Dosomethingkind forsomeoneName onereasonyou're proudof yourselfMeditateDo aquickexerciseTakea napDrinksomewater!!!Watcha funnyvideoCuddlea cuteanimalTreatyourselfDosomethingyou loveSit in thesun for 5minutesFree!Giveyourself acomplimentSmile atyourself inthe mirror:)Eat yourfavoritefoodReachout to afriendDosomethingkind forsomeoneName onereasonyou're proudof yourselfMeditateDo aquickexerciseTakea napDrinksomewater!!!Watcha funnyvideoCuddlea cuteanimalTreatyourselfDosomethingyou loveSit in thesun for 5minutesFree!Giveyourself acomplimentSmile atyourself inthe mirror:)Eat yourfavoritefoodReachout to afriend

Mood Boosting Bingo!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do something kind for someone
  2. Name one reason you're proud of yourself
  3. Meditate
  4. Do a quick exercise
  5. Take a nap
  6. Drink some water!!!
  7. Watch a funny video
  8. Cuddle a cute animal
  9. Treat yourself
  10. Do something you love
  11. Sit in the sun for 5 minutes
  12. Free!
  13. Give yourself a compliment
  14. Smile at yourself in the mirror :)
  15. Eat your favorite food
  16. Reach out to a friend