10K steps3 days ina row1healthymeal5minutearmsEat ahealthylunch5minuteabs40squatsSmoothiefor 1 day5minutebunsSpend 10minutestretchingAddhealthyveggies toyour dinner5minutelegsNosugar for3 daysWorkout 3days in arow for 30minutesNosweets forthe dayDrink 8glasses ofwater a dayfor 5 daysFree!10K steps3 days ina row1healthymeal5minutearmsEat ahealthylunch5minuteabs40squatsSmoothiefor 1 day5minutebunsSpend 10minutestretchingAddhealthyveggies toyour dinner5minutelegsNosugar for3 daysWorkout 3days in arow for 30minutesNosweets forthe dayDrink 8glasses ofwater a dayfor 5 daysFree!

Healthy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10K steps 3 days in a row
  2. 1 healthy meal
  3. 5 minute arms
  4. Eat a healthy lunch
  5. 5 minute abs
  6. 40 squats
  7. Smoothie for 1 day
  8. 5 minute buns
  9. Spend 10 minute stretching
  10. Add healthy veggies to your dinner
  11. 5 minute legs
  12. No sugar for 3 days
  13. Workout 3 days in a row for 30 minutes
  14. No sweets for the day
  15. Drink 8 glasses of water a day for 5 days
  16. Free!