GoodlistenerThis is agoodquality ofa doctor.MentalHealthPsychologicalandemotionalwell-being​NutritionThe branchof sciencethat dealswithnutrientsHeadaches Upset Stomach Mood swingsThese are 3examples ofsigns andsymptoms ofstressTimeManagementThis is astress copingskill forExtracurricularOverloadStay athomeYou cut your fingerwhile cooking. It’sbleeding but stopsafter applyingpressure. CounselorsandSupportGroups These aretwo examplesof mentalhealthresourcesUrgentCareYou twistedyour ankleplayingbasketball. It’sswollen andpainful to walk.-Being in goodhealth.-Actively seekinggoals.-Seeking a lifestylethat promoteswellness.What iswellness?Pre-matureDeathThis is #0 tothe far righton the Illness-wellnesscontinuumPhysicalMentalSocial3 aspectsofwellnessEmpathy RelaxationTechniques Set boundariesThese areexamplesof 3 copingstrategiesHeredityChoiceEnvironmentHealthcareFactorsthat affectwellnessParentalExpectations Teacher Expectations Self-ImposedPressure These are 3sources ofacademicpressureDermatologistThis is adoctor thatspecializesin conditionsof the skin.75%The percentageof Leadingcauses of deathin the U.S. thatare ChoiceSocialHealthThis wellnessterm describesthe way we getalong andinteract withother peopleHabitsCHOICESbecomeDECISIONSand DECISIONScan become________!​FalseWellnessOn the IllnessWellnessSpectrum, nosymptoms,nutritioninconsistent,exercise sporadicToo little rest Poor eatinghabits Lack of exerciseThese 3 thingshave a negativeimpact on the 3aspects ofwellnessPhysicalHealthRefers tothe fitnessof yourbodyAnxietyThis is acommonsign ofstressEmergencyRoomYou have asevereheadache andblurred visionafter hitting yourhead in a fall.OptimalHealthThis is #10 tothe far righton the Illness-wellnesscontinuum.25%The percentageof Leadingcauses of deathin the U.S. thatare hereditaryWaterThis is oneexample of apotentialenvironmentalissueGoodlistenerThis is agoodquality ofa doctor.MentalHealthPsychologicalandemotionalwell-being​NutritionThe branchof sciencethat dealswithnutrientsHeadaches Upset Stomach Mood swingsThese are 3examples ofsigns andsymptoms ofstressTimeManagementThis is astress copingskill forExtracurricularOverloadStay athomeYou cut your fingerwhile cooking. It’sbleeding but stopsafter applyingpressure. CounselorsandSupportGroups These aretwo examplesof mentalhealthresourcesUrgentCareYou twistedyour ankleplayingbasketball. It’sswollen andpainful to walk.-Being in goodhealth.-Actively seekinggoals.-Seeking a lifestylethat promoteswellness.What iswellness?Pre-matureDeathThis is #0 tothe far righton the Illness-wellnesscontinuumPhysicalMentalSocial3 aspectsofwellnessEmpathy RelaxationTechniques Set boundariesThese areexamplesof 3 copingstrategiesHeredityChoiceEnvironmentHealthcareFactorsthat affectwellnessParentalExpectations Teacher Expectations Self-ImposedPressure These are 3sources ofacademicpressureDermatologistThis is adoctor thatspecializesin conditionsof the skin.75%The percentageof Leadingcauses of deathin the U.S. thatare ChoiceSocialHealthThis wellnessterm describesthe way we getalong andinteract withother peopleHabitsCHOICESbecomeDECISIONSand DECISIONScan become________!​FalseWellnessOn the IllnessWellnessSpectrum, nosymptoms,nutritioninconsistent,exercise sporadicToo little rest Poor eatinghabits Lack of exerciseThese 3 thingshave a negativeimpact on the 3aspects ofwellnessPhysicalHealthRefers tothe fitnessof yourbodyAnxietyThis is acommonsign ofstressEmergencyRoomYou have asevereheadache andblurred visionafter hitting yourhead in a fall.OptimalHealthThis is #10 tothe far righton the Illness-wellnesscontinuum.25%The percentageof Leadingcauses of deathin the U.S. thatare hereditaryWaterThis is oneexample of apotentialenvironmentalissue

Understanding Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I I
2
N N
3
B B
4
N N
5
B B
6
I I
7
G G
8
G G
9
O O
10
G G
11
B B
12
O O
13
N N
14
I I
15
O O
16
G G
17
G G
18
B B
19
I I
20
O O
21
N N
22
O O
23
G G
24
I I
25
B B
26
B B
  1. I-This is a good quality of a doctor.
    I-Good listener
  2. N-Psychological and emotional well-being​
    N-Mental Health
  3. B-The branch of science that deals with nutrients
    B-Nutrition
  4. N-These are 3 examples of signs and symptoms of stress
    N-Headaches Upset Stomach Mood swings
  5. B-This is a stress coping skill for Extracurricular Overload
    B-Time Management
  6. I-You cut your finger while cooking. It’s bleeding but stops after applying pressure.
    I-Stay at home
  7. G-These are two examples of mental health resources
    G- Counselors and Support Groups
  8. G-You twisted your ankle playing basketball. It’s swollen and painful to walk.
    G-Urgent Care
  9. O-What is wellness?
    O--Being in good health. -Actively seeking goals. -Seeking a lifestyle that promotes wellness.
  10. G-This is #0 to the far right on the Illness-wellness continuum
    G-Pre-mature Death
  11. B-3 aspects of wellness
    B-Physical Mental Social
  12. O-These are examples of 3 coping strategies
    O-Empathy Relaxation Techniques Set boundaries
  13. N-Factors that affect wellness
    N-Heredity Choice Environment Healthcare
  14. I-These are 3 sources of academic pressure
    I-Parental Expectations Teacher Expectations Self-Imposed Pressure
  15. O-This is a doctor that specializes in conditions of the skin.
    O-Dermatologist
  16. G-The percentage of Leading causes of death in the U.S. that are Choice
    G-75%
  17. G-This wellness term describes the way we get along and interact with other people
    G-Social Health
  18. B-CHOICES become DECISIONS and DECISIONS can become ________!​
    B-Habits
  19. I-On the Illness Wellness Spectrum, no symptoms, nutrition inconsistent, exercise sporadic
    I-False Wellness
  20. O-These 3 things have a negative impact on the 3 aspects of wellness
    O-Too little rest Poor eating habits Lack of exercise
  21. N-Refers to the fitness of your body
    N-Physical Health
  22. O-This is a common sign of stress
    O-Anxiety
  23. G-You have a severe headache and blurred vision after hitting your head in a fall.
    G-Emergency Room
  24. I-This is #10 to the far right on the Illness-wellness continuum.
    I-Optimal Health
  25. B-The percentage of Leading causes of death in the U.S. that are hereditary
    B-25%
  26. B-This is one example of a potential environmental issue
    B-Water