Dosomethingkind forsomeoneCuddlea cuteanimalGiveyourself acomplimentDrinksomewater!!!Name onereasonyou're proudof yourselfFree!Smile atyourself inthe mirror:)Eat yourfavoritefoodMeditateTreatyourselfSit in thesun for 5minutesReachout to afriendDosomethingyou loveTakea napWatcha funnyvideoDo aquickexerciseDosomethingkind forsomeoneCuddlea cuteanimalGiveyourself acomplimentDrinksomewater!!!Name onereasonyou're proudof yourselfFree!Smile atyourself inthe mirror:)Eat yourfavoritefoodMeditateTreatyourselfSit in thesun for 5minutesReachout to afriendDosomethingyou loveTakea napWatcha funnyvideoDo aquickexercise

Mood Boosting Bingo!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do something kind for someone
  2. Cuddle a cute animal
  3. Give yourself a compliment
  4. Drink some water!!!
  5. Name one reason you're proud of yourself
  6. Free!
  7. Smile at yourself in the mirror :)
  8. Eat your favorite food
  9. Meditate
  10. Treat yourself
  11. Sit in the sun for 5 minutes
  12. Reach out to a friend
  13. Do something you love
  14. Take a nap
  15. Watch a funny video
  16. Do a quick exercise