Eating allthe samefoodsAvoidingcertainnutritionalfood groupsAvoidingsocialmealsLoggingall bitesSkippingmealsIgnoringhungercuesAvoidingtexturesEatingfamiliarfoodsRituals:no mixingfoods inmealsOnlydrinkingwater withmeals.EatinginsecretOnly eatingemotionallyCountingcaloriesexcessivelyOnlyeating“safe”foodsLoggingall bitesWeighingfoodbeforeeatingRestrictingaftereatingEating thesamemealsdailyEatingaloneAvoidingfoods withstringscentsEliminatingexposuresEating atcertaintimesNot opento newfoodsShame/guiltEating allthe samefoodsAvoidingcertainnutritionalfood groupsAvoidingsocialmealsLoggingall bitesSkippingmealsIgnoringhungercuesAvoidingtexturesEatingfamiliarfoodsRituals:no mixingfoods inmealsOnlydrinkingwater withmeals.EatinginsecretOnly eatingemotionallyCountingcaloriesexcessivelyOnlyeating“safe”foodsLoggingall bitesWeighingfoodbeforeeatingRestrictingaftereatingEating thesamemealsdailyEatingaloneAvoidingfoods withstringscentsEliminatingexposuresEating atcertaintimesNot opento newfoodsShame/guilt

Food rule reframe - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eating all the same foods
  2. Avoiding certain nutritional food groups
  3. Avoiding social meals
  4. Logging all bites
  5. Skipping meals
  6. Ignoring hunger cues
  7. Avoiding textures
  8. Eating familiar foods
  9. Rituals: no mixing foods in meals
  10. Only drinking water with meals.
  11. Eating in secret
  12. Only eating emotionally
  13. Counting calories excessively
  14. Only eating “safe” foods
  15. Logging all bites
  16. Weighing food before eating
  17. Restricting after eating
  18. Eating the same meals daily
  19. Eating alone
  20. Avoiding foods with string scents
  21. Eliminating exposures
  22. Eating at certain times
  23. Not open to new foods
  24. Shame/guilt