CleanyourroomSelf-regulatewhen youhave anissueSit withsomeone in thecafeteria youwould notnormally sitwithStrike up aconversationwith someoneyou aren'tfriends withDonate anitem tosomeonein needWrite a letter to apm staff thankingthem for someway they helpedyou(has to beapproved by Nat)write 20things you aregrateful for ona list and giveit to a staffApplycopingmechanismsAccept "no"as ananswerwithoutcomplaintHold uppositivesigns of"thanks" forkitchen staffApologizeto someonefor a pastactionGive thenurse a"thank youfor herservice"Don't bein yourdoorwayPractice self-kindness spend30 minutesdoingsomething youlovePaysomeone agenuinecomplimentBerespectfulto staffPick uptrash fromthe floorShow gratitudefor somethingthat happenedto you thisweek.Helpsomeonein needEarn apositiveBR Use pleaseand thankyou in aninteractionwith staffListen to staffthe first timethey ask youto dosomething.NowhiningParticipatein groupCleanyourroomSelf-regulatewhen youhave anissueSit withsomeone in thecafeteria youwould notnormally sitwithStrike up aconversationwith someoneyou aren'tfriends withDonate anitem tosomeonein needWrite a letter to apm staff thankingthem for someway they helpedyou(has to beapproved by Nat)write 20things you aregrateful for ona list and giveit to a staffApplycopingmechanismsAccept "no"as ananswerwithoutcomplaintHold uppositivesigns of"thanks" forkitchen staffApologizeto someonefor a pastactionGive thenurse a"thank youfor herservice"Don't bein yourdoorwayPractice self-kindness spend30 minutesdoingsomething youlovePaysomeone agenuinecomplimentBerespectfulto staffPick uptrash fromthe floorShow gratitudefor somethingthat happenedto you thisweek.Helpsomeonein needEarn apositiveBR Use pleaseand thankyou in aninteractionwith staffListen to staffthe first timethey ask youto dosomething.NowhiningParticipatein group

Gratitude - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clean your room
  2. Self-regulate when you have an issue
  3. Sit with someone in the cafeteria you would not normally sit with
  4. Strike up a conversation with someone you aren't friends with
  5. Donate an item to someone in need
  6. Write a letter to a pm staff thanking them for some way they helped you (has to be approved by Nat)
  7. write 20 things you are grateful for on a list and give it to a staff
  8. Apply coping mechanisms
  9. Accept "no" as an answer without complaint
  10. Hold up positive signs of "thanks" for kitchen staff
  11. Apologize to someone for a past action
  12. Give the nurse a "thank you for her service"
  13. Don't be in your doorway
  14. Practice self-kindness spend 30 minutes doing something you love
  15. Pay someone a genuine compliment
  16. Be respectful to staff
  17. Pick up trash from the floor
  18. Show gratitude for something that happened to you this week.
  19. Help someone in need
  20. Earn a positive BR
  21. Use please and thank you in an interaction with staff
  22. Listen to staff the first time they ask you to do something.
  23. No whining
  24. Participate in group