What is working? Boredom warning Identified a trigger Value Red flags Relapse warning Set a boundary Called a sober support person Mistake Habit change Manage stress Created a new routine Shared a struggle in group Humility Reframed a negative thought Old patterns Used positive self talk Feelings wheel Practiced self care Avoided a risky situation Got at least 7 hours of sleep Gratitude Had sober fun intentionally Triggers What is working? Boredom warning Identified a trigger Value Red flags Relapse warning Set a boundary Called a sober support person Mistake Habit change Manage stress Created a new routine Shared a struggle in group Humility Reframed a negative thought Old patterns Used positive self talk Feelings wheel Practiced self care Avoided a risky situation Got at least 7 hours of sleep Gratitude Had sober fun intentionally Triggers
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
What is working?
Boredom warning
Identified a trigger
Value
Red flags
Relapse warning
Set a boundary
Called a sober support person
Mistake
Habit change
Manage stress
Created a new routine
Shared a struggle in group
Humility
Reframed a negative thought
Old patterns
Used positive self talk
Feelings wheel
Practiced self care
Avoided a risky situation
Got at least 7 hours of sleep
Gratitude
Had sober fun intentionally
Triggers