GoalsSettingboundariesBeingkindTakinga breakAcceptingmyself Self-talkWhen IhelpothersHow Ireact toothersHow ItreatothersGettingenoughsleepHow Irespondto conflictMyfeelingsWhen IusecopingskillsHowmucheffort I putinBeinghonest MywordsMymistakesAskingfor helpDoing myhomeworkForgivingothersTryingagainTakingcare ofmyself Howoften IsmileTalkingtosomeoneGoalsSettingboundariesBeingkindTakinga breakAcceptingmyself Self-talkWhen IhelpothersHow Ireact toothersHow ItreatothersGettingenoughsleepHow Irespondto conflictMyfeelingsWhen IusecopingskillsHowmucheffort I putinBeinghonest MywordsMymistakesAskingfor helpDoing myhomeworkForgivingothersTryingagainTakingcare ofmyself Howoften IsmileTalkingtosomeone

Self-Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Goals
  2. Setting boundaries
  3. Being kind
  4. Taking a break
  5. Accepting myself
  6. Self-talk
  7. When I help others
  8. How I react to others
  9. How I treat others
  10. Getting enough sleep
  11. How I respond to conflict
  12. My feelings
  13. When I use coping skills
  14. How much effort I put in
  15. Being honest
  16. My words
  17. My mistakes
  18. Asking for help
  19. Doing my homework
  20. Forgiving others
  21. Trying again
  22. Taking care of myself
  23. How often I smile
  24. Talking to someone