Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Arm Stretch (right)
2. Look Left
3. High Knees 10 Sec
4. 10 Jumping Jacks
5. Dance Break
6. Balance On Left Foot
7. 5 jumps in place
8. 10 Shoulder Shrugs
9. Wiggle your fingers 5 seconds
10. 5 toe lifts
11. 5 toe touches
12. 5 Squats
13. Torso Twists
14. Spin around 3 times
15. Reach for the sky 10 sec
16. 10 toe touches
17. 10 Arm Circles (Forward)
18. 5 sec rest
19. Deep Breath
20. Run in Place 10 sec
21. 5 Shoulder rolls
22. Reach for your toes 10 Sec
23. Hop on Right Foot
24. 20 Sec March In Place
25. Arm Stretch (Left)
26. Wild Card
27. Hop on left foot
28. 10 arm circles (backwards)
29. Balance on Right Foot