10 Jumping Jacks Arm Stretch (right) 5 jumps in place Hop on Right Foot Reach for your toes 10 Sec Torso Twists Wiggle your fingers 5 seconds Deep Breath Look Left 20 Sec March In Place Run in Place 10 sec 10 Arm Circles (Forward) 5 toe lifts 5 toe touches 5 sec rest 5 Shoulder rolls Balance on Right Foot Spin around 3 times Reach for the sky 10 sec Dance Break Wild Card 10 Shoulder Shrugs Hop on left foot 10 toe touches 5 Squats 10 arm circles (backwards) Arm Stretch (Left) High Knees 10 Sec Balance On Left Foot 10 Jumping Jacks Arm Stretch (right) 5 jumps in place Hop on Right Foot Reach for your toes 10 Sec Torso Twists Wiggle your fingers 5 seconds Deep Breath Look Left 20 Sec March In Place Run in Place 10 sec 10 Arm Circles (Forward) 5 toe lifts 5 toe touches 5 sec rest 5 Shoulder rolls Balance on Right Foot Spin around 3 times Reach for the sky 10 sec Dance Break Wild Card 10 Shoulder Shrugs Hop on left foot 10 toe touches 5 Squats 10 arm circles (backwards) Arm Stretch (Left) High Knees 10 Sec Balance On Left Foot
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Jumping Jacks
Arm Stretch (right)
5 jumps in place
Hop on Right Foot
Reach for your toes 10 Sec
Torso Twists
Wiggle your fingers 5 seconds
Deep Breath
Look Left
20 Sec March In Place
Run in Place 10 sec
10 Arm Circles (Forward)
5 toe lifts
5 toe touches
5 sec rest
5 Shoulder rolls
Balance on Right Foot
Spin around 3 times
Reach for the sky 10 sec
Dance Break
Wild Card
10 Shoulder Shrugs
Hop on left foot
10 toe touches
5 Squats
10 arm circles (backwards)
Arm Stretch (Left)
High Knees 10 Sec
Balance On Left Foot