Forgot totake a deepbreath in astressfulmomentStarted ahobby butdidn’tfinish itStayed uptoo latebinge-watchingSent amessagewith a typoand didn’tcorrect itLost track oftimescrollingsocial mediaMultitaskedduring aconversationForgotwhat youwalked intoa room forForgot todrinkenoughwaterWrappeda gift atthe lastminuteDaydreamedduring ameeting orcallLeftlaundry inthe washer(again)Put off adoctor’sappointmentOrderedtakeoutinstead ofcookingLost yourkeys orwalletWorepajamaspast noonForgot tocall or texta friendbackLaughedat amemealoneSang alongto a holidaysong off-keySaid “I’mfine” whenyouweren’tAte toomuchholidaycandyDidn’t getoutsideall dayRe-giftedsomething(noshame!)Skipped aworkout for“just onemoreepisode”AtecookiesforbreakfastForgot totake a deepbreath in astressfulmomentStarted ahobby butdidn’tfinish itStayed uptoo latebinge-watchingSent amessagewith a typoand didn’tcorrect itLost track oftimescrollingsocial mediaMultitaskedduring aconversationForgotwhat youwalked intoa room forForgot todrinkenoughwaterWrappeda gift atthe lastminuteDaydreamedduring ameeting orcallLeftlaundry inthe washer(again)Put off adoctor’sappointmentOrderedtakeoutinstead ofcookingLost yourkeys orwalletWorepajamaspast noonForgot tocall or texta friendbackLaughedat amemealoneSang alongto a holidaysong off-keySaid “I’mfine” whenyouweren’tAte toomuchholidaycandyDidn’t getoutsideall dayRe-giftedsomething(noshame!)Skipped aworkout for“just onemoreepisode”Atecookiesforbreakfast

Wellness Bingo (The Bingo You Don’t Want to Win!) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Forgot to take a deep breath in a stressful moment
  2. Started a hobby but didn’t finish it
  3. Stayed up too late binge-watching
  4. Sent a message with a typo and didn’t correct it
  5. Lost track of time scrolling social media
  6. Multitasked during a conversation
  7. Forgot what you walked into a room for
  8. Forgot to drink enough water
  9. Wrapped a gift at the last minute
  10. Daydreamed during a meeting or call
  11. Left laundry in the washer (again)
  12. Put off a doctor’s appointment
  13. Ordered takeout instead of cooking
  14. Lost your keys or wallet
  15. Wore pajamas past noon
  16. Forgot to call or text a friend back
  17. Laughed at a meme alone
  18. Sang along to a holiday song off-key
  19. Said “I’m fine” when you weren’t
  20. Ate too much holiday candy
  21. Didn’t get outside all day
  22. Re-gifted something (no shame!)
  23. Skipped a workout for “just one more episode”
  24. Ate cookies for breakfast