SIT OUTSIDE FOR 1 HOUR RUN 2 MILES WALK FOR 20 MINUTES WALK 10,000 STEPS NO SODA ALL DAY 75 JUMPING JACKS NO SWEETS ALL DAY DRINK 2 BOTTLES OF WATER BE KIND ALL DAY 67 PUSH UPS POWER WALK 1 MILE CLEAN YOUR ROOM JOG FOR 10 MINUTES 67 SIT UPS BIKE A MILE EAT 3 FRUITS 34 BURPEES 50 PUSH UPS WALK FOR 20 MINUTES 67 SQUATS 50 CRUNCHES 67 JUMP ROPES 20 MINUTE BIKE RIDE 1 MIN. PLANK SIT OUTSIDE FOR 1 HOUR RUN 2 MILES WALK FOR 20 MINUTES WALK 10,000 STEPS NO SODA ALL DAY 75 JUMPING JACKS NO SWEETS ALL DAY DRINK 2 BOTTLES OF WATER BE KIND ALL DAY 67 PUSH UPS POWER WALK 1 MILE CLEAN YOUR ROOM JOG FOR 10 MINUTES 67 SIT UPS BIKE A MILE EAT 3 FRUITS 34 BURPEES 50 PUSH UPS WALK FOR 20 MINUTES 67 SQUATS 50 CRUNCHES 67 JUMP ROPES 20 MINUTE BIKE RIDE 1 MIN. PLANK
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
SIT OUTSIDE FOR 1 HOUR
RUN 2 MILES
WALK FOR 20 MINUTES
WALK 10,000
STEPS
NO SODA ALL DAY
75 JUMPING JACKS
NO SWEETS ALL DAY
DRINK 2 BOTTLES OF WATER
BE KIND ALL DAY
67 PUSH UPS
POWER WALK 1 MILE
CLEAN YOUR ROOM
JOG FOR 10 MINUTES
67 SIT UPS
BIKE A MILE
EAT 3 FRUITS
34 BURPEES
50 PUSH UPS
WALK FOR 20 MINUTES
67 SQUATS
50 CRUNCHES
67 JUMP ROPES
20 MINUTE BIKE RIDE
1 MIN. PLANK