touchyourtoescrawllike abearhop inplacehighkneeshighkneessquatsmakecircles withyourarmshop ononefootrun oneLaprun onelapwalk in astraightlineplankcrawllike abearplankwalk in astraightlinemakecircleswith yourarmsjumpingjackstouchyourtoesJumpingjackssquatsjumpingjackshop ononefootrun twolapsrun onelaptouchyourtoescrawllike abearhop inplacehighkneeshighkneessquatsmakecircles withyourarmshop ononefootrun oneLaprun onelapwalk in astraightlineplankcrawllike abearplankwalk in astraightlinemakecircleswith yourarmsjumpingjackstouchyourtoesJumpingjackssquatsjumpingjackshop ononefootrun twolapsrun onelap

workout bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. touch your toes
  2. crawl like a bear
  3. hop in place
  4. high knees
  5. high knees
  6. squats
  7. make circles with your arms
  8. hop on one foot
  9. run one Lap
  10. run one lap
  11. walk in a straight line
  12. plank
  13. crawl like a bear
  14. plank
  15. walk in a straight line
  16. make circles with your arms
  17. jumping jacks
  18. touch your toes
  19. Jumping jacks
  20. squats
  21. jumping jacks
  22. hop on one foot
  23. run two laps
  24. run one lap