Drink 8glasses ofwater a dayfor 5 daysNosweets forthe dayAddhealthyveggies toyour dinner5minutearmsWorkout 3days in arow for 30minutesEat ahealthylunch10K steps3 days ina row1healthymeal5minuteabsSmoothiefor 1 dayNosugar for3 days40squats5minutebunsSpend 10minutestretching5minutelegsFree!Drink 8glasses ofwater a dayfor 5 daysNosweets forthe dayAddhealthyveggies toyour dinner5minutearmsWorkout 3days in arow for 30minutesEat ahealthylunch10K steps3 days ina row1healthymeal5minuteabsSmoothiefor 1 dayNosugar for3 days40squats5minutebunsSpend 10minutestretching5minutelegsFree!

Healthy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 8 glasses of water a day for 5 days
  2. No sweets for the day
  3. Add healthy veggies to your dinner
  4. 5 minute arms
  5. Workout 3 days in a row for 30 minutes
  6. Eat a healthy lunch
  7. 10K steps 3 days in a row
  8. 1 healthy meal
  9. 5 minute abs
  10. Smoothie for 1 day
  11. No sugar for 3 days
  12. 40 squats
  13. 5 minute buns
  14. Spend 10 minute stretching
  15. 5 minute legs
  16. Free!