Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 toe touches
2. Spin around 3 times
3. 5 sec rest
4. Wild Card
5. Reach for your toes 10 Sec
6. Balance on Right Foot
7. 5 jumps in place
8. 5 Squats
9. Balance On Left Foot
10. High Knees 10 Sec
11. 10 arm circles (backwards)
12. 20 Sec March In Place
13. 5 Shoulder rolls
14. 10 Shoulder Shrugs
15. Deep Breath
16. 5 toe touches
17. Hop on left foot
18. 10 Jumping Jacks
19. Look Left
20. Torso Twists
21. Arm Stretch (right)
22. Reach for the sky 10 sec
23. Wiggle your fingers 5 seconds
24. 10 Arm Circles (Forward)
25. Arm Stretch (Left)
26. Dance Break
27. Hop on Right Foot
28. Run in Place 10 sec
29. 5 toe lifts