(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go outside for a 20 - 30 minute walk, jog, or run
Pretend to paddle a boat for 1 minute.
Do 10 “berry picking” squats.
Do 10 minutes of outside exercise of your choice.
Walk outside and look for 4 different types of birds
Walk outside and identify 5 different plants in 5 different areas
Go outside and walk your dog, even if you don't have one
Go outside & play catch
Go Play on a Playground Outside
Choose an animal and move like it for 1 minute.
Free!
Go outside & go for a walk with friends or family
Do 5-10 minutes of stretching outside.
Go outside & lunge up and down your driveway
Go outside & walk/run around a body of water (pond/lake)
Go outside and do 25 squats.
Go outside and play a game of tag
Play a game of Hopscotch outside with someone
Eat Outside & take a walk afterwards
Walk outside until you find 5 different things that make you smile.
Walk up & down a set of stairs outside
Go outside & step up and down from a step 20 times per leg
Run for 1 minute like escaping danger.
Take a gratitude walk outside before the sun comes up
Go outside & perform 25 Jumping Jacks or side steps
