BodyImagedosomethingi do wellgetsupportBlameMyself forEverythingAsk forhelp fromfamily andfriendsFinancialProblemsCry MoreThanUsualexercise30minutes adayNotThinkingQuiteRightNot TakeMedicationOver Eator EatToo Littlefollowtrustedperson'sadviceGradesfindspiritualsupportNot ConsiderConsequencestake goodcare ofmyselfHealthIssuesHurtMyself orSomeoneElseOverlyArgumentativeGetViolentEatRightExpectationof Othersdosomethingi do wellPlaywith apetBodyImagedosomethingi do wellgetsupportBlameMyself forEverythingAsk forhelp fromfamily andfriendsFinancialProblemsCry MoreThanUsualexercise30minutes adayNotThinkingQuiteRightNot TakeMedicationOver Eator EatToo Littlefollowtrustedperson'sadviceGradesfindspiritualsupportNot ConsiderConsequencestake goodcare ofmyselfHealthIssuesHurtMyself orSomeoneElseOverlyArgumentativeGetViolentEatRightExpectationof Othersdosomethingi do wellPlaywith apet

Coping Skill Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Body Image
  2. do something i do well
  3. get support
  4. Blame Myself for Everything
  5. Ask for help from family and friends
  6. Financial Problems
  7. Cry More Than Usual
  8. exercise 30 minutes a day
  9. Not Thinking Quite Right
  10. Not Take Medication
  11. Over Eat or Eat Too Little
  12. follow trusted person's advice
  13. Grades
  14. find spiritual support
  15. Not Consider Consequences
  16. take good care of myself
  17. Health Issues
  18. Hurt Myself or Someone Else
  19. Overly Argumentative
  20. Get Violent
  21. Eat Right
  22. Expectation of Others
  23. do something i do well
  24. Play with a pet