(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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x15 split jumps on springboard with band
x3 panel mat push (down and back)
10 manmakers
30 tight body rebounds
rope climb
45 second donkey kicks over a panel (back and forth)
x30 handstand should taps
10 pull-ups
1 minute wall sit
weighted lunges walks 1 minute
45 sec plank hold
x4 suitcase walk weighted on beam (down and back is one)
x8 straddle jumps up to bella
x20 push-ups
x5 backwards long jump, spring back (down and back is one)
25 toe raises on beam (weighted)
30 seconds mat jumps on bella
30 second balance handstand
hold
30 second wall sit weighted
20 v-ups (with pop if xcpetional)
x10 jump set to candle
15 box jumps
Sliders down and back (push-up and rear support walks)
x5 turns with slosh bar above head
pike handstand hold for 30 seconds
x20 tricep dips with sliders
x16 around the worlds
30 second jump rope on beam
x5 long jump down, backward run back (down and back is one)
