bicepcurlsarmcirclestorsotwistsseatedpunchesoverheadreachessquatsmarcheslegliftsrowingstretchto toestoetapslungesshouldershrugssidestepsjumpingjacksdeepbreathingbicepcurlsarmcirclestorsotwistsseatedpunchesoverheadreachessquatsmarcheslegliftsrowingstretchto toestoetapslungesshouldershrugssidestepsjumpingjacksdeepbreathing

Exercise Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. bicep curls
  2. arm circles
  3. torso twists
  4. seated punches
  5. overhead reaches
  6. squats
  7. marches
  8. leg lifts
  9. rowing
  10. stretch to toes
  11. toe taps
  12. lunges
  13. shoulder shrugs
  14. side steps
  15. jumping jacks
  16. deep breathing