Skipped aworkout for“just onemoreepisode”Wrappeda gift atthe lastminuteForgot todrinkenoughwaterForgotwhat youwalked intoa room forSent amessagewith a typoand didn’tcorrect itSang alongto a holidaysong off-keyDidn’t getoutsideall dayRe-giftedsomething(noshame!)Said “I’mfine” whenyouweren’tLeftlaundry inthe washer(again)Started ahobby butdidn’tfinish itLaughedat amemealoneOrderedtakeoutinstead ofcookingAte toomuchholidaycandyMultitaskedduring aconversationDaydreamedduring ameeting orcallForgot totake a deepbreath in astressfulmomentLost track oftimescrollingsocial mediaAtecookiesforbreakfastWorepajamaspast noonForgot tocall or texta friendbackStayed uptoo latebinge-watchingLost yourkeys orwalletPut off adoctor’sappointmentSkipped aworkout for“just onemoreepisode”Wrappeda gift atthe lastminuteForgot todrinkenoughwaterForgotwhat youwalked intoa room forSent amessagewith a typoand didn’tcorrect itSang alongto a holidaysong off-keyDidn’t getoutsideall dayRe-giftedsomething(noshame!)Said “I’mfine” whenyouweren’tLeftlaundry inthe washer(again)Started ahobby butdidn’tfinish itLaughedat amemealoneOrderedtakeoutinstead ofcookingAte toomuchholidaycandyMultitaskedduring aconversationDaydreamedduring ameeting orcallForgot totake a deepbreath in astressfulmomentLost track oftimescrollingsocial mediaAtecookiesforbreakfastWorepajamaspast noonForgot tocall or texta friendbackStayed uptoo latebinge-watchingLost yourkeys orwalletPut off adoctor’sappointment

Wellness Bingo (The Bingo You Don’t Want to Win!) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Skipped a workout for “just one more episode”
  2. Wrapped a gift at the last minute
  3. Forgot to drink enough water
  4. Forgot what you walked into a room for
  5. Sent a message with a typo and didn’t correct it
  6. Sang along to a holiday song off-key
  7. Didn’t get outside all day
  8. Re-gifted something (no shame!)
  9. Said “I’m fine” when you weren’t
  10. Left laundry in the washer (again)
  11. Started a hobby but didn’t finish it
  12. Laughed at a meme alone
  13. Ordered takeout instead of cooking
  14. Ate too much holiday candy
  15. Multitasked during a conversation
  16. Daydreamed during a meeting or call
  17. Forgot to take a deep breath in a stressful moment
  18. Lost track of time scrolling social media
  19. Ate cookies for breakfast
  20. Wore pajamas past noon
  21. Forgot to call or text a friend back
  22. Stayed up too late binge-watching
  23. Lost your keys or wallet
  24. Put off a doctor’s appointment