WaterThis is oneexample of apotentialenvironmentalissueEmergencyRoomYou have asevereheadache andblurred visionafter hitting yourhead in a fall.25%The percentageof Leadingcauses of deathin the U.S. thatare hereditaryPre-matureDeathThis is #0 tothe far righton the Illness-wellnesscontinuumSocialHealthThis wellnessterm describesthe way we getalong andinteract withother people75%The percentageof Leadingcauses of deathin the U.S. thatare ChoiceGoodlistenerThis is agoodquality ofa doctor.ParentalExpectations Teacher Expectations Self-ImposedPressure These are 3sources ofacademicpressureTimeManagementThis is astress copingskill forExtracurricularOverloadStay athomeYou cut your fingerwhile cooking. It’sbleeding but stopsafter applyingpressure.PhysicalMentalSocial3 aspectsofwellnessOptimalHealthThis is #10 tothe far righton the Illness-wellnesscontinuum.FalseWellnessOn the IllnessWellnessSpectrum, nosymptoms,nutritioninconsistent,exercise sporadicHabitsCHOICESbecomeDECISIONSand DECISIONScan become________!​DermatologistThis is adoctor thatspecializesin conditionsof the skin.MentalHealthPsychologicalandemotionalwell-being​Empathy RelaxationTechniques Set boundariesThese areexamplesof 3 copingstrategiesToo little rest Poor eatinghabits Lack of exerciseThese 3 thingshave a negativeimpact on the 3aspects ofwellnessHeredityChoiceEnvironmentHealthcareFactorsthat affectwellnessNutritionThe branchof sciencethat dealswithnutrientsAnxietyThis is acommonsign ofstressPhysicalHealthRefers tothe fitnessof yourbodyUrgentCareYou twistedyour ankleplayingbasketball. It’sswollen andpainful to walk.Headaches Upset Stomach Mood swingsThese are 3examples ofsigns andsymptoms ofstress-Being in goodhealth.-Actively seekinggoals.-Seeking a lifestylethat promoteswellness.What iswellness? CounselorsandSupportGroups These aretwo examplesof mentalhealthresourcesWaterThis is oneexample of apotentialenvironmentalissueEmergencyRoomYou have asevereheadache andblurred visionafter hitting yourhead in a fall.25%The percentageof Leadingcauses of deathin the U.S. thatare hereditaryPre-matureDeathThis is #0 tothe far righton the Illness-wellnesscontinuumSocialHealthThis wellnessterm describesthe way we getalong andinteract withother people75%The percentageof Leadingcauses of deathin the U.S. thatare ChoiceGoodlistenerThis is agoodquality ofa doctor.ParentalExpectations Teacher Expectations Self-ImposedPressure These are 3sources ofacademicpressureTimeManagementThis is astress copingskill forExtracurricularOverloadStay athomeYou cut your fingerwhile cooking. It’sbleeding but stopsafter applyingpressure.PhysicalMentalSocial3 aspectsofwellnessOptimalHealthThis is #10 tothe far righton the Illness-wellnesscontinuum.FalseWellnessOn the IllnessWellnessSpectrum, nosymptoms,nutritioninconsistent,exercise sporadicHabitsCHOICESbecomeDECISIONSand DECISIONScan become________!​DermatologistThis is adoctor thatspecializesin conditionsof the skin.MentalHealthPsychologicalandemotionalwell-being​Empathy RelaxationTechniques Set boundariesThese areexamplesof 3 copingstrategiesToo little rest Poor eatinghabits Lack of exerciseThese 3 thingshave a negativeimpact on the 3aspects ofwellnessHeredityChoiceEnvironmentHealthcareFactorsthat affectwellnessNutritionThe branchof sciencethat dealswithnutrientsAnxietyThis is acommonsign ofstressPhysicalHealthRefers tothe fitnessof yourbodyUrgentCareYou twistedyour ankleplayingbasketball. It’sswollen andpainful to walk.Headaches Upset Stomach Mood swingsThese are 3examples ofsigns andsymptoms ofstress-Being in goodhealth.-Actively seekinggoals.-Seeking a lifestylethat promoteswellness.What iswellness? CounselorsandSupportGroups These aretwo examplesof mentalhealthresources

Understanding Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B B
2
G G
3
B B
4
G G
5
G G
6
G G
7
I I
8
I I
9
B B
10
I I
11
B B
12
I I
13
I I
14
B B
15
O O
16
N N
17
O O
18
O O
19
N N
20
B B
21
O O
22
N N
23
G G
24
N N
25
O O
26
G G
  1. B-This is one example of a potential environmental issue
    B-Water
  2. G-You have a severe headache and blurred vision after hitting your head in a fall.
    G-Emergency Room
  3. B-The percentage of Leading causes of death in the U.S. that are hereditary
    B-25%
  4. G-This is #0 to the far right on the Illness-wellness continuum
    G-Pre-mature Death
  5. G-This wellness term describes the way we get along and interact with other people
    G-Social Health
  6. G-The percentage of Leading causes of death in the U.S. that are Choice
    G-75%
  7. I-This is a good quality of a doctor.
    I-Good listener
  8. I-These are 3 sources of academic pressure
    I-Parental Expectations Teacher Expectations Self-Imposed Pressure
  9. B-This is a stress coping skill for Extracurricular Overload
    B-Time Management
  10. I-You cut your finger while cooking. It’s bleeding but stops after applying pressure.
    I-Stay at home
  11. B-3 aspects of wellness
    B-Physical Mental Social
  12. I-This is #10 to the far right on the Illness-wellness continuum.
    I-Optimal Health
  13. I-On the Illness Wellness Spectrum, no symptoms, nutrition inconsistent, exercise sporadic
    I-False Wellness
  14. B-CHOICES become DECISIONS and DECISIONS can become ________!​
    B-Habits
  15. O-This is a doctor that specializes in conditions of the skin.
    O-Dermatologist
  16. N-Psychological and emotional well-being​
    N-Mental Health
  17. O-These are examples of 3 coping strategies
    O-Empathy Relaxation Techniques Set boundaries
  18. O-These 3 things have a negative impact on the 3 aspects of wellness
    O-Too little rest Poor eating habits Lack of exercise
  19. N-Factors that affect wellness
    N-Heredity Choice Environment Healthcare
  20. B-The branch of science that deals with nutrients
    B-Nutrition
  21. O-This is a common sign of stress
    O-Anxiety
  22. N-Refers to the fitness of your body
    N-Physical Health
  23. G-You twisted your ankle playing basketball. It’s swollen and painful to walk.
    G-Urgent Care
  24. N-These are 3 examples of signs and symptoms of stress
    N-Headaches Upset Stomach Mood swings
  25. O-What is wellness?
    O--Being in good health. -Actively seeking goals. -Seeking a lifestyle that promotes wellness.
  26. G-These are two examples of mental health resources
    G- Counselors and Support Groups