Takeyourselfto dinnerEatmoreproteinREADa BookDrinkWaterEvery DayStart ajournalBuynewsocksMakeLifeGoalsFollowapodcastListentoMusicVisit amuseumPlan apicnicBreatheStart acollectionGo to abeachWrite aPoemTakeVitaminsPet ananimalRidea bikeTalktherapyCall anoldfriendGo fora walkor hikeLIFTweightsLearnadanceLearnjokes totell peopleStretchingBuy anewspaperPick anewhobby_______Buy aplantStart asport_______DrawStudy anewlanguageCOOKMake anewfriendPlan atattooTakeyourselfto dinnerEatmoreproteinREADa BookDrinkWaterEvery DayStart ajournalBuynewsocksMakeLifeGoalsFollowapodcastListentoMusicVisit amuseumPlan apicnicBreatheStart acollectionGo to abeachWrite aPoemTakeVitaminsPet ananimalRidea bikeTalktherapyCall anoldfriendGo fora walkor hikeLIFTweightsLearnadanceLearnjokes totell peopleStretchingBuy anewspaperPick anewhobby_______Buy aplantStart asport_______DrawStudy anewlanguageCOOKMake anewfriendPlan atattoo

Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take yourself to dinner
  2. Eat more protein
  3. READ a Book
  4. Drink Water Every Day
  5. Start a journal
  6. Buy new socks
  7. Make Life Goals
  8. Follow a podcast
  9. Listen to Music
  10. Visit a museum
  11. Plan a picnic
  12. Breathe
  13. Start a collection
  14. Go to a beach
  15. Write a Poem
  16. Take Vitamins
  17. Pet an animal
  18. Ride a bike
  19. Talk therapy
  20. Call an old friend
  21. Go for a walk or hike
  22. LIFT weights
  23. Learn a dance
  24. Learn jokes to tell people
  25. Stretching
  26. Buy a newspaper
  27. Pick a new hobby _______
  28. Buy a plant
  29. Start a sport _______
  30. Draw
  31. Study a new language
  32. COOK
  33. Make a new friend
  34. Plan a tattoo