EnvironmentGriefAngryEasyaccessStressNoticethegoodSkippinggroupSelfawarenessTiredSettingboundariesAttendwork orschoolIllnessExerciseHungryBoredomHonoryourfeelingsSelfcareDepressionLonelyNoticethegoodAttendgroupSadnessUsingcopingskillsHonestyEnvironmentGriefAngryEasyaccessStressNoticethegoodSkippinggroupSelfawarenessTiredSettingboundariesAttendwork orschoolIllnessExerciseHungryBoredomHonoryourfeelingsSelfcareDepressionLonelyNoticethegoodAttendgroupSadnessUsingcopingskillsHonesty

Triggers BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Environment
  2. Grief
  3. Angry
  4. Easy access
  5. Stress
  6. Notice the good
  7. Skipping group
  8. Self awareness
  9. Tired
  10. Setting boundaries
  11. Attend work or school
  12. Illness
  13. Exercise
  14. Hungry
  15. Boredom
  16. Honor your feelings
  17. Self care
  18. Depression
  19. Lonely
  20. Notice the good
  21. Attend group
  22. Sadness
  23. Using coping skills
  24. Honesty