getsoverwhelmedreceivingreassuranceuseshumor/distractionto avoidemotional topicsoveranalysespartner'stone andwordingpulls awaywhenpartner getsemotionalconfusesconflictwithdangerwithdrawsto self-soothewantsclosenessand distanceat the sametimefeels terrifiedofabandonmentstruggles tocommunicateneedsshutsdownduringconflictpushespartneraway thenregrets itpanicswhenpartnerpulls awaywantsstability butgetstriggered byithypervigilantto partner'smoodchangesfindsreassuranceuncomfortableor confusingstruggles tocommunicateneedsshows lovemorethroughactions thanwordsfeelsterrified oflosingautonomyfeelsunsafedependingon anyonenoticesflaws whenintimacyincreasesgets closeraftercreatingdistancegetsflooded byemotionsneedsalone timetoregulatekeeps amental"exitstrategy"getsoverwhelmedreceivingreassuranceuseshumor/distractionto avoidemotional topicsoveranalysespartner'stone andwordingpulls awaywhenpartner getsemotionalconfusesconflictwithdangerwithdrawsto self-soothewantsclosenessand distanceat the sametimefeels terrifiedofabandonmentstruggles tocommunicateneedsshutsdownduringconflictpushespartneraway thenregrets itpanicswhenpartnerpulls awaywantsstability butgetstriggered byithypervigilantto partner'smoodchangesfindsreassuranceuncomfortableor confusingstruggles tocommunicateneedsshows lovemorethroughactions thanwordsfeelsterrified oflosingautonomyfeelsunsafedependingon anyonenoticesflaws whenintimacyincreasesgets closeraftercreatingdistancegetsflooded byemotionsneedsalone timetoregulatekeeps amental"exitstrategy"

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. gets overwhelmed receiving reassurance
  2. uses humor/distraction to avoid emotional topics
  3. over analyses partner's tone and wording
  4. pulls away when partner gets emotional
  5. confuses conflict with danger
  6. withdraws to self-soothe
  7. wants closeness and distance at the same time
  8. feels terrified of abandonment
  9. struggles to communicate needs
  10. shuts down during conflict
  11. pushes partner away then regrets it
  12. panics when partner pulls away
  13. wants stability but gets triggered by it
  14. hypervigilant to partner's mood changes
  15. finds reassurance uncomfortable or confusing
  16. struggles to communicate needs
  17. shows love more through actions than words
  18. feels terrified of losing autonomy
  19. feels unsafe depending on anyone
  20. notices flaws when intimacy increases
  21. gets closer after creating distance
  22. gets flooded by emotions
  23. needs alone time to regulate
  24. keeps a mental "exit strategy"