Shared astrugglein groupFeelingswheelHabitchangeRelapsewarningSet aboundaryManagestressHad soberfunintentionallyIdentifieda triggerUsedpositiveself talkMistakeOldpatternsWhat isworking?GratitudeCreateda newroutineHumilityGot atleast 7hours ofsleepReframeda negativethoughtValueBoredomwarningAvoideda riskysituationRedflagsPracticedself careCalled asobersupportpersonTriggersShared astrugglein groupFeelingswheelHabitchangeRelapsewarningSet aboundaryManagestressHad soberfunintentionallyIdentifieda triggerUsedpositiveself talkMistakeOldpatternsWhat isworking?GratitudeCreateda newroutineHumilityGot atleast 7hours ofsleepReframeda negativethoughtValueBoredomwarningAvoideda riskysituationRedflagsPracticedself careCalled asobersupportpersonTriggers

Recovery BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Shared a struggle in group
  2. Feelings wheel
  3. Habit change
  4. Relapse warning
  5. Set a boundary
  6. Manage stress
  7. Had sober fun intentionally
  8. Identified a trigger
  9. Used positive self talk
  10. Mistake
  11. Old patterns
  12. What is working?
  13. Gratitude
  14. Created a new routine
  15. Humility
  16. Got at least 7 hours of sleep
  17. Reframed a negative thought
  18. Value
  19. Boredom warning
  20. Avoided a risky situation
  21. Red flags
  22. Practiced self care
  23. Called a sober support person
  24. Triggers