write 20things you aregrateful for ona list and giveit to a staffPractice self-kindness spend30 minutesdoingsomething youloveSit withsomeone in thecafeteria youwould notnormally sitwithDon't bein yourdoorwayAccept "no"as ananswerwithoutcomplaintParticipatein groupSelf-regulatewhen youhave anissuePaysomeone agenuinecomplimentDonate anitem tosomeonein needPick uptrash fromthe floorApplycopingmechanismsCleanyourroomUse pleaseand thankyou in aninteractionwith staffStrike up aconversationwith someoneyou aren'tfriends withShow gratitudefor somethingthat happenedto you thisweek.Listen to staffthe first timethey ask youto dosomething.Earn apositiveBR Write a letter to apm staff thankingthem for someway they helpedyou(has to beapproved by Nat)Hold uppositivesigns of"thanks" forkitchen staffHelpsomeonein needBerespectfulto staffApologizeto someonefor a pastactionGive thenurse a"thank youfor herservice"Nowhiningwrite 20things you aregrateful for ona list and giveit to a staffPractice self-kindness spend30 minutesdoingsomething youloveSit withsomeone in thecafeteria youwould notnormally sitwithDon't bein yourdoorwayAccept "no"as ananswerwithoutcomplaintParticipatein groupSelf-regulatewhen youhave anissuePaysomeone agenuinecomplimentDonate anitem tosomeonein needPick uptrash fromthe floorApplycopingmechanismsCleanyourroomUse pleaseand thankyou in aninteractionwith staffStrike up aconversationwith someoneyou aren'tfriends withShow gratitudefor somethingthat happenedto you thisweek.Listen to staffthe first timethey ask youto dosomething.Earn apositiveBR Write a letter to apm staff thankingthem for someway they helpedyou(has to beapproved by Nat)Hold uppositivesigns of"thanks" forkitchen staffHelpsomeonein needBerespectfulto staffApologizeto someonefor a pastactionGive thenurse a"thank youfor herservice"Nowhining

Gratitude - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. write 20 things you are grateful for on a list and give it to a staff
  2. Practice self-kindness spend 30 minutes doing something you love
  3. Sit with someone in the cafeteria you would not normally sit with
  4. Don't be in your doorway
  5. Accept "no" as an answer without complaint
  6. Participate in group
  7. Self-regulate when you have an issue
  8. Pay someone a genuine compliment
  9. Donate an item to someone in need
  10. Pick up trash from the floor
  11. Apply coping mechanisms
  12. Clean your room
  13. Use please and thank you in an interaction with staff
  14. Strike up a conversation with someone you aren't friends with
  15. Show gratitude for something that happened to you this week.
  16. Listen to staff the first time they ask you to do something.
  17. Earn a positive BR
  18. Write a letter to a pm staff thanking them for some way they helped you (has to be approved by Nat)
  19. Hold up positive signs of "thanks" for kitchen staff
  20. Help someone in need
  21. Be respectful to staff
  22. Apologize to someone for a past action
  23. Give the nurse a "thank you for her service"
  24. No whining