Howoften IsmileMywordsGettingenoughsleepWhen IhelpothersDoing myhomeworkForgivingothersHow ItreatothersGoalsTakinga breakTryingagainAskingfor helpSelf-talkMymistakesTalkingtosomeoneTakingcare ofmyself BeingkindBeinghonest How Irespondto conflictWhen IusecopingskillsHowmucheffort I putinSettingboundariesAcceptingmyself MyfeelingsHow Ireact toothersHowoften IsmileMywordsGettingenoughsleepWhen IhelpothersDoing myhomeworkForgivingothersHow ItreatothersGoalsTakinga breakTryingagainAskingfor helpSelf-talkMymistakesTalkingtosomeoneTakingcare ofmyself BeingkindBeinghonest How Irespondto conflictWhen IusecopingskillsHowmucheffort I putinSettingboundariesAcceptingmyself MyfeelingsHow Ireact toothers

Self-Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How often I smile
  2. My words
  3. Getting enough sleep
  4. When I help others
  5. Doing my homework
  6. Forgiving others
  7. How I treat others
  8. Goals
  9. Taking a break
  10. Trying again
  11. Asking for help
  12. Self-talk
  13. My mistakes
  14. Talking to someone
  15. Taking care of myself
  16. Being kind
  17. Being honest
  18. How I respond to conflict
  19. When I use coping skills
  20. How much effort I put in
  21. Setting boundaries
  22. Accepting myself
  23. My feelings
  24. How I react to others