squatstorsotwistsstretchto toesshouldershrugsoverheadreachesdeepbreathingtoetapssidestepsrowingbicepcurlslungesarmcirclesmarchesseatedpunchesjumpingjackslegliftssquatstorsotwistsstretchto toesshouldershrugsoverheadreachesdeepbreathingtoetapssidestepsrowingbicepcurlslungesarmcirclesmarchesseatedpunchesjumpingjacksleglifts

Exercise Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. squats
  2. torso twists
  3. stretch to toes
  4. shoulder shrugs
  5. overhead reaches
  6. deep breathing
  7. toe taps
  8. side steps
  9. rowing
  10. bicep curls
  11. lunges
  12. arm circles
  13. marches
  14. seated punches
  15. jumping jacks
  16. leg lifts