run oneLapcrawllike abearplankrun onelapmakecircles withyourarmsrun twolapswalk in astraightlinehop inplacewalk in astraightlineplankhop ononefootsquatstouchyourtoeshighkneesjumpingjacksjumpingjacksJumpingjacksmakecircleswith yourarmstouchyourtoescrawllike abearhop ononefootsquatshighkneesrun onelaprun oneLapcrawllike abearplankrun onelapmakecircles withyourarmsrun twolapswalk in astraightlinehop inplacewalk in astraightlineplankhop ononefootsquatstouchyourtoeshighkneesjumpingjacksjumpingjacksJumpingjacksmakecircleswith yourarmstouchyourtoescrawllike abearhop ononefootsquatshighkneesrun onelap

workout bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. run one Lap
  2. crawl like a bear
  3. plank
  4. run one lap
  5. make circles with your arms
  6. run two laps
  7. walk in a straight line
  8. hop in place
  9. walk in a straight line
  10. plank
  11. hop on one foot
  12. squats
  13. touch your toes
  14. high knees
  15. jumping jacks
  16. jumping jacks
  17. Jumping jacks
  18. make circles with your arms
  19. touch your toes
  20. crawl like a bear
  21. hop on one foot
  22. squats
  23. high knees
  24. run one lap