UsingcopingskillsAttendgroupBoredomSkippinggroupNoticethegoodHungryTiredAngryExerciseStressAttendwork orschoolEnvironmentHonestyLonelyDepressionGriefSelfcareEasyaccessSadnessIllnessHonoryourfeelingsSettingboundariesNoticethegoodSelfawarenessUsingcopingskillsAttendgroupBoredomSkippinggroupNoticethegoodHungryTiredAngryExerciseStressAttendwork orschoolEnvironmentHonestyLonelyDepressionGriefSelfcareEasyaccessSadnessIllnessHonoryourfeelingsSettingboundariesNoticethegoodSelfawareness

Triggers BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Using coping skills
  2. Attend group
  3. Boredom
  4. Skipping group
  5. Notice the good
  6. Hungry
  7. Tired
  8. Angry
  9. Exercise
  10. Stress
  11. Attend work or school
  12. Environment
  13. Honesty
  14. Lonely
  15. Depression
  16. Grief
  17. Self care
  18. Easy access
  19. Sadness
  20. Illness
  21. Honor your feelings
  22. Setting boundaries
  23. Notice the good
  24. Self awareness