squatswalk in astraightlinecrawllike abearrun onelaphop ononefootJumpingjackstouchyourtoestouchyourtoesjumpingjackshop ononefootmakecircleswith yourarmsjumpingjackshop inplaceplankhighkneeswalk in astraightlinesquatsplankmakecircles withyourarmshighkneesrun oneLaprun onelaprun twolapscrawllike abearsquatswalk in astraightlinecrawllike abearrun onelaphop ononefootJumpingjackstouchyourtoestouchyourtoesjumpingjackshop ononefootmakecircleswith yourarmsjumpingjackshop inplaceplankhighkneeswalk in astraightlinesquatsplankmakecircles withyourarmshighkneesrun oneLaprun onelaprun twolapscrawllike abear

workout bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. squats
  2. walk in a straight line
  3. crawl like a bear
  4. run one lap
  5. hop on one foot
  6. Jumping jacks
  7. touch your toes
  8. touch your toes
  9. jumping jacks
  10. hop on one foot
  11. make circles with your arms
  12. jumping jacks
  13. hop in place
  14. plank
  15. high knees
  16. walk in a straight line
  17. squats
  18. plank
  19. make circles with your arms
  20. high knees
  21. run one Lap
  22. run one lap
  23. run two laps
  24. crawl like a bear