10K steps3 days ina row40squatsEat ahealthylunchDrink 8glasses ofwater a dayfor 5 days5minutebuns5minuteabs1healthymealSmoothiefor 1 dayNosugar for3 days5minutearmsFree!Workout 3days in arow for 30minutesSpend 10minutestretchingNosweets forthe day5minutelegsAddhealthyveggies toyour dinner10K steps3 days ina row40squatsEat ahealthylunchDrink 8glasses ofwater a dayfor 5 days5minutebuns5minuteabs1healthymealSmoothiefor 1 dayNosugar for3 days5minutearmsFree!Workout 3days in arow for 30minutesSpend 10minutestretchingNosweets forthe day5minutelegsAddhealthyveggies toyour dinner

Healthy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10K steps 3 days in a row
  2. 40 squats
  3. Eat a healthy lunch
  4. Drink 8 glasses of water a day for 5 days
  5. 5 minute buns
  6. 5 minute abs
  7. 1 healthy meal
  8. Smoothie for 1 day
  9. No sugar for 3 days
  10. 5 minute arms
  11. Free!
  12. Workout 3 days in a row for 30 minutes
  13. Spend 10 minute stretching
  14. No sweets for the day
  15. 5 minute legs
  16. Add healthy veggies to your dinner