75%The percentageof Leadingcauses of deathin the U.S. thatare ChoiceFalseWellnessOn the IllnessWellnessSpectrum, nosymptoms,nutritioninconsistent,exercise sporadicDermatologistThis is adoctor thatspecializesin conditionsof the skin.25%The percentageof Leadingcauses of deathin the U.S. thatare hereditaryHeredityChoiceEnvironmentHealthcareFactorsthat affectwellnessParentalExpectations Teacher Expectations Self-ImposedPressure These are 3sources ofacademicpressurePhysicalHealthRefers tothe fitnessof yourbodyPhysicalMentalSocial3 aspectsofwellness CounselorsandSupportGroups These aretwo examplesof mentalhealthresourcesAnxietyThis is acommonsign ofstressStay athomeYou cut your fingerwhile cooking. It’sbleeding but stopsafter applyingpressure.GoodlistenerThis is agoodquality ofa doctor.MentalHealthPsychologicalandemotionalwell-being​EmergencyRoomYou have asevereheadache andblurred visionafter hitting yourhead in a fall.-Being in goodhealth.-Actively seekinggoals.-Seeking a lifestylethat promoteswellness.What iswellness?WaterThis is oneexample of apotentialenvironmentalissueOptimalHealthThis is #10 tothe far righton the Illness-wellnesscontinuum.UrgentCareYou twistedyour ankleplayingbasketball. It’sswollen andpainful to walk.Empathy RelaxationTechniques Set boundariesThese areexamplesof 3 copingstrategiesNutritionThe branchof sciencethat dealswithnutrientsHabitsCHOICESbecomeDECISIONSand DECISIONScan become________!​SocialHealthThis wellnessterm describesthe way we getalong andinteract withother peopleHeadaches Upset Stomach Mood swingsThese are 3examples ofsigns andsymptoms ofstressPre-matureDeathThis is #0 tothe far righton the Illness-wellnesscontinuumToo little rest Poor eatinghabits Lack of exerciseThese 3 thingshave a negativeimpact on the 3aspects ofwellnessTimeManagementThis is astress copingskill forExtracurricularOverload75%The percentageof Leadingcauses of deathin the U.S. thatare ChoiceFalseWellnessOn the IllnessWellnessSpectrum, nosymptoms,nutritioninconsistent,exercise sporadicDermatologistThis is adoctor thatspecializesin conditionsof the skin.25%The percentageof Leadingcauses of deathin the U.S. thatare hereditaryHeredityChoiceEnvironmentHealthcareFactorsthat affectwellnessParentalExpectations Teacher Expectations Self-ImposedPressure These are 3sources ofacademicpressurePhysicalHealthRefers tothe fitnessof yourbodyPhysicalMentalSocial3 aspectsofwellness CounselorsandSupportGroups These aretwo examplesof mentalhealthresourcesAnxietyThis is acommonsign ofstressStay athomeYou cut your fingerwhile cooking. It’sbleeding but stopsafter applyingpressure.GoodlistenerThis is agoodquality ofa doctor.MentalHealthPsychologicalandemotionalwell-being​EmergencyRoomYou have asevereheadache andblurred visionafter hitting yourhead in a fall.-Being in goodhealth.-Actively seekinggoals.-Seeking a lifestylethat promoteswellness.What iswellness?WaterThis is oneexample of apotentialenvironmentalissueOptimalHealthThis is #10 tothe far righton the Illness-wellnesscontinuum.UrgentCareYou twistedyour ankleplayingbasketball. It’sswollen andpainful to walk.Empathy RelaxationTechniques Set boundariesThese areexamplesof 3 copingstrategiesNutritionThe branchof sciencethat dealswithnutrientsHabitsCHOICESbecomeDECISIONSand DECISIONScan become________!​SocialHealthThis wellnessterm describesthe way we getalong andinteract withother peopleHeadaches Upset Stomach Mood swingsThese are 3examples ofsigns andsymptoms ofstressPre-matureDeathThis is #0 tothe far righton the Illness-wellnesscontinuumToo little rest Poor eatinghabits Lack of exerciseThese 3 thingshave a negativeimpact on the 3aspects ofwellnessTimeManagementThis is astress copingskill forExtracurricularOverload

Understanding Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G G
2
I I
3
O O
4
B B
5
N N
6
I I
7
N N
8
B B
9
G G
10
O O
11
I I
12
I I
13
N N
14
G G
15
O O
16
B B
17
I I
18
G G
19
O O
20
B B
21
B B
22
G G
23
N N
24
G G
25
O O
26
B B
  1. G-The percentage of Leading causes of death in the U.S. that are Choice
    G-75%
  2. I-On the Illness Wellness Spectrum, no symptoms, nutrition inconsistent, exercise sporadic
    I-False Wellness
  3. O-This is a doctor that specializes in conditions of the skin.
    O-Dermatologist
  4. B-The percentage of Leading causes of death in the U.S. that are hereditary
    B-25%
  5. N-Factors that affect wellness
    N-Heredity Choice Environment Healthcare
  6. I-These are 3 sources of academic pressure
    I-Parental Expectations Teacher Expectations Self-Imposed Pressure
  7. N-Refers to the fitness of your body
    N-Physical Health
  8. B-3 aspects of wellness
    B-Physical Mental Social
  9. G-These are two examples of mental health resources
    G- Counselors and Support Groups
  10. O-This is a common sign of stress
    O-Anxiety
  11. I-You cut your finger while cooking. It’s bleeding but stops after applying pressure.
    I-Stay at home
  12. I-This is a good quality of a doctor.
    I-Good listener
  13. N-Psychological and emotional well-being​
    N-Mental Health
  14. G-You have a severe headache and blurred vision after hitting your head in a fall.
    G-Emergency Room
  15. O-What is wellness?
    O--Being in good health. -Actively seeking goals. -Seeking a lifestyle that promotes wellness.
  16. B-This is one example of a potential environmental issue
    B-Water
  17. I-This is #10 to the far right on the Illness-wellness continuum.
    I-Optimal Health
  18. G-You twisted your ankle playing basketball. It’s swollen and painful to walk.
    G-Urgent Care
  19. O-These are examples of 3 coping strategies
    O-Empathy Relaxation Techniques Set boundaries
  20. B-The branch of science that deals with nutrients
    B-Nutrition
  21. B-CHOICES become DECISIONS and DECISIONS can become ________!​
    B-Habits
  22. G-This wellness term describes the way we get along and interact with other people
    G-Social Health
  23. N-These are 3 examples of signs and symptoms of stress
    N-Headaches Upset Stomach Mood swings
  24. G-This is #0 to the far right on the Illness-wellness continuum
    G-Pre-mature Death
  25. O-These 3 things have a negative impact on the 3 aspects of wellness
    O-Too little rest Poor eating habits Lack of exercise
  26. B-This is a stress coping skill for Extracurricular Overload
    B-Time Management