(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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We will all cheer for whoever wins!!
(Supports and relationships)
Take a deep breath
Give your therapy buddy next to you a compliment
(attitudes)
Mini mosh pit pushes- 10 reps
Group fitness is beneficial (Services systems and policies)
Frat Flick variation- 10 reps
Seated Shuffle-10 reps
Always snack before exercise (Products and technology)
I value connecting with others who understand what I'm going through
Belief: I can still have fun even in recovery
Glowstick grips- 10 reps
Tell us about a role that is special to you
Seated marches-10 reps
Get in the habit of Hydrating!!
Glow stick figure 8's 10 seconds
Sharing something positive every group therapy session
(Ritual)
Reviewing cues before therapy is an effective Routine
Spirituality: "I feel a sense of hope and joy after group therapy"
Butterfly claps for your fav artist- 10 reps
You just got Sprouted: meant to promote community and PLUR
Do you prefer a concert with or without strobe lights? (Natural environment)
Gentle head bang-10 reps
Wow, your wrist is workin that DJ turn table-10 reps