GoodlistenerThis is agoodquality ofa doctor.PhysicalHealthRefers tothe fitnessof yourbodyDermatologistThis is adoctor thatspecializesin conditionsof the skin.Too little rest Poor eatinghabits Lack of exerciseThese 3 thingshave a negativeimpact on the 3aspects ofwellnessEmergencyRoomYou have asevereheadache andblurred visionafter hitting yourhead in a fall.MentalHealthPsychologicalandemotionalwell-being​UrgentCareYou twistedyour ankleplayingbasketball. It’sswollen andpainful to walk.PhysicalMentalSocial3 aspectsofwellness25%The percentageof Leadingcauses of deathin the U.S. thatare hereditaryAnxietyThis is acommonsign ofstressStay athomeYou cut your fingerwhile cooking. It’sbleeding but stopsafter applyingpressure.WaterThis is oneexample of apotentialenvironmentalissueSocialHealthThis wellnessterm describesthe way we getalong andinteract withother peoplePre-matureDeathThis is #0 tothe far righton the Illness-wellnesscontinuumNutritionThe branchof sciencethat dealswithnutrientsParentalExpectations Teacher Expectations Self-ImposedPressure These are 3sources ofacademicpressure75%The percentageof Leadingcauses of deathin the U.S. thatare Choice CounselorsandSupportGroups These aretwo examplesof mentalhealthresourcesFalseWellnessOn the IllnessWellnessSpectrum, nosymptoms,nutritioninconsistent,exercise sporadicHeredityChoiceEnvironmentHealthcareFactorsthat affectwellnessOptimalHealthThis is #10 tothe far righton the Illness-wellnesscontinuum.Empathy RelaxationTechniques Set boundariesThese areexamplesof 3 copingstrategies-Being in goodhealth.-Actively seekinggoals.-Seeking a lifestylethat promoteswellness.What iswellness?HabitsCHOICESbecomeDECISIONSand DECISIONScan become________!​TimeManagementThis is astress copingskill forExtracurricularOverloadHeadaches Upset Stomach Mood swingsThese are 3examples ofsigns andsymptoms ofstressGoodlistenerThis is agoodquality ofa doctor.PhysicalHealthRefers tothe fitnessof yourbodyDermatologistThis is adoctor thatspecializesin conditionsof the skin.Too little rest Poor eatinghabits Lack of exerciseThese 3 thingshave a negativeimpact on the 3aspects ofwellnessEmergencyRoomYou have asevereheadache andblurred visionafter hitting yourhead in a fall.MentalHealthPsychologicalandemotionalwell-being​UrgentCareYou twistedyour ankleplayingbasketball. It’sswollen andpainful to walk.PhysicalMentalSocial3 aspectsofwellness25%The percentageof Leadingcauses of deathin the U.S. thatare hereditaryAnxietyThis is acommonsign ofstressStay athomeYou cut your fingerwhile cooking. It’sbleeding but stopsafter applyingpressure.WaterThis is oneexample of apotentialenvironmentalissueSocialHealthThis wellnessterm describesthe way we getalong andinteract withother peoplePre-matureDeathThis is #0 tothe far righton the Illness-wellnesscontinuumNutritionThe branchof sciencethat dealswithnutrientsParentalExpectations Teacher Expectations Self-ImposedPressure These are 3sources ofacademicpressure75%The percentageof Leadingcauses of deathin the U.S. thatare Choice CounselorsandSupportGroups These aretwo examplesof mentalhealthresourcesFalseWellnessOn the IllnessWellnessSpectrum, nosymptoms,nutritioninconsistent,exercise sporadicHeredityChoiceEnvironmentHealthcareFactorsthat affectwellnessOptimalHealthThis is #10 tothe far righton the Illness-wellnesscontinuum.Empathy RelaxationTechniques Set boundariesThese areexamplesof 3 copingstrategies-Being in goodhealth.-Actively seekinggoals.-Seeking a lifestylethat promoteswellness.What iswellness?HabitsCHOICESbecomeDECISIONSand DECISIONScan become________!​TimeManagementThis is astress copingskill forExtracurricularOverloadHeadaches Upset Stomach Mood swingsThese are 3examples ofsigns andsymptoms ofstress

Understanding Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I I
2
N N
3
O O
4
O O
5
G G
6
N N
7
G G
8
B B
9
B B
10
O O
11
I I
12
B B
13
G G
14
G G
15
B B
16
I I
17
G G
18
G G
19
I I
20
N N
21
I I
22
O O
23
O O
24
B B
25
B B
26
N N
  1. I-This is a good quality of a doctor.
    I-Good listener
  2. N-Refers to the fitness of your body
    N-Physical Health
  3. O-This is a doctor that specializes in conditions of the skin.
    O-Dermatologist
  4. O-These 3 things have a negative impact on the 3 aspects of wellness
    O-Too little rest Poor eating habits Lack of exercise
  5. G-You have a severe headache and blurred vision after hitting your head in a fall.
    G-Emergency Room
  6. N-Psychological and emotional well-being​
    N-Mental Health
  7. G-You twisted your ankle playing basketball. It’s swollen and painful to walk.
    G-Urgent Care
  8. B-3 aspects of wellness
    B-Physical Mental Social
  9. B-The percentage of Leading causes of death in the U.S. that are hereditary
    B-25%
  10. O-This is a common sign of stress
    O-Anxiety
  11. I-You cut your finger while cooking. It’s bleeding but stops after applying pressure.
    I-Stay at home
  12. B-This is one example of a potential environmental issue
    B-Water
  13. G-This wellness term describes the way we get along and interact with other people
    G-Social Health
  14. G-This is #0 to the far right on the Illness-wellness continuum
    G-Pre-mature Death
  15. B-The branch of science that deals with nutrients
    B-Nutrition
  16. I-These are 3 sources of academic pressure
    I-Parental Expectations Teacher Expectations Self-Imposed Pressure
  17. G-The percentage of Leading causes of death in the U.S. that are Choice
    G-75%
  18. G-These are two examples of mental health resources
    G- Counselors and Support Groups
  19. I-On the Illness Wellness Spectrum, no symptoms, nutrition inconsistent, exercise sporadic
    I-False Wellness
  20. N-Factors that affect wellness
    N-Heredity Choice Environment Healthcare
  21. I-This is #10 to the far right on the Illness-wellness continuum.
    I-Optimal Health
  22. O-These are examples of 3 coping strategies
    O-Empathy Relaxation Techniques Set boundaries
  23. O-What is wellness?
    O--Being in good health. -Actively seeking goals. -Seeking a lifestyle that promotes wellness.
  24. B-CHOICES become DECISIONS and DECISIONS can become ________!​
    B-Habits
  25. B-This is a stress coping skill for Extracurricular Overload
    B-Time Management
  26. N-These are 3 examples of signs and symptoms of stress
    N-Headaches Upset Stomach Mood swings