HonoryourfeelingsHonestyDepressionUsingcopingskillsSelfcareSettingboundariesAngryTiredEasyaccessEnvironmentNoticethegoodAttendwork orschoolExerciseGriefIllnessNoticethegoodAttendgroupSelfawarenessBoredomHungrySadnessStressLonelySkippinggroupHonoryourfeelingsHonestyDepressionUsingcopingskillsSelfcareSettingboundariesAngryTiredEasyaccessEnvironmentNoticethegoodAttendwork orschoolExerciseGriefIllnessNoticethegoodAttendgroupSelfawarenessBoredomHungrySadnessStressLonelySkippinggroup

Triggers BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Honor your feelings
  2. Honesty
  3. Depression
  4. Using coping skills
  5. Self care
  6. Setting boundaries
  7. Angry
  8. Tired
  9. Easy access
  10. Environment
  11. Notice the good
  12. Attend work or school
  13. Exercise
  14. Grief
  15. Illness
  16. Notice the good
  17. Attend group
  18. Self awareness
  19. Boredom
  20. Hungry
  21. Sadness
  22. Stress
  23. Lonely
  24. Skipping group