Eating alone Logging all bites Rituals: no mixing foods in meals Eating familiar foods Counting calories excessively Eating at certain times Not open to new foods Avoiding foods with string scents Restricting after eating Avoiding social meals Only eating “safe” foods Only drinking water with meals. Avoiding textures Avoiding certain nutritional food groups Skipping meals Eating all the same foods Shame/guilt Eating the same meals daily Eating in secret Eliminating exposures Logging all bites Weighing food before eating Ignoring hunger cues Only eating emotionally Eating alone Logging all bites Rituals: no mixing foods in meals Eating familiar foods Counting calories excessively Eating at certain times Not open to new foods Avoiding foods with string scents Restricting after eating Avoiding social meals Only eating “safe” foods Only drinking water with meals. Avoiding textures Avoiding certain nutritional food groups Skipping meals Eating all the same foods Shame/guilt Eating the same meals daily Eating in secret Eliminating exposures Logging all bites Weighing food before eating Ignoring hunger cues Only eating emotionally
(Print)
Eating alone
Logging all bites
Rituals: no mixing foods in meals
Eating familiar foods
Counting calories excessively
Eating at certain times
Not open to new foods
Avoiding foods with string scents
Restricting after eating
Avoiding social meals
Only eating “safe” foods
Only drinking water with meals.
Avoiding textures
Avoiding certain nutritional food groups
Skipping meals
Eating all the same foods
Shame/guilt
Eating the same meals daily
Eating in secret
Eliminating exposures
Logging all bites
Weighing food before eating
Ignoring hunger cues
Only eating emotionally
