highkneesplankjumpingjacksrun oneLapsquatsJumpingjackstouchyourtoestouchyourtoescrawllike abearsquatsrun onelaphop ononefootrun twolapsmakecircleswith yourarmswalk in astraightlinemakecircles withyourarmscrawllike abearwalk in astraightlinejumpingjackshop inplacehighkneesplankhop ononefootrun onelaphighkneesplankjumpingjacksrun oneLapsquatsJumpingjackstouchyourtoestouchyourtoescrawllike abearsquatsrun onelaphop ononefootrun twolapsmakecircleswith yourarmswalk in astraightlinemakecircles withyourarmscrawllike abearwalk in astraightlinejumpingjackshop inplacehighkneesplankhop ononefootrun onelap

workout bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. high knees
  2. plank
  3. jumping jacks
  4. run one Lap
  5. squats
  6. Jumping jacks
  7. touch your toes
  8. touch your toes
  9. crawl like a bear
  10. squats
  11. run one lap
  12. hop on one foot
  13. run two laps
  14. make circles with your arms
  15. walk in a straight line
  16. make circles with your arms
  17. crawl like a bear
  18. walk in a straight line
  19. jumping jacks
  20. hop in place
  21. high knees
  22. plank
  23. hop on one foot
  24. run one lap