue
Understanding Anger
mood-altering drug