ForgivingothersSettingboundariesBeinghonest Takinga breakTalkingtosomeoneDoing myhomeworkHow Ireact toothersTakingcare ofmyself MywordsHow Irespondto conflictHowmucheffort I putinAcceptingmyself When IhelpothersBeingkindHow ItreatothersMymistakesHowoften IsmileGettingenoughsleepAskingfor helpGoalsTryingagainSelf-talkWhen IusecopingskillsMyfeelingsForgivingothersSettingboundariesBeinghonest Takinga breakTalkingtosomeoneDoing myhomeworkHow Ireact toothersTakingcare ofmyself MywordsHow Irespondto conflictHowmucheffort I putinAcceptingmyself When IhelpothersBeingkindHow ItreatothersMymistakesHowoften IsmileGettingenoughsleepAskingfor helpGoalsTryingagainSelf-talkWhen IusecopingskillsMyfeelings

Self-Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Forgiving others
  2. Setting boundaries
  3. Being honest
  4. Taking a break
  5. Talking to someone
  6. Doing my homework
  7. How I react to others
  8. Taking care of myself
  9. My words
  10. How I respond to conflict
  11. How much effort I put in
  12. Accepting myself
  13. When I help others
  14. Being kind
  15. How I treat others
  16. My mistakes
  17. How often I smile
  18. Getting enough sleep
  19. Asking for help
  20. Goals
  21. Trying again
  22. Self-talk
  23. When I use coping skills
  24. My feelings