Journaling Breathing Techniques Creative Expression Watch Comedy Mindfulness Seep Therapy Practice Self Care Go for a Walk Sing and Dance Make a Gratitude List Prayer Practice Kindness Positive Thinking Play the Tape Forward Hobbies Hobbies Listen to Music Stay Consistent with Medication Social Supports Talk to Someone Improve Sleep Exercise Positive Affirmations Spirituality Give Yourself Rewards Be Honest Social Supports Go out in Nature Meditation Journaling Breathing Techniques Creative Expression Watch Comedy Mindfulness Seep Therapy Practice Self Care Go for a Walk Sing and Dance Make a Gratitude List Prayer Practice Kindness Positive Thinking Play the Tape Forward Hobbies Hobbies Listen to Music Stay Consistent with Medication Social Supports Talk to Someone Improve Sleep Exercise Positive Affirmations Spirituality Give Yourself Rewards Be Honest Social Supports Go out in Nature Meditation
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Journaling
Breathing Techniques
Creative Expression
Watch Comedy
Mindfulness
Seep Therapy
Practice Self Care
Go for a Walk
Sing and Dance
Make a Gratitude List
Prayer
Practice Kindness
Positive Thinking
Play the Tape Forward
Hobbies
Hobbies
Listen to Music
Stay Consistent with Medication
Social Supports
Talk to Someone
Improve Sleep
Exercise
Positive Affirmations
Spirituality
Give Yourself Rewards
Be Honest
Social Supports
Go out in Nature
Meditation