Make asillydoodleShareyourdream inthe chatDo acraftSleepbefore 11pm(impossible)Play avideogameDrink atleast 1.5Lof waterTeach thechatsomethingnewStretchTake apictureof a catCatch upwith aclosedoneComplimentsomeoneTry anewrecipeListen to5 newsongsGo tothelibraryDosomethingyou likefor 1 hourSmile infront ofa mirrorList 1 goodthing aboutyourself (3 istoo muchapparently(Clean yourappartementHugsomeoneTellsomeone"I loveyou"Decorateyourroom/spaceEat 3fruits/vegetablesMake ahotdrinkGo for awalk/runMake asillydoodleShareyourdream inthe chatDo acraftSleepbefore 11pm(impossible)Play avideogameDrink atleast 1.5Lof waterTeach thechatsomethingnewStretchTake apictureof a catCatch upwith aclosedoneComplimentsomeoneTry anewrecipeListen to5 newsongsGo tothelibraryDosomethingyou likefor 1 hourSmile infront ofa mirrorList 1 goodthing aboutyourself (3 istoo muchapparently(Clean yourappartementHugsomeoneTellsomeone"I loveyou"Decorateyourroom/spaceEat 3fruits/vegetablesMake ahotdrinkGo for awalk/run

Mental health bingo week 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a silly doodle
  2. Share your dream in the chat
  3. Do a craft
  4. Sleep before 11 pm (impossible)
  5. Play a video game
  6. Drink at least 1.5L of water
  7. Teach the chat something new
  8. Stretch
  9. Take a picture of a cat
  10. Catch up with a closed one
  11. Compliment someone
  12. Try a new recipe
  13. Listen to 5 new songs
  14. Go to the library
  15. Do something you like for 1 hour
  16. Smile in front of a mirror
  17. List 1 good thing about yourself (3 is too much apparently(
  18. Clean your appartement
  19. Hug someone
  20. Tell someone "I love you"
  21. Decorate your room/space
  22. Eat 3 fruits/vegetables
  23. Make a hot drink
  24. Go for a walk/run