Playwith apetOverlyArgumentativeFinancialProblemsEatRightHurtMyself orSomeoneElseHealthIssuesGetViolentAsk forhelp fromfamily andfriendsExpectationof OthersCry MoreThanUsualgetsupportBlameMyself forEverythingBodyImagefollowtrustedperson'sadviceexercise30minutes adayNotThinkingQuiteRighttake goodcare ofmyselfNot TakeMedicationGradesdosomethingi do wellfindspiritualsupportNot ConsiderConsequencesOver Eator EatToo Littledosomethingi do wellPlaywith apetOverlyArgumentativeFinancialProblemsEatRightHurtMyself orSomeoneElseHealthIssuesGetViolentAsk forhelp fromfamily andfriendsExpectationof OthersCry MoreThanUsualgetsupportBlameMyself forEverythingBodyImagefollowtrustedperson'sadviceexercise30minutes adayNotThinkingQuiteRighttake goodcare ofmyselfNot TakeMedicationGradesdosomethingi do wellfindspiritualsupportNot ConsiderConsequencesOver Eator EatToo Littledosomethingi do well

Coping Skill Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Play with a pet
  2. Overly Argumentative
  3. Financial Problems
  4. Eat Right
  5. Hurt Myself or Someone Else
  6. Health Issues
  7. Get Violent
  8. Ask for help from family and friends
  9. Expectation of Others
  10. Cry More Than Usual
  11. get support
  12. Blame Myself for Everything
  13. Body Image
  14. follow trusted person's advice
  15. exercise 30 minutes a day
  16. Not Thinking Quite Right
  17. take good care of myself
  18. Not Take Medication
  19. Grades
  20. do something i do well
  21. find spiritual support
  22. Not Consider Consequences
  23. Over Eat or Eat Too Little
  24. do something i do well