(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do 5-10 minutes of stretching outside.
Play a game of Hopscotch outside with someone
Free!
Do 10 minutes of outside exercise of your choice.
Go outside & step up and down from a step 20 times per leg
Walk outside until you find 5 different things that make you smile.
Eat Outside & take a walk afterwards
Pretend to paddle a boat for 1 minute.
Run for 1 minute like escaping danger.
Choose an animal and move like it for 1 minute.
Go outside & play catch
Go outside & perform 25 Jumping Jacks or side steps
Walk outside and look for 4 different types of birds
Go outside and do 25 squats.
Go outside & walk/run around a body of water (pond/lake)
Go outside and walk your dog, even if you don't have one
Go outside & lunge up and down your driveway
Walk up & down a set of stairs outside
Walk outside and identify 5 different plants in 5 different areas
Go Play on a Playground Outside
Take a gratitude walk outside before the sun comes up
