Counting calories excessively Logging all bites Only eating “safe” foods Skipping meals Ignoring hunger cues Avoiding social meals Avoiding textures Eating familiar foods Eating alone Only drinking water with meals. Eating all the same foods Restricting after eating Only eating emotionally Avoiding foods with string scents Eating in secret Eating at certain times Shame/guilt Logging all bites Rituals: no mixing foods in meals Eliminating exposures Weighing food before eating Avoiding certain nutritional food groups Not open to new foods Eating the same meals daily Counting calories excessively Logging all bites Only eating “safe” foods Skipping meals Ignoring hunger cues Avoiding social meals Avoiding textures Eating familiar foods Eating alone Only drinking water with meals. Eating all the same foods Restricting after eating Only eating emotionally Avoiding foods with string scents Eating in secret Eating at certain times Shame/guilt Logging all bites Rituals: no mixing foods in meals Eliminating exposures Weighing food before eating Avoiding certain nutritional food groups Not open to new foods Eating the same meals daily
(Print)
Counting calories excessively
Logging all bites
Only eating “safe” foods
Skipping meals
Ignoring hunger cues
Avoiding social meals
Avoiding textures
Eating familiar foods
Eating alone
Only drinking water with meals.
Eating all the same foods
Restricting after eating
Only eating emotionally
Avoiding foods with string scents
Eating in secret
Eating at certain times
Shame/guilt
Logging all bites
Rituals: no mixing foods in meals
Eliminating exposures
Weighing food before eating
Avoiding certain nutritional food groups
Not open to new foods
Eating the same meals daily
