Come upwith a list of3 things youlove aboutyourselfPractice abreathingexercise!What is onething you'regrateful for?Helpsomeonefeel betterWhat are somethings thatmake youupset? What doyou do whenyou're upset?Talk abouta place thatmakes youfeel happyMake anexcitedface 😁Make a list of3 things youcan do whenyou feelangryYou need anadult's help.Who canyou ask?Noticewhensomeoneis sadMake anangryface 😡Someonetook yourtoy! How doyou feel?What is onekind thingyou can dotoday?Name 3things thatmake agood friend5 things you see,4 things you touch,3 things you hear,2 things you smell,1 thing you tasteFeelingsCheck-In!How do youfeel today?Share a toywith a friendor familymemberMake aworriedface 😬Talk aboutsomethingthat makesyou proudNo one isplaying withyouat recess. Howdo you feel?Make a list of3 things youcan dowhen youfeel sadMake asadface 😰Make a list of3 things youcan do whenyou feelworriedPracticeyourbreathingrainbowCome upwith a list of3 things youlove aboutyourselfPractice abreathingexercise!What is onething you'regrateful for?Helpsomeonefeel betterWhat are somethings thatmake youupset? What doyou do whenyou're upset?Talk abouta place thatmakes youfeel happyMake anexcitedface 😁Make a list of3 things youcan do whenyou feelangryYou need anadult's help.Who canyou ask?Noticewhensomeoneis sadMake anangryface 😡Someonetook yourtoy! How doyou feel?What is onekind thingyou can dotoday?Name 3things thatmake agood friend5 things you see,4 things you touch,3 things you hear,2 things you smell,1 thing you tasteFeelingsCheck-In!How do youfeel today?Share a toywith a friendor familymemberMake aworriedface 😬Talk aboutsomethingthat makesyou proudNo one isplaying withyouat recess. Howdo you feel?Make a list of3 things youcan dowhen youfeel sadMake asadface 😰Make a list of3 things youcan do whenyou feelworriedPracticeyourbreathingrainbow

Emotions Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Come up with a list of 3 things you love about yourself
  2. Practice a breathing exercise!
  3. What is one thing you're grateful for?
  4. Help someone feel better
  5. What are some things that make you upset? What do you do when you're upset?
  6. Talk about a place that makes you feel happy
  7. Make an excited face 😁
  8. Make a list of 3 things you can do when you feel angry
  9. You need an adult's help. Who can you ask?
  10. Notice when someone is sad
  11. Make an angry face 😡
  12. Someone took your toy! How do you feel?
  13. What is one kind thing you can do today?
  14. Name 3 things that make a good friend
  15. 5 things you see, 4 things you touch, 3 things you hear, 2 things you smell, 1 thing you taste
  16. Feelings Check-In! How do you feel today?
  17. Share a toy with a friend or family member
  18. Make a worried face 😬
  19. Talk about something that makes you proud
  20. No one is playing with you at recess. How do you feel?
  21. Make a list of 3 things you can do when you feel sad
  22. Make a sad face 😰
  23. Make a list of 3 things you can do when you feel worried
  24. Practice your breathing rainbow