Reachout to afriendName onereasonyou're proudof yourselfWatcha funnyvideoMeditateDo aquickexerciseDrinksomewater!!!TreatyourselfEat yourfavoritefoodSmile atyourself inthe mirror:)Dosomethingkind forsomeoneCuddlea cuteanimalFree!Takea napSit in thesun for 5minutesDosomethingyou loveGiveyourself acomplimentReachout to afriendName onereasonyou're proudof yourselfWatcha funnyvideoMeditateDo aquickexerciseDrinksomewater!!!TreatyourselfEat yourfavoritefoodSmile atyourself inthe mirror:)Dosomethingkind forsomeoneCuddlea cuteanimalFree!Takea napSit in thesun for 5minutesDosomethingyou loveGiveyourself acompliment

Mood Boosting Bingo!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reach out to a friend
  2. Name one reason you're proud of yourself
  3. Watch a funny video
  4. Meditate
  5. Do a quick exercise
  6. Drink some water!!!
  7. Treat yourself
  8. Eat your favorite food
  9. Smile at yourself in the mirror :)
  10. Do something kind for someone
  11. Cuddle a cute animal
  12. Free!
  13. Take a nap
  14. Sit in the sun for 5 minutes
  15. Do something you love
  16. Give yourself a compliment