PracticeyourbreathingrainbowWhat is onekind thingyou can dotoday?Helpsomeonefeel betterWhat are somethings thatmake youupset? What doyou do whenyou're upset?Talk abouta place thatmakes youfeel happySomeonetook yourtoy! How doyou feel?Come upwith a list of3 things youlove aboutyourselfWhat is onething you'regrateful for?Make asadface 😰No one isplaying withyouat recess. Howdo you feel?5 things you see,4 things you touch,3 things you hear,2 things you smell,1 thing you tasteMake a list of3 things youcan do whenyou feelangryTalk aboutsomethingthat makesyou proudMake a list of3 things youcan dowhen youfeel sadShare a toywith a friendor familymemberNoticewhensomeoneis sadName 3things thatmake agood friendMake anangryface 😡FeelingsCheck-In!How do youfeel today?Make a list of3 things youcan do whenyou feelworriedMake aworriedface 😬Make anexcitedface 😁Practice abreathingexercise!You need anadult's help.Who canyou ask?PracticeyourbreathingrainbowWhat is onekind thingyou can dotoday?Helpsomeonefeel betterWhat are somethings thatmake youupset? What doyou do whenyou're upset?Talk abouta place thatmakes youfeel happySomeonetook yourtoy! How doyou feel?Come upwith a list of3 things youlove aboutyourselfWhat is onething you'regrateful for?Make asadface 😰No one isplaying withyouat recess. Howdo you feel?5 things you see,4 things you touch,3 things you hear,2 things you smell,1 thing you tasteMake a list of3 things youcan do whenyou feelangryTalk aboutsomethingthat makesyou proudMake a list of3 things youcan dowhen youfeel sadShare a toywith a friendor familymemberNoticewhensomeoneis sadName 3things thatmake agood friendMake anangryface 😡FeelingsCheck-In!How do youfeel today?Make a list of3 things youcan do whenyou feelworriedMake aworriedface 😬Make anexcitedface 😁Practice abreathingexercise!You need anadult's help.Who canyou ask?

Emotions Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice your breathing rainbow
  2. What is one kind thing you can do today?
  3. Help someone feel better
  4. What are some things that make you upset? What do you do when you're upset?
  5. Talk about a place that makes you feel happy
  6. Someone took your toy! How do you feel?
  7. Come up with a list of 3 things you love about yourself
  8. What is one thing you're grateful for?
  9. Make a sad face 😰
  10. No one is playing with you at recess. How do you feel?
  11. 5 things you see, 4 things you touch, 3 things you hear, 2 things you smell, 1 thing you taste
  12. Make a list of 3 things you can do when you feel angry
  13. Talk about something that makes you proud
  14. Make a list of 3 things you can do when you feel sad
  15. Share a toy with a friend or family member
  16. Notice when someone is sad
  17. Name 3 things that make a good friend
  18. Make an angry face 😡
  19. Feelings Check-In! How do you feel today?
  20. Make a list of 3 things you can do when you feel worried
  21. Make a worried face 😬
  22. Make an excited face 😁
  23. Practice a breathing exercise!
  24. You need an adult's help. Who can you ask?