Playwith apetGradesBodyImageHurtMyself orSomeoneElseOver Eator EatToo LittleCry MoreThanUsualEatRightfollowtrustedperson'sadviceAsk forhelp fromfamily andfriendsHealthIssuestake goodcare ofmyselfGetViolentNotThinkingQuiteRightgetsupportNot TakeMedicationdosomethingi do wellexercise30minutes adaydosomethingi do wellExpectationof OthersNot ConsiderConsequencesfindspiritualsupportOverlyArgumentativeBlameMyself forEverythingFinancialProblemsPlaywith apetGradesBodyImageHurtMyself orSomeoneElseOver Eator EatToo LittleCry MoreThanUsualEatRightfollowtrustedperson'sadviceAsk forhelp fromfamily andfriendsHealthIssuestake goodcare ofmyselfGetViolentNotThinkingQuiteRightgetsupportNot TakeMedicationdosomethingi do wellexercise30minutes adaydosomethingi do wellExpectationof OthersNot ConsiderConsequencesfindspiritualsupportOverlyArgumentativeBlameMyself forEverythingFinancialProblems

Coping Skill Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Play with a pet
  2. Grades
  3. Body Image
  4. Hurt Myself or Someone Else
  5. Over Eat or Eat Too Little
  6. Cry More Than Usual
  7. Eat Right
  8. follow trusted person's advice
  9. Ask for help from family and friends
  10. Health Issues
  11. take good care of myself
  12. Get Violent
  13. Not Thinking Quite Right
  14. get support
  15. Not Take Medication
  16. do something i do well
  17. exercise 30 minutes a day
  18. do something i do well
  19. Expectation of Others
  20. Not Consider Consequences
  21. find spiritual support
  22. Overly Argumentative
  23. Blame Myself for Everything
  24. Financial Problems