Hop on Right Foot 10 Arm Circles (Forward) 5 jumps in place Arm Stretch (Left) Hop on left foot Deep Breath Balance on Right Foot 5 toe touches Dance Break 10 arm circles (backwards) 5 sec rest 10 toe touches Reach for the sky 10 sec High Knees 10 Sec Wild Card Wiggle your fingers 5 seconds Balance On Left Foot 20 Sec March In Place Look Left 5 toe lifts 10 Shoulder Shrugs Spin around 3 times 10 Jumping Jacks Arm Stretch (right) Reach for your toes 10 Sec Torso Twists 5 Shoulder rolls Run in Place 10 sec 5 Squats Hop on Right Foot 10 Arm Circles (Forward) 5 jumps in place Arm Stretch (Left) Hop on left foot Deep Breath Balance on Right Foot 5 toe touches Dance Break 10 arm circles (backwards) 5 sec rest 10 toe touches Reach for the sky 10 sec High Knees 10 Sec Wild Card Wiggle your fingers 5 seconds Balance On Left Foot 20 Sec March In Place Look Left 5 toe lifts 10 Shoulder Shrugs Spin around 3 times 10 Jumping Jacks Arm Stretch (right) Reach for your toes 10 Sec Torso Twists 5 Shoulder rolls Run in Place 10 sec 5 Squats
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Hop on Right Foot
10 Arm Circles (Forward)
5 jumps in place
Arm Stretch (Left)
Hop on left foot
Deep Breath
Balance on Right Foot
5 toe touches
Dance Break
10 arm circles (backwards)
5 sec rest
10 toe touches
Reach for the sky 10 sec
High Knees 10 Sec
Wild Card
Wiggle your fingers 5 seconds
Balance On Left Foot
20 Sec March In Place
Look Left
5 toe lifts
10 Shoulder Shrugs
Spin around 3 times
10 Jumping Jacks
Arm Stretch (right)
Reach for your toes 10 Sec
Torso Twists
5 Shoulder rolls
Run in Place 10 sec
5 Squats