jumpingjacksplankwalk in astraightlinejumpingjackshop ononefootmakecircleswith yourarmsJumpingjacksmakecircles withyourarmshighkneeswalk in astraightlinerun onelapsquatsplankhop ononefootsquatstouchyourtoeshop inplacecrawllike abearrun onelaphighkneesrun twolapsrun oneLaptouchyourtoescrawllike abearjumpingjacksplankwalk in astraightlinejumpingjackshop ononefootmakecircleswith yourarmsJumpingjacksmakecircles withyourarmshighkneeswalk in astraightlinerun onelapsquatsplankhop ononefootsquatstouchyourtoeshop inplacecrawllike abearrun onelaphighkneesrun twolapsrun oneLaptouchyourtoescrawllike abear

workout bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. jumping jacks
  2. plank
  3. walk in a straight line
  4. jumping jacks
  5. hop on one foot
  6. make circles with your arms
  7. Jumping jacks
  8. make circles with your arms
  9. high knees
  10. walk in a straight line
  11. run one lap
  12. squats
  13. plank
  14. hop on one foot
  15. squats
  16. touch your toes
  17. hop in place
  18. crawl like a bear
  19. run one lap
  20. high knees
  21. run two laps
  22. run one Lap
  23. touch your toes
  24. crawl like a bear