EatRightBlameMyself forEverythingOverlyArgumentativegetsupportFinancialProblemsExpectationof OthersNot ConsiderConsequencesGradestake goodcare ofmyselfdosomethingi do wellPlaywith apetNot TakeMedicationCry MoreThanUsualOver Eator EatToo Littleexercise30minutes adayHealthIssuesBodyImageNotThinkingQuiteRightHurtMyself orSomeoneElsefollowtrustedperson'sadvicedosomethingi do wellAsk forhelp fromfamily andfriendsfindspiritualsupportGetViolentEatRightBlameMyself forEverythingOverlyArgumentativegetsupportFinancialProblemsExpectationof OthersNot ConsiderConsequencesGradestake goodcare ofmyselfdosomethingi do wellPlaywith apetNot TakeMedicationCry MoreThanUsualOver Eator EatToo Littleexercise30minutes adayHealthIssuesBodyImageNotThinkingQuiteRightHurtMyself orSomeoneElsefollowtrustedperson'sadvicedosomethingi do wellAsk forhelp fromfamily andfriendsfindspiritualsupportGetViolent

Coping Skill Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat Right
  2. Blame Myself for Everything
  3. Overly Argumentative
  4. get support
  5. Financial Problems
  6. Expectation of Others
  7. Not Consider Consequences
  8. Grades
  9. take good care of myself
  10. do something i do well
  11. Play with a pet
  12. Not Take Medication
  13. Cry More Than Usual
  14. Over Eat or Eat Too Little
  15. exercise 30 minutes a day
  16. Health Issues
  17. Body Image
  18. Not Thinking Quite Right
  19. Hurt Myself or Someone Else
  20. follow trusted person's advice
  21. do something i do well
  22. Ask for help from family and friends
  23. find spiritual support
  24. Get Violent