HonestyEnvironmentBoredomNoticethegoodSelfawarenessAngryLonelyEasyaccessSelfcareDepressionAttendgroupIllnessStressSadnessTiredHonoryourfeelingsExerciseSettingboundariesHungryGriefUsingcopingskillsNoticethegoodAttendwork orschoolSkippinggroupHonestyEnvironmentBoredomNoticethegoodSelfawarenessAngryLonelyEasyaccessSelfcareDepressionAttendgroupIllnessStressSadnessTiredHonoryourfeelingsExerciseSettingboundariesHungryGriefUsingcopingskillsNoticethegoodAttendwork orschoolSkippinggroup

Triggers BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Honesty
  2. Environment
  3. Boredom
  4. Notice the good
  5. Self awareness
  6. Angry
  7. Lonely
  8. Easy access
  9. Self care
  10. Depression
  11. Attend group
  12. Illness
  13. Stress
  14. Sadness
  15. Tired
  16. Honor your feelings
  17. Exercise
  18. Setting boundaries
  19. Hungry
  20. Grief
  21. Using coping skills
  22. Notice the good
  23. Attend work or school
  24. Skipping group