Doing myhomeworkHowmucheffort I putinGoalsSelf-talkWhen IusecopingskillsMymistakesBeinghonest MywordsGettingenoughsleepHowoften IsmileTakingcare ofmyself Takinga breakBeingkindHow Irespondto conflictAcceptingmyself When IhelpothersAskingfor helpTryingagainMyfeelingsForgivingothersTalkingtosomeoneHow ItreatothersHow Ireact toothersSettingboundariesDoing myhomeworkHowmucheffort I putinGoalsSelf-talkWhen IusecopingskillsMymistakesBeinghonest MywordsGettingenoughsleepHowoften IsmileTakingcare ofmyself Takinga breakBeingkindHow Irespondto conflictAcceptingmyself When IhelpothersAskingfor helpTryingagainMyfeelingsForgivingothersTalkingtosomeoneHow ItreatothersHow Ireact toothersSettingboundaries

Self-Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Doing my homework
  2. How much effort I put in
  3. Goals
  4. Self-talk
  5. When I use coping skills
  6. My mistakes
  7. Being honest
  8. My words
  9. Getting enough sleep
  10. How often I smile
  11. Taking care of myself
  12. Taking a break
  13. Being kind
  14. How I respond to conflict
  15. Accepting myself
  16. When I help others
  17. Asking for help
  18. Trying again
  19. My feelings
  20. Forgiving others
  21. Talking to someone
  22. How I treat others
  23. How I react to others
  24. Setting boundaries