TAKE A NAP EAT 3 FRUITS 5 MINUTE WALK READ SOMETHING INTERESTING 30 SECOND PLANK 20 MINUTE WALK WALK FOR 20 MINUTES GO SHOPPING NO SWEETS ALL DAY 10,000 STEPS NO SODA ALL DAY 15,000 STEPS 10 MINUTE WALK EAT 3 VEGETABLES CLEAN A ROOM BE KIND ALL DAY 22 PUSH UPS WALK A MILE WASH DISHES OR PLACE IN DISHWASHER 67 JUMPING JACKS 67 SIT UPS DRINK 2 GLASSES OF WATER HELP SOMEONE 10,000 STEPS TAKE A NAP EAT 3 FRUITS 5 MINUTE WALK READ SOMETHING INTERESTING 30 SECOND PLANK 20 MINUTE WALK WALK FOR 20 MINUTES GO SHOPPING NO SWEETS ALL DAY 10,000 STEPS NO SODA ALL DAY 15,000 STEPS 10 MINUTE WALK EAT 3 VEGETABLES CLEAN A ROOM BE KIND ALL DAY 22 PUSH UPS WALK A MILE WASH DISHES OR PLACE IN DISHWASHER 67 JUMPING JACKS 67 SIT UPS DRINK 2 GLASSES OF WATER HELP SOMEONE 10,000 STEPS
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
TAKE A NAP
EAT 3 FRUITS
5 MINUTE WALK
READ SOMETHING INTERESTING
30 SECOND PLANK
20 MINUTE WALK
WALK FOR 20 MINUTES
GO SHOPPING
NO SWEETS ALL DAY
10,000
STEPS
NO SODA ALL DAY
15,000
STEPS
10 MINUTE WALK
EAT 3 VEGETABLES
CLEAN A ROOM
BE KIND ALL DAY
22 PUSH UPS
WALK A MILE
WASH DISHES OR PLACE IN DISHWASHER
67 JUMPING JACKS
67 SIT UPS
DRINK 2 GLASSES OF WATER
HELP SOMEONE
10,000
STEPS