10 arm circles (backwards) Dance Break Hop on Right Foot Torso Twists 10 toe touches Wild Card Reach for the sky 10 sec Deep Breath 5 Squats 5 jumps in place Look Left Hop on left foot Spin around 3 times 5 toe touches 10 Arm Circles (Forward) Run in Place 10 sec 5 toe lifts Arm Stretch (Left) 10 Jumping Jacks 5 sec rest 10 Shoulder Shrugs Arm Stretch (right) High Knees 10 Sec Balance on Right Foot Wiggle your fingers 5 seconds Reach for your toes 10 Sec Balance On Left Foot 5 Shoulder rolls 20 Sec March In Place 10 arm circles (backwards) Dance Break Hop on Right Foot Torso Twists 10 toe touches Wild Card Reach for the sky 10 sec Deep Breath 5 Squats 5 jumps in place Look Left Hop on left foot Spin around 3 times 5 toe touches 10 Arm Circles (Forward) Run in Place 10 sec 5 toe lifts Arm Stretch (Left) 10 Jumping Jacks 5 sec rest 10 Shoulder Shrugs Arm Stretch (right) High Knees 10 Sec Balance on Right Foot Wiggle your fingers 5 seconds Reach for your toes 10 Sec Balance On Left Foot 5 Shoulder rolls 20 Sec March In Place
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 arm circles (backwards)
Dance Break
Hop on Right Foot
Torso Twists
10 toe touches
Wild Card
Reach for the sky 10 sec
Deep Breath
5 Squats
5 jumps in place
Look Left
Hop on left foot
Spin around 3 times
5 toe touches
10 Arm Circles (Forward)
Run in Place 10 sec
5 toe lifts
Arm Stretch (Left)
10 Jumping Jacks
5 sec rest
10 Shoulder Shrugs
Arm Stretch (right)
High Knees 10 Sec
Balance on Right Foot
Wiggle your fingers 5 seconds
Reach for your toes 10 Sec
Balance On Left Foot
5 Shoulder rolls
20 Sec March In Place