HurtMyself orSomeoneElseBodyImageexercise30minutes adayBlameMyself forEverythingExpectationof OthersPlaywith apetGetViolentNot ConsiderConsequencestake goodcare ofmyselfCry MoreThanUsualHealthIssuesfindspiritualsupportNotThinkingQuiteRightdosomethingi do wellOverlyArgumentativeOver Eator EatToo Littlefollowtrustedperson'sadviceGradesEatRightFinancialProblemsAsk forhelp fromfamily andfriendsgetsupportdosomethingi do wellNot TakeMedicationHurtMyself orSomeoneElseBodyImageexercise30minutes adayBlameMyself forEverythingExpectationof OthersPlaywith apetGetViolentNot ConsiderConsequencestake goodcare ofmyselfCry MoreThanUsualHealthIssuesfindspiritualsupportNotThinkingQuiteRightdosomethingi do wellOverlyArgumentativeOver Eator EatToo Littlefollowtrustedperson'sadviceGradesEatRightFinancialProblemsAsk forhelp fromfamily andfriendsgetsupportdosomethingi do wellNot TakeMedication

Coping Skill Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hurt Myself or Someone Else
  2. Body Image
  3. exercise 30 minutes a day
  4. Blame Myself for Everything
  5. Expectation of Others
  6. Play with a pet
  7. Get Violent
  8. Not Consider Consequences
  9. take good care of myself
  10. Cry More Than Usual
  11. Health Issues
  12. find spiritual support
  13. Not Thinking Quite Right
  14. do something i do well
  15. Overly Argumentative
  16. Over Eat or Eat Too Little
  17. follow trusted person's advice
  18. Grades
  19. Eat Right
  20. Financial Problems
  21. Ask for help from family and friends
  22. get support
  23. do something i do well
  24. Not Take Medication