MAGNIFICATIONMINIMIZATION"SHOULD"STATEMENTSCATASTROPHIZINGMINDREADINGALL ORNOTHINGTHINKINGEMOTIONALREASONINGMAGICALTHINKINGJUMPING TOCONCLUSIONSOVERGENERALIZATIONDISQUALIFYINGTHE POSITIVEASSUMENEGATIVEEMOTIONSARE FACTLABELINGFORTUNETELLINGPERSONALIZATIONBLACKANDWHITETHINKINGANTICIPATETHINGSWILL TURNOUT BADLYEXAGERATETHEIMPORTANCEOF THINGSFree!NEGATIVEINTERPRETATIONWITHOUTDEFINITE FACTSANTICIPATETHINGSWILL TURNOUT BADLYMAGNIFICATIONMAGNIFICATIONMINIMIZATION"SHOULD"STATEMENTSCATASTROPHIZINGMINDREADINGALL ORNOTHINGTHINKINGEMOTIONALREASONINGMAGICALTHINKINGJUMPING TOCONCLUSIONSOVERGENERALIZATIONDISQUALIFYINGTHE POSITIVEASSUMENEGATIVEEMOTIONSARE FACTLABELINGFORTUNETELLINGPERSONALIZATIONBLACKANDWHITETHINKINGANTICIPATETHINGSWILL TURNOUT BADLYEXAGERATETHEIMPORTANCEOF THINGSFree!NEGATIVEINTERPRETATIONWITHOUTDEFINITE FACTSANTICIPATETHINGSWILL TURNOUT BADLYMAGNIFICATION

COGNITIVE DISTORTIONS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
  1. MAGNIFICATION
  2. MINIMIZATION
  3. "SHOULD" STATEMENTS
  4. CATASTROPHIZING
  5. MIND READING
  6. ALL OR NOTHING THINKING
  7. EMOTIONAL REASONING
  8. MAGICAL THINKING
  9. JUMPING TO CONCLUSIONS
  10. OVERGENERALIZATION
  11. DISQUALIFYING THE POSITIVE
  12. ASSUME NEGATIVE EMOTIONS ARE FACT
  13. LABELING
  14. FORTUNE TELLING
  15. PERSONALIZATION
  16. BLACK AND WHITE THINKING
  17. ANTICIPATE THINGS WILL TURN OUT BADLY
  18. EXAGERATE THE IMPORTANCE OF THINGS
  19. Free!
  20. NEGATIVE INTERPRETATION WITHOUT DEFINITE FACTS
  21. ANTICIPATE THINGS WILL TURN OUT BADLY
  22. MAGNIFICATION