Eating alone Eliminating exposures Shame/guilt Eating all the same foods Eating familiar foods Eating at certain times Only eating emotionally Avoiding social meals Avoiding foods with string scents Skipping meals Ignoring hunger cues Eating the same meals daily Restricting after eating Logging all bites Logging all bites Only drinking water with meals. Rituals: no mixing foods in meals Not open to new foods Avoiding textures Weighing food before eating Only eating “safe” foods Avoiding certain nutritional food groups Counting calories excessively Eating in secret Eating alone Eliminating exposures Shame/guilt Eating all the same foods Eating familiar foods Eating at certain times Only eating emotionally Avoiding social meals Avoiding foods with string scents Skipping meals Ignoring hunger cues Eating the same meals daily Restricting after eating Logging all bites Logging all bites Only drinking water with meals. Rituals: no mixing foods in meals Not open to new foods Avoiding textures Weighing food before eating Only eating “safe” foods Avoiding certain nutritional food groups Counting calories excessively Eating in secret
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Eating alone
Eliminating exposures
Shame/guilt
Eating all the same foods
Eating familiar foods
Eating at certain times
Only eating emotionally
Avoiding social meals
Avoiding foods with string scents
Skipping meals
Ignoring hunger cues
Eating the same meals daily
Restricting after eating
Logging all bites
Logging all bites
Only drinking water with meals.
Rituals: no mixing foods in meals
Not open to new foods
Avoiding textures
Weighing food before eating
Only eating “safe” foods
Avoiding certain nutritional food groups
Counting calories excessively
Eating in secret