Make a list of3 things youcan dowhen youfeel sadMake aworriedface 😬You need anadult's help.Who canyou ask?What is onekind thingyou can dotoday?What are somethings thatmake youupset? What doyou do whenyou're upset?PracticeyourbreathingrainbowNo one isplaying withyouat recess. Howdo you feel?Make asadface 😰FeelingsCheck-In!How do youfeel today?What is onething you'regrateful for?Practice abreathingexercise!Share a toywith a friendor familymemberNoticewhensomeoneis sad5 things you see,4 things you touch,3 things you hear,2 things you smell,1 thing you tasteMake a list of3 things youcan do whenyou feelworriedHelpsomeonefeel betterName 3things thatmake agood friendTalk aboutsomethingthat makesyou proudTalk abouta place thatmakes youfeel happyMake a list of3 things youcan do whenyou feelangryMake anexcitedface 😁Come upwith a list of3 things youlove aboutyourselfSomeonetook yourtoy! How doyou feel?Make anangryface 😡Make a list of3 things youcan dowhen youfeel sadMake aworriedface 😬You need anadult's help.Who canyou ask?What is onekind thingyou can dotoday?What are somethings thatmake youupset? What doyou do whenyou're upset?PracticeyourbreathingrainbowNo one isplaying withyouat recess. Howdo you feel?Make asadface 😰FeelingsCheck-In!How do youfeel today?What is onething you'regrateful for?Practice abreathingexercise!Share a toywith a friendor familymemberNoticewhensomeoneis sad5 things you see,4 things you touch,3 things you hear,2 things you smell,1 thing you tasteMake a list of3 things youcan do whenyou feelworriedHelpsomeonefeel betterName 3things thatmake agood friendTalk aboutsomethingthat makesyou proudTalk abouta place thatmakes youfeel happyMake a list of3 things youcan do whenyou feelangryMake anexcitedface 😁Come upwith a list of3 things youlove aboutyourselfSomeonetook yourtoy! How doyou feel?Make anangryface 😡

Emotions Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a list of 3 things you can do when you feel sad
  2. Make a worried face 😬
  3. You need an adult's help. Who can you ask?
  4. What is one kind thing you can do today?
  5. What are some things that make you upset? What do you do when you're upset?
  6. Practice your breathing rainbow
  7. No one is playing with you at recess. How do you feel?
  8. Make a sad face 😰
  9. Feelings Check-In! How do you feel today?
  10. What is one thing you're grateful for?
  11. Practice a breathing exercise!
  12. Share a toy with a friend or family member
  13. Notice when someone is sad
  14. 5 things you see, 4 things you touch, 3 things you hear, 2 things you smell, 1 thing you taste
  15. Make a list of 3 things you can do when you feel worried
  16. Help someone feel better
  17. Name 3 things that make a good friend
  18. Talk about something that makes you proud
  19. Talk about a place that makes you feel happy
  20. Make a list of 3 things you can do when you feel angry
  21. Make an excited face 😁
  22. Come up with a list of 3 things you love about yourself
  23. Someone took your toy! How do you feel?
  24. Make an angry face 😡