OVERGENERALIZATIONLABELINGMAGNIFICATIONALL ORNOTHINGTHINKINGCATASTROPHIZING"SHOULD"STATEMENTSNEGATIVEINTERPRETATIONWITHOUTDEFINITE FACTSASSUMENEGATIVEEMOTIONSARE FACTPERSONALIZATIONEMOTIONALREASONINGEXAGERATETHEIMPORTANCEOF THINGSMAGICALTHINKINGMAGNIFICATIONFORTUNETELLINGJUMPING TOCONCLUSIONSDISQUALIFYINGTHE POSITIVEANTICIPATETHINGSWILL TURNOUT BADLYMINIMIZATIONANTICIPATETHINGSWILL TURNOUT BADLYMINDREADINGBLACKANDWHITETHINKINGFree!OVERGENERALIZATIONLABELINGMAGNIFICATIONALL ORNOTHINGTHINKINGCATASTROPHIZING"SHOULD"STATEMENTSNEGATIVEINTERPRETATIONWITHOUTDEFINITE FACTSASSUMENEGATIVEEMOTIONSARE FACTPERSONALIZATIONEMOTIONALREASONINGEXAGERATETHEIMPORTANCEOF THINGSMAGICALTHINKINGMAGNIFICATIONFORTUNETELLINGJUMPING TOCONCLUSIONSDISQUALIFYINGTHE POSITIVEANTICIPATETHINGSWILL TURNOUT BADLYMINIMIZATIONANTICIPATETHINGSWILL TURNOUT BADLYMINDREADINGBLACKANDWHITETHINKINGFree!

COGNITIVE DISTORTIONS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. OVERGENERALIZATION
  2. LABELING
  3. MAGNIFICATION
  4. ALL OR NOTHING THINKING
  5. CATASTROPHIZING
  6. "SHOULD" STATEMENTS
  7. NEGATIVE INTERPRETATION WITHOUT DEFINITE FACTS
  8. ASSUME NEGATIVE EMOTIONS ARE FACT
  9. PERSONALIZATION
  10. EMOTIONAL REASONING
  11. EXAGERATE THE IMPORTANCE OF THINGS
  12. MAGICAL THINKING
  13. MAGNIFICATION
  14. FORTUNE TELLING
  15. JUMPING TO CONCLUSIONS
  16. DISQUALIFYING THE POSITIVE
  17. ANTICIPATE THINGS WILL TURN OUT BADLY
  18. MINIMIZATION
  19. ANTICIPATE THINGS WILL TURN OUT BADLY
  20. MIND READING
  21. BLACK AND WHITE THINKING
  22. Free!