Accept "no"as ananswerwithoutcomplaintHelpsomeonein needEarn apositiveBR Use pleaseand thankyou in aninteractionwith staffCleanyourroomPaysomeone agenuinecomplimentWrite a letter to apm staff thankingthem for someway they helpedyou(has to beapproved by Nat)Don't bein yourdoorwayGive thenurse a"thank youfor herservice"NowhiningPractice self-kindness spend30 minutesdoingsomething youloveListen to staffthe first timethey ask youto dosomething.Self-regulatewhen youhave anissueBerespectfulto staffHold uppositivesigns of"thanks" forkitchen staffSit withsomeone in thecafeteria youwould notnormally sitwithDonate anitem tosomeonein needParticipatein groupShow gratitudefor somethingthat happenedto you thisweek.Pick uptrash fromthe floorStrike up aconversationwith someoneyou aren'tfriends withApplycopingmechanismsApologizeto someonefor a pastactionwrite 20things you aregrateful for ona list and giveit to a staffAccept "no"as ananswerwithoutcomplaintHelpsomeonein needEarn apositiveBR Use pleaseand thankyou in aninteractionwith staffCleanyourroomPaysomeone agenuinecomplimentWrite a letter to apm staff thankingthem for someway they helpedyou(has to beapproved by Nat)Don't bein yourdoorwayGive thenurse a"thank youfor herservice"NowhiningPractice self-kindness spend30 minutesdoingsomething youloveListen to staffthe first timethey ask youto dosomething.Self-regulatewhen youhave anissueBerespectfulto staffHold uppositivesigns of"thanks" forkitchen staffSit withsomeone in thecafeteria youwould notnormally sitwithDonate anitem tosomeonein needParticipatein groupShow gratitudefor somethingthat happenedto you thisweek.Pick uptrash fromthe floorStrike up aconversationwith someoneyou aren'tfriends withApplycopingmechanismsApologizeto someonefor a pastactionwrite 20things you aregrateful for ona list and giveit to a staff

Gratitude - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Accept "no" as an answer without complaint
  2. Help someone in need
  3. Earn a positive BR
  4. Use please and thank you in an interaction with staff
  5. Clean your room
  6. Pay someone a genuine compliment
  7. Write a letter to a pm staff thanking them for some way they helped you (has to be approved by Nat)
  8. Don't be in your doorway
  9. Give the nurse a "thank you for her service"
  10. No whining
  11. Practice self-kindness spend 30 minutes doing something you love
  12. Listen to staff the first time they ask you to do something.
  13. Self-regulate when you have an issue
  14. Be respectful to staff
  15. Hold up positive signs of "thanks" for kitchen staff
  16. Sit with someone in the cafeteria you would not normally sit with
  17. Donate an item to someone in need
  18. Participate in group
  19. Show gratitude for something that happened to you this week.
  20. Pick up trash from the floor
  21. Strike up a conversation with someone you aren't friends with
  22. Apply coping mechanisms
  23. Apologize to someone for a past action
  24. write 20 things you are grateful for on a list and give it to a staff