ValueBoredomwarningRedflagsFeelingswheelHabitchangeAvoideda riskysituationWhat isworking?ManagestressUsedpositiveself talkMistakeCalled asobersupportpersonRelapsewarningCreateda newroutineGot atleast 7hours ofsleepIdentifieda triggerHad soberfunintentionallyShared astrugglein groupSet aboundaryHumilityTriggersReframeda negativethoughtOldpatternsPracticedself careGratitudeValueBoredomwarningRedflagsFeelingswheelHabitchangeAvoideda riskysituationWhat isworking?ManagestressUsedpositiveself talkMistakeCalled asobersupportpersonRelapsewarningCreateda newroutineGot atleast 7hours ofsleepIdentifieda triggerHad soberfunintentionallyShared astrugglein groupSet aboundaryHumilityTriggersReframeda negativethoughtOldpatternsPracticedself careGratitude

Recovery BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Value
  2. Boredom warning
  3. Red flags
  4. Feelings wheel
  5. Habit change
  6. Avoided a risky situation
  7. What is working?
  8. Manage stress
  9. Used positive self talk
  10. Mistake
  11. Called a sober support person
  12. Relapse warning
  13. Created a new routine
  14. Got at least 7 hours of sleep
  15. Identified a trigger
  16. Had sober fun intentionally
  17. Shared a struggle in group
  18. Set a boundary
  19. Humility
  20. Triggers
  21. Reframed a negative thought
  22. Old patterns
  23. Practiced self care
  24. Gratitude