StressHonoryourfeelingsNoticethegoodEnvironmentSettingboundariesAttendwork orschoolDepressionSelfcareIllnessAngrySadnessTiredHonestyAttendgroupEasyaccessSkippinggroupUsingcopingskillsBoredomNoticethegoodHungrySelfawarenessLonelyExerciseGriefStressHonoryourfeelingsNoticethegoodEnvironmentSettingboundariesAttendwork orschoolDepressionSelfcareIllnessAngrySadnessTiredHonestyAttendgroupEasyaccessSkippinggroupUsingcopingskillsBoredomNoticethegoodHungrySelfawarenessLonelyExerciseGrief

Triggers BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stress
  2. Honor your feelings
  3. Notice the good
  4. Environment
  5. Setting boundaries
  6. Attend work or school
  7. Depression
  8. Self care
  9. Illness
  10. Angry
  11. Sadness
  12. Tired
  13. Honesty
  14. Attend group
  15. Easy access
  16. Skipping group
  17. Using coping skills
  18. Boredom
  19. Notice the good
  20. Hungry
  21. Self awareness
  22. Lonely
  23. Exercise
  24. Grief