EatRightdosomethingi do wellOverlyArgumentativeExpectationof OthersHealthIssuesBlameMyself forEverythingtake goodcare ofmyselfGetViolentCry MoreThanUsualNot ConsiderConsequencesFinancialProblemsOver Eator EatToo LittlePlaywith apetAsk forhelp fromfamily andfriendsBodyImageNotThinkingQuiteRightexercise30minutes adayNot TakeMedicationHurtMyself orSomeoneElsegetsupportfindspiritualsupportGradesdosomethingi do wellfollowtrustedperson'sadviceEatRightdosomethingi do wellOverlyArgumentativeExpectationof OthersHealthIssuesBlameMyself forEverythingtake goodcare ofmyselfGetViolentCry MoreThanUsualNot ConsiderConsequencesFinancialProblemsOver Eator EatToo LittlePlaywith apetAsk forhelp fromfamily andfriendsBodyImageNotThinkingQuiteRightexercise30minutes adayNot TakeMedicationHurtMyself orSomeoneElsegetsupportfindspiritualsupportGradesdosomethingi do wellfollowtrustedperson'sadvice

Coping Skill Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat Right
  2. do something i do well
  3. Overly Argumentative
  4. Expectation of Others
  5. Health Issues
  6. Blame Myself for Everything
  7. take good care of myself
  8. Get Violent
  9. Cry More Than Usual
  10. Not Consider Consequences
  11. Financial Problems
  12. Over Eat or Eat Too Little
  13. Play with a pet
  14. Ask for help from family and friends
  15. Body Image
  16. Not Thinking Quite Right
  17. exercise 30 minutes a day
  18. Not Take Medication
  19. Hurt Myself or Someone Else
  20. get support
  21. find spiritual support
  22. Grades
  23. do something i do well
  24. follow trusted person's advice