Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Hop on left foot
2. 5 jumps in place
3. Reach for the sky 10 sec
4. 10 Arm Circles (Forward)
5. 5 Shoulder rolls
6. Wild Card
7. Arm Stretch (right)
8. 5 sec rest
9. Run in Place 10 sec
10. 5 toe lifts
11. High Knees 10 Sec
12. 10 Shoulder Shrugs
13. Hop on Right Foot
14. 10 toe touches
15. Look Left
16. Dance Break
17. Balance on Right Foot
18. Wiggle your fingers 5 seconds
19. 10 arm circles (backwards)
20. Balance On Left Foot
21. 5 Squats
22. 20 Sec March In Place
23. Torso Twists
24. Deep Breath
25. Arm Stretch (Left)
26. Spin around 3 times
27. 5 toe touches
28. 10 Jumping Jacks
29. Reach for your toes 10 Sec