BlameMyself forEverythingNotThinkingQuiteRightHealthIssuesExpectationof OthersOver Eator EatToo LittleHurtMyself orSomeoneElseGradesBodyImageexercise30minutes adayNot TakeMedicationtake goodcare ofmyselfOverlyArgumentativefollowtrustedperson'sadviceAsk forhelp fromfamily andfriendsCry MoreThanUsualGetViolentPlaywith apetFinancialProblemsdosomethingi do wellfindspiritualsupportdosomethingi do wellEatRightgetsupportNot ConsiderConsequencesBlameMyself forEverythingNotThinkingQuiteRightHealthIssuesExpectationof OthersOver Eator EatToo LittleHurtMyself orSomeoneElseGradesBodyImageexercise30minutes adayNot TakeMedicationtake goodcare ofmyselfOverlyArgumentativefollowtrustedperson'sadviceAsk forhelp fromfamily andfriendsCry MoreThanUsualGetViolentPlaywith apetFinancialProblemsdosomethingi do wellfindspiritualsupportdosomethingi do wellEatRightgetsupportNot ConsiderConsequences

Coping Skill Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Blame Myself for Everything
  2. Not Thinking Quite Right
  3. Health Issues
  4. Expectation of Others
  5. Over Eat or Eat Too Little
  6. Hurt Myself or Someone Else
  7. Grades
  8. Body Image
  9. exercise 30 minutes a day
  10. Not Take Medication
  11. take good care of myself
  12. Overly Argumentative
  13. follow trusted person's advice
  14. Ask for help from family and friends
  15. Cry More Than Usual
  16. Get Violent
  17. Play with a pet
  18. Financial Problems
  19. do something i do well
  20. find spiritual support
  21. do something i do well
  22. Eat Right
  23. get support
  24. Not Consider Consequences