Seep Therapy Give Yourself Rewards Listen to Music Creative Expression Breathing Techniques Social Supports Practice Kindness Hobbies Spirituality Meditation Go for a Walk Mindfulness Hobbies Positive Thinking Stay Consistent with Medication Sing and Dance Social Supports Be Honest Journaling Talk to Someone Make a Gratitude List Play the Tape Forward Improve Sleep Positive Affirmations Prayer Exercise Practice Self Care Watch Comedy Go out in Nature Seep Therapy Give Yourself Rewards Listen to Music Creative Expression Breathing Techniques Social Supports Practice Kindness Hobbies Spirituality Meditation Go for a Walk Mindfulness Hobbies Positive Thinking Stay Consistent with Medication Sing and Dance Social Supports Be Honest Journaling Talk to Someone Make a Gratitude List Play the Tape Forward Improve Sleep Positive Affirmations Prayer Exercise Practice Self Care Watch Comedy Go out in Nature
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Seep Therapy
Give Yourself Rewards
Listen to Music
Creative Expression
Breathing Techniques
Social Supports
Practice Kindness
Hobbies
Spirituality
Meditation
Go for a Walk
Mindfulness
Hobbies
Positive Thinking
Stay Consistent with Medication
Sing and Dance
Social Supports
Be Honest
Journaling
Talk to Someone
Make a Gratitude List
Play the Tape Forward
Improve Sleep
Positive Affirmations
Prayer
Exercise
Practice Self Care
Watch Comedy
Go out in Nature