HAVE LUNCHWITHSOMEONEFROM ADIFFERENTDEPARTMENTSHARE A FUNTRIP YOU’VETAKEN INTHE TNHCHATTEAMSSOMEONEYOU DON’TREALLY KNOWAND TELLTHEM “HI”TELL A FUNFACT TOYOURDEPARTMENTWRITE A“LETTER TOYOURSELF”TO READ INONE YEARPACK AHOMEMADELUNCHINSTEAD OFEATING OUTTAKE A SELFIEWITH ATEAMMATEAND SHARE ITIN THE TNHCHATDO THREEMINUTES OFSTRETCHINGCALL ORVIDEO CHATWITH AFRIEND ORFAMILYMEMBERCHOOSE AWATERINSTEADOF JUICEOR SODAMEDITATEFOR 5-10MINUTESTAKE 10MINUTES TOREAD A BOOKOR ARTICLEYOU ENJOYWALK FROMONE GATE TOTHE OTHER 4TIMES IN THEBACKPARKING LOTINTRODUCEYOURSELF TOSOMEONE INA DIFFERENTDEPARTENTTEACH AWELLNESSTIP TO ACOLLEAGUEWRITE DOWN3 PERSONALWELLNESSGOALS FORTHE NEWYEARVISIT THE TNHGYM ANDWORKOUTFOR 10MINUTESWRITE ATHANK YOUNOTE TOSOMEONE INANOTHERDEPARTMENTPOST ONETHING YOUENJOY ABOUTWORKING ATTNH IN THEGROUP CHATREFLECT ONONECHALLENGEYOU OVERCAMETHIS YEAR ANDWHAT YOULEARNEDSTEPOUTSIDEFOR A FEWMINUTES OFFRESH AIRDRINK 32OUNESOFWATERWEARMISMATCHEDSOCKS ANDPOST APHOTO IN THETNH CHATCALL ORVIDEO CHATWITH AFRIEND ORFAMILYMEMBERHAVE LUNCHWITHSOMEONEFROM ADIFFERENTDEPARTMENTSHARE A FUNTRIP YOU’VETAKEN INTHE TNHCHATTEAMSSOMEONEYOU DON’TREALLY KNOWAND TELLTHEM “HI”TELL A FUNFACT TOYOURDEPARTMENTWRITE A“LETTER TOYOURSELF”TO READ INONE YEARPACK AHOMEMADELUNCHINSTEAD OFEATING OUTTAKE A SELFIEWITH ATEAMMATEAND SHARE ITIN THE TNHCHATDO THREEMINUTES OFSTRETCHINGCALL ORVIDEO CHATWITH AFRIEND ORFAMILYMEMBERCHOOSE AWATERINSTEADOF JUICEOR SODAMEDITATEFOR 5-10MINUTESTAKE 10MINUTES TOREAD A BOOKOR ARTICLEYOU ENJOYWALK FROMONE GATE TOTHE OTHER 4TIMES IN THEBACKPARKING LOTINTRODUCEYOURSELF TOSOMEONE INA DIFFERENTDEPARTENTTEACH AWELLNESSTIP TO ACOLLEAGUEWRITE DOWN3 PERSONALWELLNESSGOALS FORTHE NEWYEARVISIT THE TNHGYM ANDWORKOUTFOR 10MINUTESWRITE ATHANK YOUNOTE TOSOMEONE INANOTHERDEPARTMENTPOST ONETHING YOUENJOY ABOUTWORKING ATTNH IN THEGROUP CHATREFLECT ONONECHALLENGEYOU OVERCAMETHIS YEAR ANDWHAT YOULEARNEDSTEPOUTSIDEFOR A FEWMINUTES OFFRESH AIRDRINK 32OUNESOFWATERWEARMISMATCHEDSOCKS ANDPOST APHOTO IN THETNH CHATCALL ORVIDEO CHATWITH AFRIEND ORFAMILYMEMBER

Deck the Halls with Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
N
4
I
5
B
6
N
7
I
8
O
9
G
10
I
11
I
12
G
13
I
14
B
15
O
16
G
17
O
18
G
19
O
20
N
21
G
22
B
23
B
24
N
25
O
  1. N-HAVE LUNCH WITH SOMEONE FROM A DIFFERENT DEPARTMENT
  2. B-SHARE A FUN TRIP YOU’VE TAKEN IN THE TNH CHAT
  3. N-TEAMS SOMEONE YOU DON’T REALLY KNOW AND TELL THEM “HI”
  4. I-TELL A FUN FACT TO YOUR DEPARTMENT
  5. B-WRITE A “LETTER TO YOURSELF” TO READ IN ONE YEAR
  6. N-
  7. I-PACK A HOMEMADE LUNCH INSTEAD OF EATING OUT
  8. O-TAKE A SELFIE WITH A TEAMMATE AND SHARE IT IN THE TNH CHAT
  9. G-DO THREE MINUTES OF STRETCHING
  10. I-CALL OR VIDEO CHAT WITH A FRIEND OR FAMILY MEMBER
  11. I-CHOOSE A WATER INSTEAD OF JUICE OR SODA
  12. G-MEDITATE FOR 5-10 MINUTES
  13. I-TAKE 10 MINUTES TO READ A BOOK OR ARTICLE YOU ENJOY
  14. B-WALK FROM ONE GATE TO THE OTHER 4 TIMES IN THE BACK PARKING LOT
  15. O-INTRODUCE YOURSELF TO SOMEONE IN A DIFFERENT DEPARTENT
  16. G-TEACH A WELLNESS TIP TO A COLLEAGUE
  17. O-WRITE DOWN 3 PERSONAL WELLNESS GOALS FOR THE NEW YEAR
  18. G-VISIT THE TNH GYM AND WORKOUT FOR 10 MINUTES
  19. O-WRITE A THANK YOU NOTE TO SOMEONE IN ANOTHER DEPARTMENT
  20. N-POST ONE THING YOU ENJOY ABOUT WORKING AT TNH IN THE GROUP CHAT
  21. G-REFLECT ON ONE CHALLENGE YOU OVERCAME THIS YEAR AND WHAT YOU LEARNED
  22. B-STEP OUTSIDE FOR A FEW MINUTES OF FRESH AIR
  23. B-DRINK 32 OUNES OF WATER
  24. N-WEAR MISMATCHED SOCKS AND POST A PHOTO IN THE TNH CHAT
  25. O-CALL OR VIDEO CHAT WITH A FRIEND OR FAMILY MEMBER