feelsterrified oflosingautonomykeeps amental"exitstrategy"pulls awaywhenpartner getsemotionalstruggles tocommunicateneedsgetsflooded byemotionspanicswhenpartnerpulls awaystruggles tocommunicateneedswantsclosenessand distanceat the sametimewithdrawsto self-soothepushespartneraway thenregrets itfeelsunsafedependingon anyoneconfusesconflictwithdangerneedsalone timetoregulatehypervigilantto partner'smoodchangesfeels terrifiedofabandonmentoveranalysespartner'stone andwordingwantsstability butgetstriggered byitshows lovemorethroughactions thanwordsshutsdownduringconflictnoticesflaws whenintimacyincreasesgetsoverwhelmedreceivingreassurancefindsreassuranceuncomfortableor confusinguseshumor/distractionto avoidemotional topicsgets closeraftercreatingdistancefeelsterrified oflosingautonomykeeps amental"exitstrategy"pulls awaywhenpartner getsemotionalstruggles tocommunicateneedsgetsflooded byemotionspanicswhenpartnerpulls awaystruggles tocommunicateneedswantsclosenessand distanceat the sametimewithdrawsto self-soothepushespartneraway thenregrets itfeelsunsafedependingon anyoneconfusesconflictwithdangerneedsalone timetoregulatehypervigilantto partner'smoodchangesfeels terrifiedofabandonmentoveranalysespartner'stone andwordingwantsstability butgetstriggered byitshows lovemorethroughactions thanwordsshutsdownduringconflictnoticesflaws whenintimacyincreasesgetsoverwhelmedreceivingreassurancefindsreassuranceuncomfortableor confusinguseshumor/distractionto avoidemotional topicsgets closeraftercreatingdistance

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. feels terrified of losing autonomy
  2. keeps a mental "exit strategy"
  3. pulls away when partner gets emotional
  4. struggles to communicate needs
  5. gets flooded by emotions
  6. panics when partner pulls away
  7. struggles to communicate needs
  8. wants closeness and distance at the same time
  9. withdraws to self-soothe
  10. pushes partner away then regrets it
  11. feels unsafe depending on anyone
  12. confuses conflict with danger
  13. needs alone time to regulate
  14. hypervigilant to partner's mood changes
  15. feels terrified of abandonment
  16. over analyses partner's tone and wording
  17. wants stability but gets triggered by it
  18. shows love more through actions than words
  19. shuts down during conflict
  20. notices flaws when intimacy increases
  21. gets overwhelmed receiving reassurance
  22. finds reassurance uncomfortable or confusing
  23. uses humor/distraction to avoid emotional topics
  24. gets closer after creating distance