(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do 5-10 minutes of stretching outside.
Go outside & lunge up and down your driveway
Take a gratitude walk outside before the sun comes up
Go outside & play catch
Walk up & down a set of stairs outside
Walk outside and look for 4 different types of birds
Go outside and do 25 squats.
Eat Outside & take a walk afterwards
Go outside & walk/run around a body of water (pond/lake)
Run for 1 minute like escaping danger.
Play a game of Hopscotch outside with someone
Pretend to paddle a boat for 1 minute.
Go Play on a Playground Outside
Do 10 “berry picking” squats.
Walk outside and identify 5 different plants in 5 different areas
Choose an animal and move like it for 1 minute.
Go outside & perform 25 Jumping Jacks or side steps
Go outside and play a game of tag
Go outside & step up and down from a step 20 times per leg
Go outside for a 20 - 30 minute walk, jog, or run
Go outside and walk your dog, even if you don't have one
Walk outside until you find 5 different things that make you smile.
