run onelaphop inplacesquatsJumpingjackshop ononefootmakecircleswith yourarmshighkneesplankjumpingjacksplankcrawllike abeartouchyourtoesrun onelaprun oneLapwalk in astraightlinejumpingjackssquatshighkneestouchyourtoesrun twolapscrawllike abearmakecircles withyourarmswalk in astraightlinehop ononefootrun onelaphop inplacesquatsJumpingjackshop ononefootmakecircleswith yourarmshighkneesplankjumpingjacksplankcrawllike abeartouchyourtoesrun onelaprun oneLapwalk in astraightlinejumpingjackssquatshighkneestouchyourtoesrun twolapscrawllike abearmakecircles withyourarmswalk in astraightlinehop ononefoot

workout bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. run one lap
  2. hop in place
  3. squats
  4. Jumping jacks
  5. hop on one foot
  6. make circles with your arms
  7. high knees
  8. plank
  9. jumping jacks
  10. plank
  11. crawl like a bear
  12. touch your toes
  13. run one lap
  14. run one Lap
  15. walk in a straight line
  16. jumping jacks
  17. squats
  18. high knees
  19. touch your toes
  20. run two laps
  21. crawl like a bear
  22. make circles with your arms
  23. walk in a straight line
  24. hop on one foot