(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go outside and walk your dog, even if you don't have one
Eat Outside & take a walk afterwards
Walk up & down a set of stairs outside
Walk outside and identify 5 different plants in 5 different areas
Go outside and play a game of tag
Walk outside until you find 5 different things that make you smile.
Go outside and do 25 squats.
Play a game of Hopscotch outside with someone
Walk outside and look for 4 different types of birds
Pretend to paddle a boat for 1 minute.
Free!
Go outside & walk/run around a body of water (pond/lake)
Choose an animal and move like it for 1 minute.
Go outside & lunge up and down your driveway
Do 10 minutes of outside exercise of your choice.
Go Play on a Playground Outside
Do 5-10 minutes of stretching outside.
Go outside & perform 25 Jumping Jacks or side steps
Run for 1 minute like escaping danger.
Do 10 “berry picking” squats.
Go outside for a 20 - 30 minute walk, jog, or run
Go outside & go for a walk with friends or family
Take a gratitude walk outside before the sun comes up
Go outside & play catch
Go outside & step up and down from a step 20 times per leg
