EatRightNot ConsiderConsequencesCry MoreThanUsualgetsupportPlaywith apetfollowtrustedperson'sadviceGradesBodyImageNot TakeMedicationOverlyArgumentativeHurtMyself orSomeoneElseFinancialProblemsHealthIssuesdosomethingi do wellOver Eator EatToo Littledosomethingi do wellBlameMyself forEverythingexercise30minutes adaytake goodcare ofmyselfNotThinkingQuiteRightfindspiritualsupportExpectationof OthersAsk forhelp fromfamily andfriendsGetViolentEatRightNot ConsiderConsequencesCry MoreThanUsualgetsupportPlaywith apetfollowtrustedperson'sadviceGradesBodyImageNot TakeMedicationOverlyArgumentativeHurtMyself orSomeoneElseFinancialProblemsHealthIssuesdosomethingi do wellOver Eator EatToo Littledosomethingi do wellBlameMyself forEverythingexercise30minutes adaytake goodcare ofmyselfNotThinkingQuiteRightfindspiritualsupportExpectationof OthersAsk forhelp fromfamily andfriendsGetViolent

Coping Skill Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat Right
  2. Not Consider Consequences
  3. Cry More Than Usual
  4. get support
  5. Play with a pet
  6. follow trusted person's advice
  7. Grades
  8. Body Image
  9. Not Take Medication
  10. Overly Argumentative
  11. Hurt Myself or Someone Else
  12. Financial Problems
  13. Health Issues
  14. do something i do well
  15. Over Eat or Eat Too Little
  16. do something i do well
  17. Blame Myself for Everything
  18. exercise 30 minutes a day
  19. take good care of myself
  20. Not Thinking Quite Right
  21. find spiritual support
  22. Expectation of Others
  23. Ask for help from family and friends
  24. Get Violent