MyfeelingsMywordsBeingkindHow Ireact toothersTakinga breakBeinghonest How Irespondto conflictTakingcare ofmyself When IhelpothersTalkingtosomeoneSelf-talkHow ItreatothersForgivingothersGoalsTryingagainAcceptingmyself When IusecopingskillsAskingfor helpDoing myhomeworkMymistakesHowoften IsmileSettingboundariesHowmucheffort I putinGettingenoughsleepMyfeelingsMywordsBeingkindHow Ireact toothersTakinga breakBeinghonest How Irespondto conflictTakingcare ofmyself When IhelpothersTalkingtosomeoneSelf-talkHow ItreatothersForgivingothersGoalsTryingagainAcceptingmyself When IusecopingskillsAskingfor helpDoing myhomeworkMymistakesHowoften IsmileSettingboundariesHowmucheffort I putinGettingenoughsleep

Self-Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. My feelings
  2. My words
  3. Being kind
  4. How I react to others
  5. Taking a break
  6. Being honest
  7. How I respond to conflict
  8. Taking care of myself
  9. When I help others
  10. Talking to someone
  11. Self-talk
  12. How I treat others
  13. Forgiving others
  14. Goals
  15. Trying again
  16. Accepting myself
  17. When I use coping skills
  18. Asking for help
  19. Doing my homework
  20. My mistakes
  21. How often I smile
  22. Setting boundaries
  23. How much effort I put in
  24. Getting enough sleep