gets overwhelmed receiving reassurance uses humor/distraction to avoid emotional topics over analyses partner's tone and wording pulls away when partner gets emotional confuses conflict with danger withdraws to self- soothe wants closeness and distance at the same time feels terrified of abandonment struggles to communicate needs shuts down during conflict pushes partner away then regrets it panics when partner pulls away wants stability but gets triggered by it hypervigilant to partner's mood changes finds reassurance uncomfortable or confusing struggles to communicate needs shows love more through actions than words feels terrified of losing autonomy feels unsafe depending on anyone notices flaws when intimacy increases gets closer after creating distance gets flooded by emotions needs alone time to regulate keeps a mental "exit strategy" gets overwhelmed receiving reassurance uses humor/distraction to avoid emotional topics over analyses partner's tone and wording pulls away when partner gets emotional confuses conflict with danger withdraws to self- soothe wants closeness and distance at the same time feels terrified of abandonment struggles to communicate needs shuts down during conflict pushes partner away then regrets it panics when partner pulls away wants stability but gets triggered by it hypervigilant to partner's mood changes finds reassurance uncomfortable or confusing struggles to communicate needs shows love more through actions than words feels terrified of losing autonomy feels unsafe depending on anyone notices flaws when intimacy increases gets closer after creating distance gets flooded by emotions needs alone time to regulate keeps a mental "exit strategy"
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
gets overwhelmed receiving reassurance
uses humor/distraction
to avoid
emotional topics
over analyses partner's tone and wording
pulls away when partner gets emotional
confuses conflict with danger
withdraws to self-soothe
wants closeness and distance at the same time
feels terrified of abandonment
struggles to communicate needs
shuts down during conflict
pushes partner away then regrets it
panics when partner pulls away
wants stability but gets triggered by it
hypervigilant to partner's mood changes
finds reassurance uncomfortable or confusing
struggles to communicate needs
shows love more through actions than words
feels terrified of losing autonomy
feels unsafe depending on anyone
notices flaws when intimacy increases
gets closer after creating distance
gets flooded by emotions
needs alone time to regulate
keeps a mental "exit strategy"