sidestepslegliftsrowingsquatslungestoetapsseatedpunchesjumpingjacksshouldershrugsmarchestorsotwistsarmcirclesdeepbreathingoverheadreachesbicepcurlsstretchto toessidestepslegliftsrowingsquatslungestoetapsseatedpunchesjumpingjacksshouldershrugsmarchestorsotwistsarmcirclesdeepbreathingoverheadreachesbicepcurlsstretchto toes

Exercise Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. side steps
  2. leg lifts
  3. rowing
  4. squats
  5. lunges
  6. toe taps
  7. seated punches
  8. jumping jacks
  9. shoulder shrugs
  10. marches
  11. torso twists
  12. arm circles
  13. deep breathing
  14. overhead reaches
  15. bicep curls
  16. stretch to toes