AvoidingtexturesAvoidingfoods withstringscentsAvoidingsocialmealsRestrictingaftereatingEatingaloneOnlydrinkingwater withmeals.Shame/guiltSkippingmealsCountingcaloriesexcessivelyEatingfamiliarfoodsNot opento newfoodsOnly eatingemotionallyWeighingfoodbeforeeatingEliminatingexposuresIgnoringhungercuesAvoidingcertainnutritionalfood groupsEating atcertaintimesRituals:no mixingfoods inmealsOnlyeating“safe”foodsEatinginsecretEating thesamemealsdailyLoggingall bitesLoggingall bitesEating allthe samefoodsAvoidingtexturesAvoidingfoods withstringscentsAvoidingsocialmealsRestrictingaftereatingEatingaloneOnlydrinkingwater withmeals.Shame/guiltSkippingmealsCountingcaloriesexcessivelyEatingfamiliarfoodsNot opento newfoodsOnly eatingemotionallyWeighingfoodbeforeeatingEliminatingexposuresIgnoringhungercuesAvoidingcertainnutritionalfood groupsEating atcertaintimesRituals:no mixingfoods inmealsOnlyeating“safe”foodsEatinginsecretEating thesamemealsdailyLoggingall bitesLoggingall bitesEating allthe samefoods

Food rule reframe - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoiding textures
  2. Avoiding foods with string scents
  3. Avoiding social meals
  4. Restricting after eating
  5. Eating alone
  6. Only drinking water with meals.
  7. Shame/guilt
  8. Skipping meals
  9. Counting calories excessively
  10. Eating familiar foods
  11. Not open to new foods
  12. Only eating emotionally
  13. Weighing food before eating
  14. Eliminating exposures
  15. Ignoring hunger cues
  16. Avoiding certain nutritional food groups
  17. Eating at certain times
  18. Rituals: no mixing foods in meals
  19. Only eating “safe” foods
  20. Eating in secret
  21. Eating the same meals daily
  22. Logging all bites
  23. Logging all bites
  24. Eating all the same foods