EatingfamiliarfoodsLoggingall bitesIgnoringhungercuesAvoidingtexturesCountingcaloriesexcessivelyEating allthe samefoodsEating atcertaintimesAvoidingsocialmealsRestrictingaftereatingEliminatingexposuresEatingaloneAvoidingcertainnutritionalfood groupsEating thesamemealsdailyOnly eatingemotionallyLoggingall bitesNot opento newfoodsShame/guiltRituals:no mixingfoods inmealsEatinginsecretWeighingfoodbeforeeatingSkippingmealsOnlyeating“safe”foodsOnlydrinkingwater withmeals.Avoidingfoods withstringscentsEatingfamiliarfoodsLoggingall bitesIgnoringhungercuesAvoidingtexturesCountingcaloriesexcessivelyEating allthe samefoodsEating atcertaintimesAvoidingsocialmealsRestrictingaftereatingEliminatingexposuresEatingaloneAvoidingcertainnutritionalfood groupsEating thesamemealsdailyOnly eatingemotionallyLoggingall bitesNot opento newfoodsShame/guiltRituals:no mixingfoods inmealsEatinginsecretWeighingfoodbeforeeatingSkippingmealsOnlyeating“safe”foodsOnlydrinkingwater withmeals.Avoidingfoods withstringscents

Food rule reframe - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eating familiar foods
  2. Logging all bites
  3. Ignoring hunger cues
  4. Avoiding textures
  5. Counting calories excessively
  6. Eating all the same foods
  7. Eating at certain times
  8. Avoiding social meals
  9. Restricting after eating
  10. Eliminating exposures
  11. Eating alone
  12. Avoiding certain nutritional food groups
  13. Eating the same meals daily
  14. Only eating emotionally
  15. Logging all bites
  16. Not open to new foods
  17. Shame/guilt
  18. Rituals: no mixing foods in meals
  19. Eating in secret
  20. Weighing food before eating
  21. Skipping meals
  22. Only eating “safe” foods
  23. Only drinking water with meals.
  24. Avoiding foods with string scents