How ItreatothersBeingkindHowoften IsmileTakinga breakBeinghonest Doing myhomeworkMywordsSettingboundariesMyfeelingsTakingcare ofmyself When IusecopingskillsAskingfor helpHow Ireact toothersWhen IhelpothersMymistakesAcceptingmyself GettingenoughsleepGoalsTryingagainHow Irespondto conflictSelf-talkTalkingtosomeoneForgivingothersHowmucheffort I putinHow ItreatothersBeingkindHowoften IsmileTakinga breakBeinghonest Doing myhomeworkMywordsSettingboundariesMyfeelingsTakingcare ofmyself When IusecopingskillsAskingfor helpHow Ireact toothersWhen IhelpothersMymistakesAcceptingmyself GettingenoughsleepGoalsTryingagainHow Irespondto conflictSelf-talkTalkingtosomeoneForgivingothersHowmucheffort I putin

Self-Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How I treat others
  2. Being kind
  3. How often I smile
  4. Taking a break
  5. Being honest
  6. Doing my homework
  7. My words
  8. Setting boundaries
  9. My feelings
  10. Taking care of myself
  11. When I use coping skills
  12. Asking for help
  13. How I react to others
  14. When I help others
  15. My mistakes
  16. Accepting myself
  17. Getting enough sleep
  18. Goals
  19. Trying again
  20. How I respond to conflict
  21. Self-talk
  22. Talking to someone
  23. Forgiving others
  24. How much effort I put in