Study anewlanguageREADa BookTakeyourselfto dinnerStretchingPet ananimalRidea bikeFollowapodcastLearnjokes totell peopleMake anewfriendGo fora walkor hikeGo to abeachPick anewhobby_______Start ajournalEatmoreproteinTalktherapyTakeVitaminsLIFTweightsBuy aplantBreatheWrite aPoemVisit amuseumLearnadanceCall anoldfriendPlan apicnicCOOKListentoMusicBuynewsocksDrinkWaterEvery DayDrawStart acollectionPlan atattooBuy anewspaperStart asport_______MakeLifeGoalsStudy anewlanguageREADa BookTakeyourselfto dinnerStretchingPet ananimalRidea bikeFollowapodcastLearnjokes totell peopleMake anewfriendGo fora walkor hikeGo to abeachPick anewhobby_______Start ajournalEatmoreproteinTalktherapyTakeVitaminsLIFTweightsBuy aplantBreatheWrite aPoemVisit amuseumLearnadanceCall anoldfriendPlan apicnicCOOKListentoMusicBuynewsocksDrinkWaterEvery DayDrawStart acollectionPlan atattooBuy anewspaperStart asport_______MakeLifeGoals

Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Study a new language
  2. READ a Book
  3. Take yourself to dinner
  4. Stretching
  5. Pet an animal
  6. Ride a bike
  7. Follow a podcast
  8. Learn jokes to tell people
  9. Make a new friend
  10. Go for a walk or hike
  11. Go to a beach
  12. Pick a new hobby _______
  13. Start a journal
  14. Eat more protein
  15. Talk therapy
  16. Take Vitamins
  17. LIFT weights
  18. Buy a plant
  19. Breathe
  20. Write a Poem
  21. Visit a museum
  22. Learn a dance
  23. Call an old friend
  24. Plan a picnic
  25. COOK
  26. Listen to Music
  27. Buy new socks
  28. Drink Water Every Day
  29. Draw
  30. Start a collection
  31. Plan a tattoo
  32. Buy a newspaper
  33. Start a sport _______
  34. Make Life Goals