WALK FROMONE GATE TOTHE OTHER 4TIMES IN THEBACKPARKING LOTTAKE A SELFIEWITH ATEAMMATEAND SHARE ITIN THE TNHCHATWEARMISMATCHEDSOCKS ANDPOST APHOTO IN THETNH CHATPOST ONETHING YOUENJOY ABOUTWORKING ATTNH IN THEGROUP CHATCALL ORVIDEO CHATWITH AFRIEND ORFAMILYMEMBERCHOOSE AWATERINSTEADOF JUICEOR SODAREFLECT ONONECHALLENGEYOU OVERCAMETHIS YEAR ANDWHAT YOULEARNEDTEAMSSOMEONEYOU DON’TREALLY KNOWAND TELLTHEM “HI”VISIT THE TNHGYM ANDWORKOUTFOR 10MINUTESINTRODUCEYOURSELF TOSOMEONE INA DIFFERENTDEPARTENTWRITE DOWN3 PERSONALWELLNESSGOALS FORTHE NEWYEARTAKE 10MINUTES TOREAD A BOOKOR ARTICLEYOU ENJOYWRITE A“LETTER TOYOURSELF”TO READ INONE YEARSTEPOUTSIDEFOR A FEWMINUTES OFFRESH AIRTELL A FUNFACT TOYOURDEPARTMENTHAVE LUNCHWITHSOMEONEFROM ADIFFERENTDEPARTMENTMEDITATEFOR 5-10MINUTESPACK AHOMEMADELUNCHINSTEAD OFEATING OUTDO THREEMINUTES OFSTRETCHINGSHARE A FUNTRIP YOU’VETAKEN INTHE TNHCHATTEACH AWELLNESSTIP TO ACOLLEAGUECALL ORVIDEO CHATWITH AFRIEND ORFAMILYMEMBERWRITE ATHANK YOUNOTE TOSOMEONE INANOTHERDEPARTMENTDRINK 32OUNESOFWATERWALK FROMONE GATE TOTHE OTHER 4TIMES IN THEBACKPARKING LOTTAKE A SELFIEWITH ATEAMMATEAND SHARE ITIN THE TNHCHATWEARMISMATCHEDSOCKS ANDPOST APHOTO IN THETNH CHATPOST ONETHING YOUENJOY ABOUTWORKING ATTNH IN THEGROUP CHATCALL ORVIDEO CHATWITH AFRIEND ORFAMILYMEMBERCHOOSE AWATERINSTEADOF JUICEOR SODAREFLECT ONONECHALLENGEYOU OVERCAMETHIS YEAR ANDWHAT YOULEARNEDTEAMSSOMEONEYOU DON’TREALLY KNOWAND TELLTHEM “HI”VISIT THE TNHGYM ANDWORKOUTFOR 10MINUTESINTRODUCEYOURSELF TOSOMEONE INA DIFFERENTDEPARTENTWRITE DOWN3 PERSONALWELLNESSGOALS FORTHE NEWYEARTAKE 10MINUTES TOREAD A BOOKOR ARTICLEYOU ENJOYWRITE A“LETTER TOYOURSELF”TO READ INONE YEARSTEPOUTSIDEFOR A FEWMINUTES OFFRESH AIRTELL A FUNFACT TOYOURDEPARTMENTHAVE LUNCHWITHSOMEONEFROM ADIFFERENTDEPARTMENTMEDITATEFOR 5-10MINUTESPACK AHOMEMADELUNCHINSTEAD OFEATING OUTDO THREEMINUTES OFSTRETCHINGSHARE A FUNTRIP YOU’VETAKEN INTHE TNHCHATTEACH AWELLNESSTIP TO ACOLLEAGUECALL ORVIDEO CHATWITH AFRIEND ORFAMILYMEMBERWRITE ATHANK YOUNOTE TOSOMEONE INANOTHERDEPARTMENTDRINK 32OUNESOFWATER

Deck the Halls with Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
N
4
N
5
I
6
I
7
G
8
N
9
G
10
O
11
N
12
O
13
I
14
B
15
B
16
I
17
N
18
G
19
I
20
G
21
B
22
G
23
O
24
O
25
B
  1. B-WALK FROM ONE GATE TO THE OTHER 4 TIMES IN THE BACK PARKING LOT
  2. O-TAKE A SELFIE WITH A TEAMMATE AND SHARE IT IN THE TNH CHAT
  3. N-WEAR MISMATCHED SOCKS AND POST A PHOTO IN THE TNH CHAT
  4. N-POST ONE THING YOU ENJOY ABOUT WORKING AT TNH IN THE GROUP CHAT
  5. I-CALL OR VIDEO CHAT WITH A FRIEND OR FAMILY MEMBER
  6. I-CHOOSE A WATER INSTEAD OF JUICE OR SODA
  7. G-REFLECT ON ONE CHALLENGE YOU OVERCAME THIS YEAR AND WHAT YOU LEARNED
  8. N-TEAMS SOMEONE YOU DON’T REALLY KNOW AND TELL THEM “HI”
  9. G-VISIT THE TNH GYM AND WORKOUT FOR 10 MINUTES
  10. O-INTRODUCE YOURSELF TO SOMEONE IN A DIFFERENT DEPARTENT
  11. N-
  12. O-WRITE DOWN 3 PERSONAL WELLNESS GOALS FOR THE NEW YEAR
  13. I-TAKE 10 MINUTES TO READ A BOOK OR ARTICLE YOU ENJOY
  14. B-WRITE A “LETTER TO YOURSELF” TO READ IN ONE YEAR
  15. B-STEP OUTSIDE FOR A FEW MINUTES OF FRESH AIR
  16. I-TELL A FUN FACT TO YOUR DEPARTMENT
  17. N-HAVE LUNCH WITH SOMEONE FROM A DIFFERENT DEPARTMENT
  18. G-MEDITATE FOR 5-10 MINUTES
  19. I-PACK A HOMEMADE LUNCH INSTEAD OF EATING OUT
  20. G-DO THREE MINUTES OF STRETCHING
  21. B-SHARE A FUN TRIP YOU’VE TAKEN IN THE TNH CHAT
  22. G-TEACH A WELLNESS TIP TO A COLLEAGUE
  23. O-CALL OR VIDEO CHAT WITH A FRIEND OR FAMILY MEMBER
  24. O-WRITE A THANK YOU NOTE TO SOMEONE IN ANOTHER DEPARTMENT
  25. B-DRINK 32 OUNES OF WATER