seatedpunchessquatstoetapsjumpingjackslegliftsdeepbreathingrowingoverheadreachesarmcirclestorsotwistsstretchto toesshouldershrugsbicepcurlslungesmarchessidestepsseatedpunchessquatstoetapsjumpingjackslegliftsdeepbreathingrowingoverheadreachesarmcirclestorsotwistsstretchto toesshouldershrugsbicepcurlslungesmarchessidesteps

Exercise Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. seated punches
  2. squats
  3. toe taps
  4. jumping jacks
  5. leg lifts
  6. deep breathing
  7. rowing
  8. overhead reaches
  9. arm circles
  10. torso twists
  11. stretch to toes
  12. shoulder shrugs
  13. bicep curls
  14. lunges
  15. marches
  16. side steps