BlameMyself forEverythingHurtMyself orSomeoneElsefollowtrustedperson'sadviceFinancialProblemsHealthIssuesNot ConsiderConsequencesgetsupporttake goodcare ofmyselfdosomethingi do wellEatRightExpectationof OthersGradesOver Eator EatToo Littledosomethingi do wellOverlyArgumentativeGetViolentAsk forhelp fromfamily andfriendsCry MoreThanUsualfindspiritualsupportBodyImagePlaywith apetNotThinkingQuiteRightNot TakeMedicationexercise30minutes adayBlameMyself forEverythingHurtMyself orSomeoneElsefollowtrustedperson'sadviceFinancialProblemsHealthIssuesNot ConsiderConsequencesgetsupporttake goodcare ofmyselfdosomethingi do wellEatRightExpectationof OthersGradesOver Eator EatToo Littledosomethingi do wellOverlyArgumentativeGetViolentAsk forhelp fromfamily andfriendsCry MoreThanUsualfindspiritualsupportBodyImagePlaywith apetNotThinkingQuiteRightNot TakeMedicationexercise30minutes aday

Coping Skill Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Blame Myself for Everything
  2. Hurt Myself or Someone Else
  3. follow trusted person's advice
  4. Financial Problems
  5. Health Issues
  6. Not Consider Consequences
  7. get support
  8. take good care of myself
  9. do something i do well
  10. Eat Right
  11. Expectation of Others
  12. Grades
  13. Over Eat or Eat Too Little
  14. do something i do well
  15. Overly Argumentative
  16. Get Violent
  17. Ask for help from family and friends
  18. Cry More Than Usual
  19. find spiritual support
  20. Body Image
  21. Play with a pet
  22. Not Thinking Quite Right
  23. Not Take Medication
  24. exercise 30 minutes a day