DrugUsePushpeopleawayEngagingin RiskyBehaviorsAvoidimportantthingsRefusingHelp fromOthersOverworkingNegativeself talkBingeEatingNegativePosts onSocialMediaSabotagingSelf orOthersAlcoholUseDenialOverExercisingAll orNothingThinkingRestrictingFoodIntake$hoppingFeelingHelpless/HopelessIgnoringFeelingsSelf-HarmGamblingStoptakingcare ofyourselfViolenceUnderSleepingDisassociatingOverSleepingGossipingDrugUsePushpeopleawayEngagingin RiskyBehaviorsAvoidimportantthingsRefusingHelp fromOthersOverworkingNegativeself talkBingeEatingNegativePosts onSocialMediaSabotagingSelf orOthersAlcoholUseDenialOverExercisingAll orNothingThinkingRestrictingFoodIntake$hoppingFeelingHelpless/HopelessIgnoringFeelingsSelf-HarmGamblingStoptakingcare ofyourselfViolenceUnderSleepingDisassociatingOverSleepingGossiping

Unhealthy Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
  1. Drug Use
  2. Push people away
  3. Engaging in Risky Behaviors
  4. Avoid important things
  5. Refusing Help from Others
  6. Over working
  7. Negative self talk
  8. Binge Eating
  9. Negative Posts on Social Media
  10. Sabotaging Self or Others
  11. Alcohol Use
  12. Denial
  13. Over Exercising
  14. All or Nothing Thinking
  15. Restricting Food Intake
  16. $hopping
  17. Feeling Helpless/ Hopeless
  18. Ignoring Feelings
  19. Self-Harm
  20. Gambling
  21. Stop taking care of yourself
  22. Violence
  23. Under Sleeping
  24. Disassociating
  25. Over Sleeping
  26. Gossiping