List 2 waysyou deal withstressfulsituationsDescribe a timeyou used ahealthy copingskill. How did itwork out?What is acopingskill foranger?Healthy orunhealthy?CryingWhy is exercisea healthycoping skill?How can it beunhealthy?Healthy orunhealthy?Sleeping toomuch or toolittleHow do youcope whenyou arefeelinganxious?List 2coping skillsyou use fordepressionGive anexample ofa positiveaffirmationHow do youcope whenyou arefeeling sad?Give twoexamples ofhealthycoping skillsWhat is a"distraction"coping skillthat worksfor you?What copingskills haveyou tried thatdidn't work?What copingskills haveyou usedthis week?What copingskills forstress workbest for you?What isyour go tocopingskill?How do youexpress yourfeelings toothers?Describe atime youused anunhealthycoping skillAre copingskills thesame foreveryone?What isa copingskill?What barriersprevent youfrom usinghealthycoping skills?What copingskill do youwant to trythat youhaven't?Why dowe needcopingskills?How can youincorporatecoping skillsinto yourdaily routine?List 2 waysyou deal withstressfulsituationsDescribe a timeyou used ahealthy copingskill. How did itwork out?What is acopingskill foranger?Healthy orunhealthy?CryingWhy is exercisea healthycoping skill?How can it beunhealthy?Healthy orunhealthy?Sleeping toomuch or toolittleHow do youcope whenyou arefeelinganxious?List 2coping skillsyou use fordepressionGive anexample ofa positiveaffirmationHow do youcope whenyou arefeeling sad?Give twoexamples ofhealthycoping skillsWhat is a"distraction"coping skillthat worksfor you?What copingskills haveyou tried thatdidn't work?What copingskills haveyou usedthis week?What copingskills forstress workbest for you?What isyour go tocopingskill?How do youexpress yourfeelings toothers?Describe atime youused anunhealthycoping skillAre copingskills thesame foreveryone?What isa copingskill?What barriersprevent youfrom usinghealthycoping skills?What copingskill do youwant to trythat youhaven't?Why dowe needcopingskills?How can youincorporatecoping skillsinto yourdaily routine?

- Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
G
4
B
5
I
6
B
7
G
8
N
9
N
10
O
11
O
12
N
13
B
14
G
15
B
16
G
17
G
18
I
19
I
20
I
21
O
22
O
23
O
24
N
  1. I-List 2 ways you deal with stressful situations
  2. B-Describe a time you used a healthy coping skill. How did it work out?
  3. G-What is a coping skill for anger?
  4. B-Healthy or unhealthy? Crying
  5. I-Why is exercise a healthy coping skill? How can it be unhealthy?
  6. B-Healthy or unhealthy? Sleeping too much or too little
  7. G-How do you cope when you are feeling anxious?
  8. N-List 2 coping skills you use for depression
  9. N-Give an example of a positive affirmation
  10. O-How do you cope when you are feeling sad?
  11. O-Give two examples of healthy coping skills
  12. N-What is a "distraction" coping skill that works for you?
  13. B-What coping skills have you tried that didn't work?
  14. G-What coping skills have you used this week?
  15. B-What coping skills for stress work best for you?
  16. G-What is your go to coping skill?
  17. G-How do you express your feelings to others?
  18. I-Describe a time you used an unhealthy coping skill
  19. I-Are coping skills the same for everyone?
  20. I-What is a coping skill?
  21. O-What barriers prevent you from using healthy coping skills?
  22. O-What coping skill do you want to try that you haven't?
  23. O-Why do we need coping skills?
  24. N-How can you incorporate coping skills into your daily routine?