Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Torso Twists
2. Wiggle your fingers 5 seconds
3. Run in Place 10 sec
4. Look Left
5. 10 Shoulder Shrugs
6. Arm Stretch (Left)
7. Balance on Right Foot
8. 5 toe lifts
9. 5 sec rest
10. 10 arm circles (backwards)
11. Dance Break
12. Deep Breath
13. Hop on left foot
14. Reach for your toes 10 Sec
15. 10 Jumping Jacks
16. Spin around 3 times
17. Balance On Left Foot
18. High Knees 10 Sec
19. 20 Sec March In Place
20. Reach for the sky 10 sec
21. 10 Arm Circles (Forward)
22. 5 toe touches
23. 10 toe touches
24. Hop on Right Foot
25. 5 jumps in place
26. Wild Card
27. 5 Shoulder rolls
28. Arm Stretch (right)
29. 5 Squats