(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Reviewing cues before therapy is an effective Routine
Frat Flick variation- 10 reps
Glowstick grips- 10 reps
Belief: I can still have fun even in recovery
Get in the habit of Hydrating!!
Tell us about a role that is special to you
Group fitness is beneficial (Services systems and policies)
I value connecting with others who understand what I'm going through
Sharing something positive every group therapy session
(Ritual)
We will all cheer for whoever wins!!
(Supports and relationships)
Mini mosh pit pushes- 10 reps
Spirituality: "I feel a sense of hope and joy after group therapy"
Seated marches-10 reps
Wow, your wrist is workin that DJ turn table-10 reps
Seated Shuffle-10 reps
Do you prefer a concert with or without strobe lights? (Natural environment)
Butterfly claps for your fav artist- 10 reps
Give your therapy buddy next to you a compliment
(attitudes)
Gentle head bang-10 reps
Take a deep breath
Turn to your neighbor and wave- trunk rotation
Always snack before exercise (Products and technology)
You just got Sprouted: meant to promote community and PLUR
