SkippinggroupAttendwork orschoolStressSadnessLonelyNoticethegoodAttendgroupSelfcareNoticethegoodTiredSettingboundariesExerciseHonestyBoredomHungryEasyaccessAngryDepressionUsingcopingskillsEnvironmentGriefHonoryourfeelingsIllnessSelfawarenessSkippinggroupAttendwork orschoolStressSadnessLonelyNoticethegoodAttendgroupSelfcareNoticethegoodTiredSettingboundariesExerciseHonestyBoredomHungryEasyaccessAngryDepressionUsingcopingskillsEnvironmentGriefHonoryourfeelingsIllnessSelfawareness

Triggers BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Skipping group
  2. Attend work or school
  3. Stress
  4. Sadness
  5. Lonely
  6. Notice the good
  7. Attend group
  8. Self care
  9. Notice the good
  10. Tired
  11. Setting boundaries
  12. Exercise
  13. Honesty
  14. Boredom
  15. Hungry
  16. Easy access
  17. Angry
  18. Depression
  19. Using coping skills
  20. Environment
  21. Grief
  22. Honor your feelings
  23. Illness
  24. Self awareness