hop ononefootrun onelapmakecircleswith yourarmstouchyourtoestouchyourtoesjumpingjacksJumpingjacksrun twolapsplanksquatshop ononefootplankwalk in astraightlinecrawllike abearhighkneescrawllike abearhop inplacejumpingjackshighkneessquatsmakecircles withyourarmsrun oneLapwalk in astraightlinerun onelaphop ononefootrun onelapmakecircleswith yourarmstouchyourtoestouchyourtoesjumpingjacksJumpingjacksrun twolapsplanksquatshop ononefootplankwalk in astraightlinecrawllike abearhighkneescrawllike abearhop inplacejumpingjackshighkneessquatsmakecircles withyourarmsrun oneLapwalk in astraightlinerun onelap

workout bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. hop on one foot
  2. run one lap
  3. make circles with your arms
  4. touch your toes
  5. touch your toes
  6. jumping jacks
  7. Jumping jacks
  8. run two laps
  9. plank
  10. squats
  11. hop on one foot
  12. plank
  13. walk in a straight line
  14. crawl like a bear
  15. high knees
  16. crawl like a bear
  17. hop in place
  18. jumping jacks
  19. high knees
  20. squats
  21. make circles with your arms
  22. run one Lap
  23. walk in a straight line
  24. run one lap