StretchingEatmoreproteinLearnadanceREADa BookGo to abeachTalktherapyLIFTweightsRidea bikeBuy anewspaperWrite aPoemDrinkWaterEvery DayTakeyourselfto dinnerBreatheFollowapodcastStart acollectionStart asport_______Pet ananimalPlan atattooBuy aplantTakeVitaminsPick anewhobby_______Make anewfriendStart ajournalVisit amuseumListentoMusicLearnjokes totell peopleGo fora walkor hikeBuynewsocksPlan apicnicCOOKDrawMakeLifeGoalsCall anoldfriendStudy anewlanguageStretchingEatmoreproteinLearnadanceREADa BookGo to abeachTalktherapyLIFTweightsRidea bikeBuy anewspaperWrite aPoemDrinkWaterEvery DayTakeyourselfto dinnerBreatheFollowapodcastStart acollectionStart asport_______Pet ananimalPlan atattooBuy aplantTakeVitaminsPick anewhobby_______Make anewfriendStart ajournalVisit amuseumListentoMusicLearnjokes totell peopleGo fora walkor hikeBuynewsocksPlan apicnicCOOKDrawMakeLifeGoalsCall anoldfriendStudy anewlanguage

Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretching
  2. Eat more protein
  3. Learn a dance
  4. READ a Book
  5. Go to a beach
  6. Talk therapy
  7. LIFT weights
  8. Ride a bike
  9. Buy a newspaper
  10. Write a Poem
  11. Drink Water Every Day
  12. Take yourself to dinner
  13. Breathe
  14. Follow a podcast
  15. Start a collection
  16. Start a sport _______
  17. Pet an animal
  18. Plan a tattoo
  19. Buy a plant
  20. Take Vitamins
  21. Pick a new hobby _______
  22. Make a new friend
  23. Start a journal
  24. Visit a museum
  25. Listen to Music
  26. Learn jokes to tell people
  27. Go for a walk or hike
  28. Buy new socks
  29. Plan a picnic
  30. COOK
  31. Draw
  32. Make Life Goals
  33. Call an old friend
  34. Study a new language