Why dowe needcopingskills?What is acopingskill foranger?How do youexpress yourfeelings toothers?Are copingskills thesame foreveryone?Describe a timeyou used ahealthy copingskill. How did itwork out?What is a"distraction"coping skillthat worksfor you?Why is exercisea healthycoping skill?How can it beunhealthy?How can youincorporatecoping skillsinto yourdaily routine?List 2coping skillsyou use fordepressionGive anexample ofa positiveaffirmationWhat copingskills forstress workbest for you?What barriersprevent youfrom usinghealthycoping skills?Describe atime youused anunhealthycoping skillWhat isyour go tocopingskill?What copingskills haveyou tried thatdidn't work?What copingskill do youwant to trythat youhaven't?Healthy orunhealthy?Sleeping toomuch or toolittleWhat copingskills haveyou usedthis week?How do youcope whenyou arefeelinganxious?List 2 waysyou deal withstressfulsituationsGive twoexamples ofhealthycoping skillsHealthy orunhealthy?CryingWhat isa copingskill?How do youcope whenyou arefeeling sad?Why dowe needcopingskills?What is acopingskill foranger?How do youexpress yourfeelings toothers?Are copingskills thesame foreveryone?Describe a timeyou used ahealthy copingskill. How did itwork out?What is a"distraction"coping skillthat worksfor you?Why is exercisea healthycoping skill?How can it beunhealthy?How can youincorporatecoping skillsinto yourdaily routine?List 2coping skillsyou use fordepressionGive anexample ofa positiveaffirmationWhat copingskills forstress workbest for you?What barriersprevent youfrom usinghealthycoping skills?Describe atime youused anunhealthycoping skillWhat isyour go tocopingskill?What copingskills haveyou tried thatdidn't work?What copingskill do youwant to trythat youhaven't?Healthy orunhealthy?Sleeping toomuch or toolittleWhat copingskills haveyou usedthis week?How do youcope whenyou arefeelinganxious?List 2 waysyou deal withstressfulsituationsGive twoexamples ofhealthycoping skillsHealthy orunhealthy?CryingWhat isa copingskill?How do youcope whenyou arefeeling sad?

- Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
G
4
I
5
B
6
N
7
I
8
N
9
N
10
N
11
B
12
O
13
I
14
G
15
B
16
O
17
B
18
G
19
G
20
I
21
O
22
B
23
I
24
O
  1. O-Why do we need coping skills?
  2. G-What is a coping skill for anger?
  3. G-How do you express your feelings to others?
  4. I-Are coping skills the same for everyone?
  5. B-Describe a time you used a healthy coping skill. How did it work out?
  6. N-What is a "distraction" coping skill that works for you?
  7. I-Why is exercise a healthy coping skill? How can it be unhealthy?
  8. N-How can you incorporate coping skills into your daily routine?
  9. N-List 2 coping skills you use for depression
  10. N-Give an example of a positive affirmation
  11. B-What coping skills for stress work best for you?
  12. O-What barriers prevent you from using healthy coping skills?
  13. I-Describe a time you used an unhealthy coping skill
  14. G-What is your go to coping skill?
  15. B-What coping skills have you tried that didn't work?
  16. O-What coping skill do you want to try that you haven't?
  17. B-Healthy or unhealthy? Sleeping too much or too little
  18. G-What coping skills have you used this week?
  19. G-How do you cope when you are feeling anxious?
  20. I-List 2 ways you deal with stressful situations
  21. O-Give two examples of healthy coping skills
  22. B-Healthy or unhealthy? Crying
  23. I-What is a coping skill?
  24. O-How do you cope when you are feeling sad?