run onelapwalk in astraightlineJumpingjacksrun twolapswalk in astraightlinesquatsjumpingjackshop ononefootrun oneLapmakecircleswith yourarmstouchyourtoesrun onelapsquatscrawllike abearplankhop inplacejumpingjacksmakecircles withyourarmshop ononefootplanktouchyourtoeshighkneeshighkneescrawllike abearrun onelapwalk in astraightlineJumpingjacksrun twolapswalk in astraightlinesquatsjumpingjackshop ononefootrun oneLapmakecircleswith yourarmstouchyourtoesrun onelapsquatscrawllike abearplankhop inplacejumpingjacksmakecircles withyourarmshop ononefootplanktouchyourtoeshighkneeshighkneescrawllike abear

workout bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. run one lap
  2. walk in a straight line
  3. Jumping jacks
  4. run two laps
  5. walk in a straight line
  6. squats
  7. jumping jacks
  8. hop on one foot
  9. run one Lap
  10. make circles with your arms
  11. touch your toes
  12. run one lap
  13. squats
  14. crawl like a bear
  15. plank
  16. hop in place
  17. jumping jacks
  18. make circles with your arms
  19. hop on one foot
  20. plank
  21. touch your toes
  22. high knees
  23. high knees
  24. crawl like a bear