jumpingjackshop ononefootjumpingjackssquatstouchyourtoessquatsrun twolapsrun onelaphighkneesplankrun onelaphighkneestouchyourtoeshop inplacecrawllike abearplankwalk in astraightlinecrawllike abearrun oneLapwalk in astraightlinemakecircles withyourarmshop ononefootJumpingjacksmakecircleswith yourarmsjumpingjackshop ononefootjumpingjackssquatstouchyourtoessquatsrun twolapsrun onelaphighkneesplankrun onelaphighkneestouchyourtoeshop inplacecrawllike abearplankwalk in astraightlinecrawllike abearrun oneLapwalk in astraightlinemakecircles withyourarmshop ononefootJumpingjacksmakecircleswith yourarms

workout bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. jumping jacks
  2. hop on one foot
  3. jumping jacks
  4. squats
  5. touch your toes
  6. squats
  7. run two laps
  8. run one lap
  9. high knees
  10. plank
  11. run one lap
  12. high knees
  13. touch your toes
  14. hop in place
  15. crawl like a bear
  16. plank
  17. walk in a straight line
  18. crawl like a bear
  19. run one Lap
  20. walk in a straight line
  21. make circles with your arms
  22. hop on one foot
  23. Jumping jacks
  24. make circles with your arms