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Exercise Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. overhead reaches
  2. shoulder shrugs
  3. seated punches
  4. bicep curls
  5. side steps
  6. rowing
  7. arm circles
  8. toe taps
  9. jumping jacks
  10. lunges
  11. stretch to toes
  12. torso twists
  13. squats
  14. marches
  15. deep breathing
  16. leg lifts