RelapsewarningTriggersHabitchangeFeelingswheelGot atleast 7hours ofsleepRedflagsWhat isworking?OldpatternsIdentifieda triggerValueUsedpositiveself talkCalled asobersupportpersonPracticedself careBoredomwarningReframeda negativethoughtHumilityShared astrugglein groupGratitudeMistakeAvoideda riskysituationManagestressSet aboundaryHad soberfunintentionallyCreateda newroutineRelapsewarningTriggersHabitchangeFeelingswheelGot atleast 7hours ofsleepRedflagsWhat isworking?OldpatternsIdentifieda triggerValueUsedpositiveself talkCalled asobersupportpersonPracticedself careBoredomwarningReframeda negativethoughtHumilityShared astrugglein groupGratitudeMistakeAvoideda riskysituationManagestressSet aboundaryHad soberfunintentionallyCreateda newroutine

Recovery BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Relapse warning
  2. Triggers
  3. Habit change
  4. Feelings wheel
  5. Got at least 7 hours of sleep
  6. Red flags
  7. What is working?
  8. Old patterns
  9. Identified a trigger
  10. Value
  11. Used positive self talk
  12. Called a sober support person
  13. Practiced self care
  14. Boredom warning
  15. Reframed a negative thought
  16. Humility
  17. Shared a struggle in group
  18. Gratitude
  19. Mistake
  20. Avoided a risky situation
  21. Manage stress
  22. Set a boundary
  23. Had sober fun intentionally
  24. Created a new routine