IllnessStructuredscheduleAttendgroupAngryExerciseHonestyTime withsupportivepeopleDishonestyBoredomIsolationStressSelfcareSadnessTakingmeds asprescribedSelfawarenessNoticethegoodHungryLonelyEnvironmentUsingcopingskillsGriefAnxietyTiredSettingboundariesIllnessStructuredscheduleAttendgroupAngryExerciseHonestyTime withsupportivepeopleDishonestyBoredomIsolationStressSelfcareSadnessTakingmeds asprescribedSelfawarenessNoticethegoodHungryLonelyEnvironmentUsingcopingskillsGriefAnxietyTiredSettingboundaries

TRIGGERS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Illness
  2. Structured schedule
  3. Attend group
  4. Angry
  5. Exercise
  6. Honesty
  7. Time with supportive people
  8. Dishonesty
  9. Boredom
  10. Isolation
  11. Stress
  12. Self care
  13. Sadness
  14. Taking meds as prescribed
  15. Self awareness
  16. Notice the good
  17. Hungry
  18. Lonely
  19. Environment
  20. Using coping skills
  21. Grief
  22. Anxiety
  23. Tired
  24. Setting boundaries