Cuddlea cuteanimalReachout to afriendDosomethingkind forsomeoneTreatyourselfSit in thesun for 5minutesGiveyourself acomplimentFree!Watcha funnyvideoDo aquickexerciseTakea napDosomethingyou loveName onereasonyou're proudof yourselfSmile atyourself inthe mirror:)Eat yourfavoritefoodMeditateDrinksomewater!!!Cuddlea cuteanimalReachout to afriendDosomethingkind forsomeoneTreatyourselfSit in thesun for 5minutesGiveyourself acomplimentFree!Watcha funnyvideoDo aquickexerciseTakea napDosomethingyou loveName onereasonyou're proudof yourselfSmile atyourself inthe mirror:)Eat yourfavoritefoodMeditateDrinksomewater!!!

Mood Boosting Bingo!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cuddle a cute animal
  2. Reach out to a friend
  3. Do something kind for someone
  4. Treat yourself
  5. Sit in the sun for 5 minutes
  6. Give yourself a compliment
  7. Free!
  8. Watch a funny video
  9. Do a quick exercise
  10. Take a nap
  11. Do something you love
  12. Name one reason you're proud of yourself
  13. Smile at yourself in the mirror :)
  14. Eat your favorite food
  15. Meditate
  16. Drink some water!!!