BodyImageAsk forhelp fromfamily andfriendsGradesNotThinkingQuiteRightPlaywith apetEatRightgetsupportexercise30minutes adaydosomethingi do wellFinancialProblemsNot TakeMedicationOver Eator EatToo LittleBlameMyself forEverythingfindspiritualsupportCry MoreThanUsualfollowtrustedperson'sadviceGetViolentOverlyArgumentativeHurtMyself orSomeoneElseHealthIssuesdosomethingi do wellExpectationof OthersNot ConsiderConsequencestake goodcare ofmyselfBodyImageAsk forhelp fromfamily andfriendsGradesNotThinkingQuiteRightPlaywith apetEatRightgetsupportexercise30minutes adaydosomethingi do wellFinancialProblemsNot TakeMedicationOver Eator EatToo LittleBlameMyself forEverythingfindspiritualsupportCry MoreThanUsualfollowtrustedperson'sadviceGetViolentOverlyArgumentativeHurtMyself orSomeoneElseHealthIssuesdosomethingi do wellExpectationof OthersNot ConsiderConsequencestake goodcare ofmyself

Coping Skill Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Body Image
  2. Ask for help from family and friends
  3. Grades
  4. Not Thinking Quite Right
  5. Play with a pet
  6. Eat Right
  7. get support
  8. exercise 30 minutes a day
  9. do something i do well
  10. Financial Problems
  11. Not Take Medication
  12. Over Eat or Eat Too Little
  13. Blame Myself for Everything
  14. find spiritual support
  15. Cry More Than Usual
  16. follow trusted person's advice
  17. Get Violent
  18. Overly Argumentative
  19. Hurt Myself or Someone Else
  20. Health Issues
  21. do something i do well
  22. Expectation of Others
  23. Not Consider Consequences
  24. take good care of myself