MistakeRelapsewarningHabitchangePracticedself careAvoideda riskysituationReframeda negativethoughtManagestressTriggersValueGratitudeCalled asobersupportpersonUsedpositiveself talkOldpatternsHumilitySet aboundaryHad soberfunintentionallyGot atleast 7hours ofsleepCreateda newroutineBoredomwarningShared astrugglein groupFeelingswheelWhat isworking?Identifieda triggerRedflagsMistakeRelapsewarningHabitchangePracticedself careAvoideda riskysituationReframeda negativethoughtManagestressTriggersValueGratitudeCalled asobersupportpersonUsedpositiveself talkOldpatternsHumilitySet aboundaryHad soberfunintentionallyGot atleast 7hours ofsleepCreateda newroutineBoredomwarningShared astrugglein groupFeelingswheelWhat isworking?Identifieda triggerRedflags

Recovery BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mistake
  2. Relapse warning
  3. Habit change
  4. Practiced self care
  5. Avoided a risky situation
  6. Reframed a negative thought
  7. Manage stress
  8. Triggers
  9. Value
  10. Gratitude
  11. Called a sober support person
  12. Used positive self talk
  13. Old patterns
  14. Humility
  15. Set a boundary
  16. Had sober fun intentionally
  17. Got at least 7 hours of sleep
  18. Created a new routine
  19. Boredom warning
  20. Shared a struggle in group
  21. Feelings wheel
  22. What is working?
  23. Identified a trigger
  24. Red flags