(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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15 box jumps
pike handstand hold for 30 seconds
x8 straddle jumps up to bella
rope climb
x16 around the worlds
10 pull-ups
10 manmakers
45 sec plank hold
30 tight body rebounds
30 second balance handstand
hold
x15 split jumps on springboard with band
x5 backwards long jump, spring back (down and back is one)
30 second wall sit weighted
25 toe raises on beam (weighted)
20 v-ups (with pop if xcpetional)
x10 jump set to candle
x20 push-ups
30 second jump rope on beam
x30 handstand should taps
30 seconds mat jumps on bella
Sliders down and back (push-up and rear support walks)
1 minute wall sit
45 second donkey kicks over a panel (back and forth)
x4 suitcase walk weighted on beam (down and back is one)
x3 panel mat push (down and back)
x20 tricep dips with sliders
x5 long jump down, backward run back (down and back is one)
