IsolationSelfcareIllnessTakingmeds asprescribedBoredomExerciseSadnessStressAnxietyDishonestyEnvironmentUsingcopingskillsAngryHonestyTime withsupportivepeopleSelfawarenessStructuredscheduleTiredNoticethegoodSettingboundariesGriefLonelyHungryAttendgroupIsolationSelfcareIllnessTakingmeds asprescribedBoredomExerciseSadnessStressAnxietyDishonestyEnvironmentUsingcopingskillsAngryHonestyTime withsupportivepeopleSelfawarenessStructuredscheduleTiredNoticethegoodSettingboundariesGriefLonelyHungryAttendgroup

TRIGGERS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Isolation
  2. Self care
  3. Illness
  4. Taking meds as prescribed
  5. Boredom
  6. Exercise
  7. Sadness
  8. Stress
  9. Anxiety
  10. Dishonesty
  11. Environment
  12. Using coping skills
  13. Angry
  14. Honesty
  15. Time with supportive people
  16. Self awareness
  17. Structured schedule
  18. Tired
  19. Notice the good
  20. Setting boundaries
  21. Grief
  22. Lonely
  23. Hungry
  24. Attend group