Go for a Walk Be Honest Practice Self Care Give Yourself Rewards Go out in Nature Hobbies Meditation Spirituality Journaling Talk to Someone Positive Affirmations Practice Kindness Stay Consistent with Medication Sing and Dance Seep Therapy Breathing Techniques Social Supports Mindfulness Listen to Music Exercise Prayer Watch Comedy Positive Thinking Play the Tape Forward Social Supports Creative Expression Improve Sleep Hobbies Make a Gratitude List Go for a Walk Be Honest Practice Self Care Give Yourself Rewards Go out in Nature Hobbies Meditation Spirituality Journaling Talk to Someone Positive Affirmations Practice Kindness Stay Consistent with Medication Sing and Dance Seep Therapy Breathing Techniques Social Supports Mindfulness Listen to Music Exercise Prayer Watch Comedy Positive Thinking Play the Tape Forward Social Supports Creative Expression Improve Sleep Hobbies Make a Gratitude List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Go for a Walk
Be Honest
Practice Self Care
Give Yourself Rewards
Go out in Nature
Hobbies
Meditation
Spirituality
Journaling
Talk to Someone
Positive Affirmations
Practice Kindness
Stay Consistent with Medication
Sing and Dance
Seep Therapy
Breathing Techniques
Social Supports
Mindfulness
Listen to Music
Exercise
Prayer
Watch Comedy
Positive Thinking
Play the Tape Forward
Social Supports
Creative Expression
Improve Sleep
Hobbies
Make a Gratitude List