feels terrified of losing autonomy keeps a mental "exit strategy" pulls away when partner gets emotional struggles to communicate needs gets flooded by emotions panics when partner pulls away struggles to communicate needs wants closeness and distance at the same time withdraws to self- soothe pushes partner away then regrets it feels unsafe depending on anyone confuses conflict with danger needs alone time to regulate hypervigilant to partner's mood changes feels terrified of abandonment over analyses partner's tone and wording wants stability but gets triggered by it shows love more through actions than words shuts down during conflict notices flaws when intimacy increases gets overwhelmed receiving reassurance finds reassurance uncomfortable or confusing uses humor/distraction to avoid emotional topics gets closer after creating distance feels terrified of losing autonomy keeps a mental "exit strategy" pulls away when partner gets emotional struggles to communicate needs gets flooded by emotions panics when partner pulls away struggles to communicate needs wants closeness and distance at the same time withdraws to self- soothe pushes partner away then regrets it feels unsafe depending on anyone confuses conflict with danger needs alone time to regulate hypervigilant to partner's mood changes feels terrified of abandonment over analyses partner's tone and wording wants stability but gets triggered by it shows love more through actions than words shuts down during conflict notices flaws when intimacy increases gets overwhelmed receiving reassurance finds reassurance uncomfortable or confusing uses humor/distraction to avoid emotional topics gets closer after creating distance
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
feels terrified of losing autonomy
keeps a mental "exit strategy"
pulls away when partner gets emotional
struggles to communicate needs
gets flooded by emotions
panics when partner pulls away
struggles to communicate needs
wants closeness and distance at the same time
withdraws to self-soothe
pushes partner away then regrets it
feels unsafe depending on anyone
confuses conflict with danger
needs alone time to regulate
hypervigilant to partner's mood changes
feels terrified of abandonment
over analyses partner's tone and wording
wants stability but gets triggered by it
shows love more through actions than words
shuts down during conflict
notices flaws when intimacy increases
gets overwhelmed receiving reassurance
finds reassurance uncomfortable or confusing
uses humor/distraction
to avoid
emotional topics
gets closer after creating distance