FeelingsCheck-In!How do youfeel today?PracticeyourbreathingrainbowWhat is onething you'regrateful for?Make anangryface 😡Make anexcitedface 😁Talk aboutsomethingthat makesyou proudPractice abreathingexercise!Make a list of3 things youcan do whenyou feelworriedCome upwith a list of3 things youlove aboutyourselfMake a list of3 things youcan do whenyou feelangryTalk abouta place thatmakes youfeel happyNo one isplaying withyouat recess. Howdo you feel?What is onekind thingyou can dotoday?Make aworriedface 😬Share a toywith a friendor familymemberNoticewhensomeoneis sad5 things you see,4 things you touch,3 things you hear,2 things you smell,1 thing you tasteHelpsomeonefeel betterName 3things thatmake agood friendMake a list of3 things youcan dowhen youfeel sadSomeonetook yourtoy! How doyou feel?What are somethings thatmake youupset? What doyou do whenyou're upset?You need anadult's help.Who canyou ask?Make asadface 😰FeelingsCheck-In!How do youfeel today?PracticeyourbreathingrainbowWhat is onething you'regrateful for?Make anangryface 😡Make anexcitedface 😁Talk aboutsomethingthat makesyou proudPractice abreathingexercise!Make a list of3 things youcan do whenyou feelworriedCome upwith a list of3 things youlove aboutyourselfMake a list of3 things youcan do whenyou feelangryTalk abouta place thatmakes youfeel happyNo one isplaying withyouat recess. Howdo you feel?What is onekind thingyou can dotoday?Make aworriedface 😬Share a toywith a friendor familymemberNoticewhensomeoneis sad5 things you see,4 things you touch,3 things you hear,2 things you smell,1 thing you tasteHelpsomeonefeel betterName 3things thatmake agood friendMake a list of3 things youcan dowhen youfeel sadSomeonetook yourtoy! How doyou feel?What are somethings thatmake youupset? What doyou do whenyou're upset?You need anadult's help.Who canyou ask?Make asadface 😰

Emotions Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Feelings Check-In! How do you feel today?
  2. Practice your breathing rainbow
  3. What is one thing you're grateful for?
  4. Make an angry face 😡
  5. Make an excited face 😁
  6. Talk about something that makes you proud
  7. Practice a breathing exercise!
  8. Make a list of 3 things you can do when you feel worried
  9. Come up with a list of 3 things you love about yourself
  10. Make a list of 3 things you can do when you feel angry
  11. Talk about a place that makes you feel happy
  12. No one is playing with you at recess. How do you feel?
  13. What is one kind thing you can do today?
  14. Make a worried face 😬
  15. Share a toy with a friend or family member
  16. Notice when someone is sad
  17. 5 things you see, 4 things you touch, 3 things you hear, 2 things you smell, 1 thing you taste
  18. Help someone feel better
  19. Name 3 things that make a good friend
  20. Make a list of 3 things you can do when you feel sad
  21. Someone took your toy! How do you feel?
  22. What are some things that make you upset? What do you do when you're upset?
  23. You need an adult's help. Who can you ask?
  24. Make a sad face 😰