(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Seated Shuffle-10 reps
I value connecting with others who understand what I'm going through
Wow, your wrist is workin that DJ turn table-10 reps
Glowstick grips- 10 reps
Always snack before exercise (Products and technology)
Get in the habit of Hydrating!!
Sharing something positive every group therapy session
(Ritual)
Mini mosh pit pushes- 10 reps
Frat Flick variation- 10 reps
Glow stick figure 8's 10 seconds
Belief: I can still have fun even in recovery
Give your therapy buddy next to you a compliment
(attitudes)
Reviewing cues before therapy is an effective Routine
Spirituality: "I feel a sense of hope and joy after group therapy"
Butterfly claps for your fav artist- 10 reps
Take a deep breath
Turn to your neighbor and wave- trunk rotation
Tell us about a role that is special to you
Do you prefer a concert with or without strobe lights? (Natural environment)
Gentle head bang-10 reps
You just got Sprouted: meant to promote community and PLUR
Group fitness is beneficial (Services systems and policies)
We will all cheer for whoever wins!!
(Supports and relationships)
