(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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10 manmakers
30 seconds mat jumps on bella
pike handstand hold for 30 seconds
30 tight body rebounds
1 minute wall sit
x5 long jump down, backward run back (down and back is one)
x20 tricep dips with sliders
x16 around the worlds
x5 turns with slosh bar above head
30 second balance handstand
hold
30 second jump rope on beam
25 toe raises on beam (weighted)
45 second donkey kicks over a panel (back and forth)
x15 split jumps on springboard with band
x5 backwards long jump, spring back (down and back is one)
weighted lunges walks 1 minute
15 box jumps
x10 jump set to candle
Sliders down and back (push-up and rear support walks)
30 second wall sit weighted
x4 suitcase walk weighted on beam (down and back is one)
