Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 arm circles (backwards)
2. 20 Sec March In Place
3. Reach for the sky 10 sec
4. 5 sec rest
5. Deep Breath
6. Look Left
7. Wiggle your fingers 5 seconds
8. High Knees 10 Sec
9. 5 jumps in place
10. Dance Break
11. Wild Card
12. Hop on Right Foot
13. Spin around 3 times
14. 5 toe touches
15. Hop on left foot
16. Balance on Right Foot
17. Arm Stretch (Left)
18. Balance On Left Foot
19. Arm Stretch (right)
20. 10 Shoulder Shrugs
21. 10 Jumping Jacks
22. Run in Place 10 sec
23. Torso Twists
24. 5 Shoulder rolls
25. 5 toe lifts
26. 10 toe touches
27. 5 Squats
28. Reach for your toes 10 Sec
29. 10 Arm Circles (Forward)