10K steps3 days ina row40squatsFree!5minutebuns5minutelegsNosugar for3 daysNosweets forthe dayDrink 8glasses ofwater a dayfor 5 daysSmoothiefor 1 daySpend 10minutestretching5minutearmsAddhealthyveggies toyour dinner1healthymealWorkout 3days in arow for 30minutes5minuteabsEat ahealthylunch10K steps3 days ina row40squatsFree!5minutebuns5minutelegsNosugar for3 daysNosweets forthe dayDrink 8glasses ofwater a dayfor 5 daysSmoothiefor 1 daySpend 10minutestretching5minutearmsAddhealthyveggies toyour dinner1healthymealWorkout 3days in arow for 30minutes5minuteabsEat ahealthylunch

Healthy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10K steps 3 days in a row
  2. 40 squats
  3. Free!
  4. 5 minute buns
  5. 5 minute legs
  6. No sugar for 3 days
  7. No sweets for the day
  8. Drink 8 glasses of water a day for 5 days
  9. Smoothie for 1 day
  10. Spend 10 minute stretching
  11. 5 minute arms
  12. Add healthy veggies to your dinner
  13. 1 healthy meal
  14. Workout 3 days in a row for 30 minutes
  15. 5 minute abs
  16. Eat a healthy lunch