go fora walkTake amindfulshower/bathwatcha playHaving a"yapsession"with a friendphotographycrafting(legos)Coloringgo out foracoffee/treatlisteningto a videoessayDecorateorredecoratehome/roomlistentomusicplaychesscookingorbakingplay awordgameplay aboardgamereadinga bookgettingdressedupHave afamilymeallisteningto apodcastpracticingkarate,yoga,MMA, judoplay avideogame witha friendworkoutclasswritingfictionviewingbeautifulscenerygo fora walkTake amindfulshower/bathwatcha playHaving a"yapsession"with a friendphotographycrafting(legos)Coloringgo out foracoffee/treatlisteningto a videoessayDecorateorredecoratehome/roomlistentomusicplaychesscookingorbakingplay awordgameplay aboardgamereadinga bookgettingdressedupHave afamilymeallisteningto apodcastpracticingkarate,yoga,MMA, judoplay avideogame witha friendworkoutclasswritingfictionviewingbeautifulscenery

Accumulate Positive Experience - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. go for a walk
  2. Take a mindful shower/bath
  3. watch a play
  4. Having a "yap session" with a friend
  5. photography
  6. crafting (legos)
  7. Coloring
  8. go out for a coffee/treat
  9. listening to a video essay
  10. Decorate or redecorate home/room
  11. listen to music
  12. play chess
  13. cooking or baking
  14. play a word game
  15. play a board game
  16. reading a book
  17. getting dressed up
  18. Have a family meal
  19. listening to a podcast
  20. practicing karate, yoga, MMA, judo
  21. play a video game with a friend
  22. workout class
  23. writing fiction
  24. viewing beautiful scenery