Takinga breakGoalsDoing myhomeworkHow Ireact toothersAcceptingmyself Askingfor helpHow ItreatothersMywordsWhen IhelpothersBeingkindMyfeelingsHow Irespondto conflictForgivingothersGettingenoughsleepTryingagainMymistakesSelf-talkTakingcare ofmyself SettingboundariesTalkingtosomeoneHowmucheffort I putinWhen IusecopingskillsHowoften IsmileBeinghonest Takinga breakGoalsDoing myhomeworkHow Ireact toothersAcceptingmyself Askingfor helpHow ItreatothersMywordsWhen IhelpothersBeingkindMyfeelingsHow Irespondto conflictForgivingothersGettingenoughsleepTryingagainMymistakesSelf-talkTakingcare ofmyself SettingboundariesTalkingtosomeoneHowmucheffort I putinWhen IusecopingskillsHowoften IsmileBeinghonest 

Self-Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Taking a break
  2. Goals
  3. Doing my homework
  4. How I react to others
  5. Accepting myself
  6. Asking for help
  7. How I treat others
  8. My words
  9. When I help others
  10. Being kind
  11. My feelings
  12. How I respond to conflict
  13. Forgiving others
  14. Getting enough sleep
  15. Trying again
  16. My mistakes
  17. Self-talk
  18. Taking care of myself
  19. Setting boundaries
  20. Talking to someone
  21. How much effort I put in
  22. When I use coping skills
  23. How often I smile
  24. Being honest