Play agameSnugglea petEatsomethinghealthySleepReadWatchsomethingfunnyColor apictureExerciseBakeor cookDo acraftprojectWatchamovieTalkwith afriendWrite astory/poemWalkAwayGo tosomeplacequietTell ajokeDrinkwater orhot teaGofishingDo apuzzleYogaGethelpStressballUsepositiveself-talkDrawGo fora walkListentomusic10deepbreathsThink ofa happyplaceGo fora hikeWritea letterPlay avideogameMeditationOrganizeyourroomTake ashowerSingDo awordsearchpuzzlePlay agameSnugglea petEatsomethinghealthySleepReadWatchsomethingfunnyColor apictureExerciseBakeor cookDo acraftprojectWatchamovieTalkwith afriendWrite astory/poemWalkAwayGo tosomeplacequietTell ajokeDrinkwater orhot teaGofishingDo apuzzleYogaGethelpStressballUsepositiveself-talkDrawGo fora walkListentomusic10deepbreathsThink ofa happyplaceGo fora hikeWritea letterPlay avideogameMeditationOrganizeyourroomTake ashowerSingDo awordsearchpuzzle

Coping skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a game
  2. Snuggle a pet
  3. Eat something healthy
  4. Sleep
  5. Read
  6. Watch something funny
  7. Color a picture
  8. Exercise
  9. Bake or cook
  10. Do a craft project
  11. Watch a movie
  12. Talk with a friend
  13. Write a story/poem
  14. Walk Away
  15. Go to someplace quiet
  16. Tell a joke
  17. Drink water or hot tea
  18. Go fishing
  19. Do a puzzle
  20. Yoga
  21. Get help
  22. Stress ball
  23. Use positive self-talk
  24. Draw
  25. Go for a walk
  26. Listen to music
  27. 10 deep breaths
  28. Think of a happy place
  29. Go for a hike
  30. Write a letter
  31. Play a video game
  32. Meditation
  33. Organize your room
  34. Take a shower
  35. Sing
  36. Do a wordsearch puzzle