"SHOULD"STATEMENTSMINIMIZATIONFORTUNETELLINGANTICIPATETHINGSWILL TURNOUT BADLYMAGNIFICATIONLABELINGJUMPING TOCONCLUSIONSEMOTIONALREASONINGMAGICALTHINKINGCATASTROPHIZINGMAGNIFICATIONOVERGENERALIZATIONDISQUALIFYINGTHE POSITIVEBLACKANDWHITETHINKINGEXAGERATETHEIMPORTANCEOF THINGSASSUMENEGATIVEEMOTIONSARE FACTFree!NEGATIVEINTERPRETATIONWITHOUTDEFINITE FACTSPERSONALIZATIONANTICIPATETHINGSWILL TURNOUT BADLYMINDREADINGALL ORNOTHINGTHINKING"SHOULD"STATEMENTSMINIMIZATIONFORTUNETELLINGANTICIPATETHINGSWILL TURNOUT BADLYMAGNIFICATIONLABELINGJUMPING TOCONCLUSIONSEMOTIONALREASONINGMAGICALTHINKINGCATASTROPHIZINGMAGNIFICATIONOVERGENERALIZATIONDISQUALIFYINGTHE POSITIVEBLACKANDWHITETHINKINGEXAGERATETHEIMPORTANCEOF THINGSASSUMENEGATIVEEMOTIONSARE FACTFree!NEGATIVEINTERPRETATIONWITHOUTDEFINITE FACTSPERSONALIZATIONANTICIPATETHINGSWILL TURNOUT BADLYMINDREADINGALL ORNOTHINGTHINKING

COGNITIVE DISTORTIONS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. "SHOULD" STATEMENTS
  2. MINIMIZATION
  3. FORTUNE TELLING
  4. ANTICIPATE THINGS WILL TURN OUT BADLY
  5. MAGNIFICATION
  6. LABELING
  7. JUMPING TO CONCLUSIONS
  8. EMOTIONAL REASONING
  9. MAGICAL THINKING
  10. CATASTROPHIZING
  11. MAGNIFICATION
  12. OVERGENERALIZATION
  13. DISQUALIFYING THE POSITIVE
  14. BLACK AND WHITE THINKING
  15. EXAGERATE THE IMPORTANCE OF THINGS
  16. ASSUME NEGATIVE EMOTIONS ARE FACT
  17. Free!
  18. NEGATIVE INTERPRETATION WITHOUT DEFINITE FACTS
  19. PERSONALIZATION
  20. ANTICIPATE THINGS WILL TURN OUT BADLY
  21. MIND READING
  22. ALL OR NOTHING THINKING