Avoidingfoods withstringscentsEating allthe samefoodsSkippingmealsLoggingall bitesShame/guiltOnly eatingemotionallyEliminatingexposuresWeighingfoodbeforeeatingEatingaloneEating atcertaintimesOnlyeating“safe”foodsRituals:no mixingfoods inmealsAvoidingtexturesAvoidingcertainnutritionalfood groupsEatingfamiliarfoodsAvoidingsocialmealsIgnoringhungercuesLoggingall bitesOnlydrinkingwater withmeals.RestrictingaftereatingEating thesamemealsdailyEatinginsecretCountingcaloriesexcessivelyNot opento newfoodsAvoidingfoods withstringscentsEating allthe samefoodsSkippingmealsLoggingall bitesShame/guiltOnly eatingemotionallyEliminatingexposuresWeighingfoodbeforeeatingEatingaloneEating atcertaintimesOnlyeating“safe”foodsRituals:no mixingfoods inmealsAvoidingtexturesAvoidingcertainnutritionalfood groupsEatingfamiliarfoodsAvoidingsocialmealsIgnoringhungercuesLoggingall bitesOnlydrinkingwater withmeals.RestrictingaftereatingEating thesamemealsdailyEatinginsecretCountingcaloriesexcessivelyNot opento newfoods

Food rule reframe - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoiding foods with string scents
  2. Eating all the same foods
  3. Skipping meals
  4. Logging all bites
  5. Shame/guilt
  6. Only eating emotionally
  7. Eliminating exposures
  8. Weighing food before eating
  9. Eating alone
  10. Eating at certain times
  11. Only eating “safe” foods
  12. Rituals: no mixing foods in meals
  13. Avoiding textures
  14. Avoiding certain nutritional food groups
  15. Eating familiar foods
  16. Avoiding social meals
  17. Ignoring hunger cues
  18. Logging all bites
  19. Only drinking water with meals.
  20. Restricting after eating
  21. Eating the same meals daily
  22. Eating in secret
  23. Counting calories excessively
  24. Not open to new foods