Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Shoulder Shrugs
2. Spin around 3 times
3. High Knees 10 Sec
4. 5 Squats
5. Wiggle your fingers 5 seconds
6. 5 jumps in place
7. Wild Card
8. 5 toe touches
9. 20 Sec March In Place
10. 10 Arm Circles (Forward)
11. 10 toe touches
12. Deep Breath
13. 5 toe lifts
14. Reach for your toes 10 Sec
15. Arm Stretch (Left)
16. Torso Twists
17. Balance on Right Foot
18. Run in Place 10 sec
19. Reach for the sky 10 sec
20. 5 Shoulder rolls
21. 10 Jumping Jacks
22. Look Left
23. 10 arm circles (backwards)
24. 5 sec rest
25. Arm Stretch (right)
26. Hop on left foot
27. Balance On Left Foot
28. Hop on Right Foot
29. Dance Break