SettingboundariesStressDepressionBoredomHonestyExerciseNoticethegoodHonoryourfeelingsGriefHungrySelfawarenessSelfcareAttendgroupEasyaccessIllnessSkippinggroupSadnessNoticethegoodEnvironmentAttendwork orschoolLonelyTiredAngryUsingcopingskillsSettingboundariesStressDepressionBoredomHonestyExerciseNoticethegoodHonoryourfeelingsGriefHungrySelfawarenessSelfcareAttendgroupEasyaccessIllnessSkippinggroupSadnessNoticethegoodEnvironmentAttendwork orschoolLonelyTiredAngryUsingcopingskills

Triggers BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Setting boundaries
  2. Stress
  3. Depression
  4. Boredom
  5. Honesty
  6. Exercise
  7. Notice the good
  8. Honor your feelings
  9. Grief
  10. Hungry
  11. Self awareness
  12. Self care
  13. Attend group
  14. Easy access
  15. Illness
  16. Skipping group
  17. Sadness
  18. Notice the good
  19. Environment
  20. Attend work or school
  21. Lonely
  22. Tired
  23. Angry
  24. Using coping skills