Reach for the sky 10 sec Look Left 10 Jumping Jacks Hop on Right Foot Dance Break High Knees 10 Sec Torso Twists 5 Shoulder rolls 5 toe lifts Arm Stretch (Left) Balance on Right Foot 5 sec rest Hop on left foot Balance On Left Foot 10 Arm Circles (Forward) Spin around 3 times 5 jumps in place 5 Squats 10 arm circles (backwards) 5 toe touches Wiggle your fingers 5 seconds Reach for your toes 10 Sec Wild Card Arm Stretch (right) 10 toe touches 10 Shoulder Shrugs Deep Breath 20 Sec March In Place Run in Place 10 sec Reach for the sky 10 sec Look Left 10 Jumping Jacks Hop on Right Foot Dance Break High Knees 10 Sec Torso Twists 5 Shoulder rolls 5 toe lifts Arm Stretch (Left) Balance on Right Foot 5 sec rest Hop on left foot Balance On Left Foot 10 Arm Circles (Forward) Spin around 3 times 5 jumps in place 5 Squats 10 arm circles (backwards) 5 toe touches Wiggle your fingers 5 seconds Reach for your toes 10 Sec Wild Card Arm Stretch (right) 10 toe touches 10 Shoulder Shrugs Deep Breath 20 Sec March In Place Run in Place 10 sec
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Reach for the sky 10 sec
Look Left
10 Jumping Jacks
Hop on Right Foot
Dance Break
High Knees 10 Sec
Torso Twists
5 Shoulder rolls
5 toe lifts
Arm Stretch (Left)
Balance on Right Foot
5 sec rest
Hop on left foot
Balance On Left Foot
10 Arm Circles (Forward)
Spin around 3 times
5 jumps in place
5 Squats
10 arm circles (backwards)
5 toe touches
Wiggle your fingers 5 seconds
Reach for your toes 10 Sec
Wild Card
Arm Stretch (right)
10 toe touches
10 Shoulder Shrugs
Deep Breath
20 Sec March In Place
Run in Place 10 sec