TryingagainForgivingothersWhen IusecopingskillsAcceptingmyself MymistakesTakingcare ofmyself Takinga breakGoalsTalkingtosomeoneBeingkindHow Ireact toothersHow ItreatothersSelf-talkHowoften IsmileDoing myhomeworkHowmucheffort I putinAskingfor helpSettingboundariesWhen IhelpothersGettingenoughsleepHow Irespondto conflictBeinghonest MyfeelingsMywordsTryingagainForgivingothersWhen IusecopingskillsAcceptingmyself MymistakesTakingcare ofmyself Takinga breakGoalsTalkingtosomeoneBeingkindHow Ireact toothersHow ItreatothersSelf-talkHowoften IsmileDoing myhomeworkHowmucheffort I putinAskingfor helpSettingboundariesWhen IhelpothersGettingenoughsleepHow Irespondto conflictBeinghonest MyfeelingsMywords

Self-Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Trying again
  2. Forgiving others
  3. When I use coping skills
  4. Accepting myself
  5. My mistakes
  6. Taking care of myself
  7. Taking a break
  8. Goals
  9. Talking to someone
  10. Being kind
  11. How I react to others
  12. How I treat others
  13. Self-talk
  14. How often I smile
  15. Doing my homework
  16. How much effort I put in
  17. Asking for help
  18. Setting boundaries
  19. When I help others
  20. Getting enough sleep
  21. How I respond to conflict
  22. Being honest
  23. My feelings
  24. My words