What is onekind thingyou can dotoday?Someonetook yourtoy! How doyou feel?Make a list of3 things youcan do whenyou feelworriedTalk aboutsomethingthat makesyou proudNoticewhensomeoneis sadWhat is onething you'regrateful for?Practice abreathingexercise!Talk abouta place thatmakes youfeel happyCome upwith a list of3 things youlove aboutyourselfYou need anadult's help.Who canyou ask?Make a list of3 things youcan do whenyou feelangryMake anangryface 😡Helpsomeonefeel betterWhat are somethings thatmake youupset? What doyou do whenyou're upset?Make a list of3 things youcan dowhen youfeel sadMake aworriedface 😬No one isplaying withyouat recess. Howdo you feel?Share a toywith a friendor familymemberMake anexcitedface 😁5 things you see,4 things you touch,3 things you hear,2 things you smell,1 thing you tasteMake asadface 😰Name 3things thatmake agood friendPracticeyourbreathingrainbowFeelingsCheck-In!How do youfeel today?What is onekind thingyou can dotoday?Someonetook yourtoy! How doyou feel?Make a list of3 things youcan do whenyou feelworriedTalk aboutsomethingthat makesyou proudNoticewhensomeoneis sadWhat is onething you'regrateful for?Practice abreathingexercise!Talk abouta place thatmakes youfeel happyCome upwith a list of3 things youlove aboutyourselfYou need anadult's help.Who canyou ask?Make a list of3 things youcan do whenyou feelangryMake anangryface 😡Helpsomeonefeel betterWhat are somethings thatmake youupset? What doyou do whenyou're upset?Make a list of3 things youcan dowhen youfeel sadMake aworriedface 😬No one isplaying withyouat recess. Howdo you feel?Share a toywith a friendor familymemberMake anexcitedface 😁5 things you see,4 things you touch,3 things you hear,2 things you smell,1 thing you tasteMake asadface 😰Name 3things thatmake agood friendPracticeyourbreathingrainbowFeelingsCheck-In!How do youfeel today?

Emotions Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is one kind thing you can do today?
  2. Someone took your toy! How do you feel?
  3. Make a list of 3 things you can do when you feel worried
  4. Talk about something that makes you proud
  5. Notice when someone is sad
  6. What is one thing you're grateful for?
  7. Practice a breathing exercise!
  8. Talk about a place that makes you feel happy
  9. Come up with a list of 3 things you love about yourself
  10. You need an adult's help. Who can you ask?
  11. Make a list of 3 things you can do when you feel angry
  12. Make an angry face 😡
  13. Help someone feel better
  14. What are some things that make you upset? What do you do when you're upset?
  15. Make a list of 3 things you can do when you feel sad
  16. Make a worried face 😬
  17. No one is playing with you at recess. How do you feel?
  18. Share a toy with a friend or family member
  19. Make an excited face 😁
  20. 5 things you see, 4 things you touch, 3 things you hear, 2 things you smell, 1 thing you taste
  21. Make a sad face 😰
  22. Name 3 things that make a good friend
  23. Practice your breathing rainbow
  24. Feelings Check-In! How do you feel today?