marchesbicepcurlssidestepsrowingjumpingjackssquatslegliftsdeepbreathingarmcirclestoetapslungestorsotwistsseatedpunchesoverheadreachesshouldershrugsstretchto toesmarchesbicepcurlssidestepsrowingjumpingjackssquatslegliftsdeepbreathingarmcirclestoetapslungestorsotwistsseatedpunchesoverheadreachesshouldershrugsstretchto toes

Exercise Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. marches
  2. bicep curls
  3. side steps
  4. rowing
  5. jumping jacks
  6. squats
  7. leg lifts
  8. deep breathing
  9. arm circles
  10. toe taps
  11. lunges
  12. torso twists
  13. seated punches
  14. overhead reaches
  15. shoulder shrugs
  16. stretch to toes