Are copingskills thesame foreveryone?What copingskills forstress workbest for you?What is a"distraction"coping skillthat worksfor you?List 2coping skillsyou use fordepressionWhat copingskills haveyou usedthis week?Why is exercisea healthycoping skill?How can it beunhealthy?Healthy orunhealthy?Sleeping toomuch or toolittleWhat copingskills haveyou tried thatdidn't work?Describe atime youused anunhealthycoping skillHealthy orunhealthy?CryingHow can youincorporatecoping skillsinto yourdaily routine?How do youcope whenyou arefeelinganxious?List 2 waysyou deal withstressfulsituationsWhat isa copingskill?Give twoexamples ofhealthycoping skillsWhat is acopingskill foranger?How do youcope whenyou arefeeling sad?Describe a timeyou used ahealthy copingskill. How did itwork out?What isyour go tocopingskill?How do youexpress yourfeelings toothers?Why dowe needcopingskills?Give anexample ofa positiveaffirmationWhat barriersprevent youfrom usinghealthycoping skills?What copingskill do youwant to trythat youhaven't?Are copingskills thesame foreveryone?What copingskills forstress workbest for you?What is a"distraction"coping skillthat worksfor you?List 2coping skillsyou use fordepressionWhat copingskills haveyou usedthis week?Why is exercisea healthycoping skill?How can it beunhealthy?Healthy orunhealthy?Sleeping toomuch or toolittleWhat copingskills haveyou tried thatdidn't work?Describe atime youused anunhealthycoping skillHealthy orunhealthy?CryingHow can youincorporatecoping skillsinto yourdaily routine?How do youcope whenyou arefeelinganxious?List 2 waysyou deal withstressfulsituationsWhat isa copingskill?Give twoexamples ofhealthycoping skillsWhat is acopingskill foranger?How do youcope whenyou arefeeling sad?Describe a timeyou used ahealthy copingskill. How did itwork out?What isyour go tocopingskill?How do youexpress yourfeelings toothers?Why dowe needcopingskills?Give anexample ofa positiveaffirmationWhat barriersprevent youfrom usinghealthycoping skills?What copingskill do youwant to trythat youhaven't?

- Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
N
4
N
5
G
6
I
7
B
8
B
9
I
10
B
11
N
12
G
13
I
14
I
15
O
16
G
17
O
18
B
19
G
20
G
21
O
22
N
23
O
24
O
  1. I-Are coping skills the same for everyone?
  2. B-What coping skills for stress work best for you?
  3. N-What is a "distraction" coping skill that works for you?
  4. N-List 2 coping skills you use for depression
  5. G-What coping skills have you used this week?
  6. I-Why is exercise a healthy coping skill? How can it be unhealthy?
  7. B-Healthy or unhealthy? Sleeping too much or too little
  8. B-What coping skills have you tried that didn't work?
  9. I-Describe a time you used an unhealthy coping skill
  10. B-Healthy or unhealthy? Crying
  11. N-How can you incorporate coping skills into your daily routine?
  12. G-How do you cope when you are feeling anxious?
  13. I-List 2 ways you deal with stressful situations
  14. I-What is a coping skill?
  15. O-Give two examples of healthy coping skills
  16. G-What is a coping skill for anger?
  17. O-How do you cope when you are feeling sad?
  18. B-Describe a time you used a healthy coping skill. How did it work out?
  19. G-What is your go to coping skill?
  20. G-How do you express your feelings to others?
  21. O-Why do we need coping skills?
  22. N-Give an example of a positive affirmation
  23. O-What barriers prevent you from using healthy coping skills?
  24. O-What coping skill do you want to try that you haven't?