crawllike abearrun onelapwalk in astraightlineJumpingjackstouchyourtoeswalk in astraightlineplankmakecircles withyourarmssquatsrun oneLapjumpingjackshighkneeshop ononefootsquatsplankmakecircleswith yourarmscrawllike abearrun onelapjumpingjacksrun twolapshighkneestouchyourtoeshop inplacehop ononefootcrawllike abearrun onelapwalk in astraightlineJumpingjackstouchyourtoeswalk in astraightlineplankmakecircles withyourarmssquatsrun oneLapjumpingjackshighkneeshop ononefootsquatsplankmakecircleswith yourarmscrawllike abearrun onelapjumpingjacksrun twolapshighkneestouchyourtoeshop inplacehop ononefoot

workout bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. crawl like a bear
  2. run one lap
  3. walk in a straight line
  4. Jumping jacks
  5. touch your toes
  6. walk in a straight line
  7. plank
  8. make circles with your arms
  9. squats
  10. run one Lap
  11. jumping jacks
  12. high knees
  13. hop on one foot
  14. squats
  15. plank
  16. make circles with your arms
  17. crawl like a bear
  18. run one lap
  19. jumping jacks
  20. run two laps
  21. high knees
  22. touch your toes
  23. hop in place
  24. hop on one foot