write 20things you aregrateful for ona list and giveit to a staffApologizeto someonefor a pastactionShow gratitudefor somethingthat happenedto you thisweek.Paysomeone agenuinecomplimentGive thenurse a"thank youfor herservice"Hold uppositivesigns of"thanks" forkitchen staffParticipatein groupSit withsomeone in thecafeteria youwould notnormally sitwithAccept "no"as ananswerwithoutcomplaintWrite a letter to apm staff thankingthem for someway they helpedyou(has to beapproved by Nat)Listen to staffthe first timethey ask youto dosomething.Donate anitem tosomeonein needDon't bein yourdoorwayApplycopingmechanismsStrike up aconversationwith someoneyou aren'tfriends withEarn apositiveBR Pick uptrash fromthe floorNowhiningSelf-regulatewhen youhave anissueCleanyourroomHelpsomeonein needUse pleaseand thankyou in aninteractionwith staffPractice self-kindness spend30 minutesdoingsomething youloveBerespectfulto staffwrite 20things you aregrateful for ona list and giveit to a staffApologizeto someonefor a pastactionShow gratitudefor somethingthat happenedto you thisweek.Paysomeone agenuinecomplimentGive thenurse a"thank youfor herservice"Hold uppositivesigns of"thanks" forkitchen staffParticipatein groupSit withsomeone in thecafeteria youwould notnormally sitwithAccept "no"as ananswerwithoutcomplaintWrite a letter to apm staff thankingthem for someway they helpedyou(has to beapproved by Nat)Listen to staffthe first timethey ask youto dosomething.Donate anitem tosomeonein needDon't bein yourdoorwayApplycopingmechanismsStrike up aconversationwith someoneyou aren'tfriends withEarn apositiveBR Pick uptrash fromthe floorNowhiningSelf-regulatewhen youhave anissueCleanyourroomHelpsomeonein needUse pleaseand thankyou in aninteractionwith staffPractice self-kindness spend30 minutesdoingsomething youloveBerespectfulto staff

Gratitude - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. write 20 things you are grateful for on a list and give it to a staff
  2. Apologize to someone for a past action
  3. Show gratitude for something that happened to you this week.
  4. Pay someone a genuine compliment
  5. Give the nurse a "thank you for her service"
  6. Hold up positive signs of "thanks" for kitchen staff
  7. Participate in group
  8. Sit with someone in the cafeteria you would not normally sit with
  9. Accept "no" as an answer without complaint
  10. Write a letter to a pm staff thanking them for some way they helped you (has to be approved by Nat)
  11. Listen to staff the first time they ask you to do something.
  12. Donate an item to someone in need
  13. Don't be in your doorway
  14. Apply coping mechanisms
  15. Strike up a conversation with someone you aren't friends with
  16. Earn a positive BR
  17. Pick up trash from the floor
  18. No whining
  19. Self-regulate when you have an issue
  20. Clean your room
  21. Help someone in need
  22. Use please and thank you in an interaction with staff
  23. Practice self-kindness spend 30 minutes doing something you love
  24. Be respectful to staff