LonelyAnxietyNoticethegoodHonestyStressEnvironmentBoredomIsolationAngryHungryTakingmeds asprescribedGriefExerciseTiredUsingcopingskillsSelfawarenessIllnessSettingboundariesAttendgroupSelfcareSadnessStructuredscheduleTime withsupportivepeopleDishonestyLonelyAnxietyNoticethegoodHonestyStressEnvironmentBoredomIsolationAngryHungryTakingmeds asprescribedGriefExerciseTiredUsingcopingskillsSelfawarenessIllnessSettingboundariesAttendgroupSelfcareSadnessStructuredscheduleTime withsupportivepeopleDishonesty

TRIGGERS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lonely
  2. Anxiety
  3. Notice the good
  4. Honesty
  5. Stress
  6. Environment
  7. Boredom
  8. Isolation
  9. Angry
  10. Hungry
  11. Taking meds as prescribed
  12. Grief
  13. Exercise
  14. Tired
  15. Using coping skills
  16. Self awareness
  17. Illness
  18. Setting boundaries
  19. Attend group
  20. Self care
  21. Sadness
  22. Structured schedule
  23. Time with supportive people
  24. Dishonesty