(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go outside & play catch
Do 5-10 minutes of stretching outside.
Walk up & down a set of stairs outside
Go outside and walk your dog, even if you don't have one
Go outside & lunge up and down your driveway
Pretend to paddle a boat for 1 minute.
Go outside for a 20 - 30 minute walk, jog, or run
Walk outside and identify 5 different plants in 5 different areas
Walk outside until you find 5 different things that make you smile.
Play a game of Hopscotch outside with someone
Do 10 minutes of outside exercise of your choice.
Go outside and do 25 squats.
Free!
Walk outside and look for 4 different types of birds
Choose an animal and move like it for 1 minute.
Run for 1 minute like escaping danger.
Go outside & step up and down from a step 20 times per leg
Go outside & perform 25 Jumping Jacks or side steps
Go outside & walk/run around a body of water (pond/lake)
Go outside & go for a walk with friends or family
Eat Outside & take a walk afterwards
Go outside and play a game of tag
Go Play on a Playground Outside
Do 10 “berry picking” squats.
Take a gratitude walk outside before the sun comes up
