Not opento newfoodsRestrictingaftereatingAvoidingfoods withstringscentsAvoidingcertainnutritionalfood groupsEliminatingexposuresEating atcertaintimesOnlyeating“safe”foodsEatingaloneEating thesamemealsdailyLoggingall bitesRituals:no mixingfoods inmealsOnlydrinkingwater withmeals.AvoidingsocialmealsIgnoringhungercuesWeighingfoodbeforeeatingSkippingmealsOnly eatingemotionallyCountingcaloriesexcessivelyLoggingall bitesShame/guiltAvoidingtexturesEating allthe samefoodsEatinginsecretEatingfamiliarfoodsNot opento newfoodsRestrictingaftereatingAvoidingfoods withstringscentsAvoidingcertainnutritionalfood groupsEliminatingexposuresEating atcertaintimesOnlyeating“safe”foodsEatingaloneEating thesamemealsdailyLoggingall bitesRituals:no mixingfoods inmealsOnlydrinkingwater withmeals.AvoidingsocialmealsIgnoringhungercuesWeighingfoodbeforeeatingSkippingmealsOnly eatingemotionallyCountingcaloriesexcessivelyLoggingall bitesShame/guiltAvoidingtexturesEating allthe samefoodsEatinginsecretEatingfamiliarfoods

Food rule reframe - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Not open to new foods
  2. Restricting after eating
  3. Avoiding foods with string scents
  4. Avoiding certain nutritional food groups
  5. Eliminating exposures
  6. Eating at certain times
  7. Only eating “safe” foods
  8. Eating alone
  9. Eating the same meals daily
  10. Logging all bites
  11. Rituals: no mixing foods in meals
  12. Only drinking water with meals.
  13. Avoiding social meals
  14. Ignoring hunger cues
  15. Weighing food before eating
  16. Skipping meals
  17. Only eating emotionally
  18. Counting calories excessively
  19. Logging all bites
  20. Shame/guilt
  21. Avoiding textures
  22. Eating all the same foods
  23. Eating in secret
  24. Eating familiar foods