EatRightNot ConsiderConsequencesGetViolentAsk forhelp fromfamily andfriendsgetsupportHealthIssuesFinancialProblemsBodyImagedosomethingi do wellNot TakeMedicationdosomethingi do wellOver Eator EatToo LittleCry MoreThanUsualNotThinkingQuiteRightfindspiritualsupportPlaywith apetfollowtrustedperson'sadviceBlameMyself forEverythingGradesOverlyArgumentativetake goodcare ofmyselfHurtMyself orSomeoneElseExpectationof Othersexercise30minutes adayEatRightNot ConsiderConsequencesGetViolentAsk forhelp fromfamily andfriendsgetsupportHealthIssuesFinancialProblemsBodyImagedosomethingi do wellNot TakeMedicationdosomethingi do wellOver Eator EatToo LittleCry MoreThanUsualNotThinkingQuiteRightfindspiritualsupportPlaywith apetfollowtrustedperson'sadviceBlameMyself forEverythingGradesOverlyArgumentativetake goodcare ofmyselfHurtMyself orSomeoneElseExpectationof Othersexercise30minutes aday

Coping Skill Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat Right
  2. Not Consider Consequences
  3. Get Violent
  4. Ask for help from family and friends
  5. get support
  6. Health Issues
  7. Financial Problems
  8. Body Image
  9. do something i do well
  10. Not Take Medication
  11. do something i do well
  12. Over Eat or Eat Too Little
  13. Cry More Than Usual
  14. Not Thinking Quite Right
  15. find spiritual support
  16. Play with a pet
  17. follow trusted person's advice
  18. Blame Myself for Everything
  19. Grades
  20. Overly Argumentative
  21. take good care of myself
  22. Hurt Myself or Someone Else
  23. Expectation of Others
  24. exercise 30 minutes a day