Look foryour ownbreath inthe coldFind ashovelName threethings you see,2 things youhear, and onething you feelFind oneitem thatfeelsroughFindfootprintsin thesnowFind afrozenpuddleFind onebranchwith ice orfrost on itFind animalfootprints inthe snowTakethreedeepbreathsFind abirdchirpingFind onepineconeFind threetrees withno leavesWrite onething youcan tasteFind oneitem thatfeels softFind threeholidaydecorationsoutsideWrite onecolor younoticeFind auniquecloudshapeFind oneitem thatfeelssmoothListen forwindthroughtreesWrite fourgreenthings youseeListen forsnow/saltbeingcrushedunder carsWrite twothingsyou smellNoticea coldbreezeFind onesquirrel or asmall animalgatheringfoodLook foryour ownbreath inthe coldFind ashovelName threethings you see,2 things youhear, and onething you feelFind oneitem thatfeelsroughFindfootprintsin thesnowFind afrozenpuddleFind onebranchwith ice orfrost on itFind animalfootprints inthe snowTakethreedeepbreathsFind abirdchirpingFind onepineconeFind threetrees withno leavesWrite onething youcan tasteFind oneitem thatfeels softFind threeholidaydecorationsoutsideWrite onecolor younoticeFind auniquecloudshapeFind oneitem thatfeelssmoothListen forwindthroughtreesWrite fourgreenthings youseeListen forsnow/saltbeingcrushedunder carsWrite twothingsyou smellNoticea coldbreezeFind onesquirrel or asmall animalgatheringfood

Winter Mindfulness Walk BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
G
4
O
5
B
6
N
7
G
8
O
9
B
10
I
11
G
12
I
13
B
14
O
15
N
16
I
17
I
18
G
19
G
20
B
21
O
22
B
23
I
24
O
  1. N-Look for your own breath in the cold
  2. N-Find a shovel
  3. G-Name three things you see, 2 things you hear, and one thing you feel
  4. O-Find one item that feels rough
  5. B-Find footprints in the snow
  6. N-Find a frozen puddle
  7. G-Find one branch with ice or frost on it
  8. O-Find animal footprints in the snow
  9. B-Take three deep breaths
  10. I-Find a bird chirping
  11. G-Find one pinecone
  12. I-Find three trees with no leaves
  13. B-Write one thing you can taste
  14. O-Find one item that feels soft
  15. N-Find three holiday decorations outside
  16. I-Write one color you notice
  17. I-Find a unique cloud shape
  18. G-Find one item that feels smooth
  19. G-Listen for wind through trees
  20. B-Write four green things you see
  21. O-Listen for snow/salt being crushed under cars
  22. B-Write two things you smell
  23. I-Notice a cold breeze
  24. O-Find one squirrel or a small animal gathering food