IllnessLonelyDepressionUsingcopingskillsExerciseGriefHonestySettingboundariesAngryBoredomEasyaccessNoticethegoodSkippinggroupSelfawarenessHungryTiredAttendgroupNoticethegoodHonoryourfeelingsStressSelfcareSadnessEnvironmentAttendwork orschoolIllnessLonelyDepressionUsingcopingskillsExerciseGriefHonestySettingboundariesAngryBoredomEasyaccessNoticethegoodSkippinggroupSelfawarenessHungryTiredAttendgroupNoticethegoodHonoryourfeelingsStressSelfcareSadnessEnvironmentAttendwork orschool

Triggers BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Illness
  2. Lonely
  3. Depression
  4. Using coping skills
  5. Exercise
  6. Grief
  7. Honesty
  8. Setting boundaries
  9. Angry
  10. Boredom
  11. Easy access
  12. Notice the good
  13. Skipping group
  14. Self awareness
  15. Hungry
  16. Tired
  17. Attend group
  18. Notice the good
  19. Honor your feelings
  20. Stress
  21. Self care
  22. Sadness
  23. Environment
  24. Attend work or school