armcirclesstretchto toestoetapslungesshouldershrugslegliftsdeepbreathingrowingmarchestorsotwistsjumpingjackssidestepsoverheadreachesbicepcurlssquatsseatedpunchesarmcirclesstretchto toestoetapslungesshouldershrugslegliftsdeepbreathingrowingmarchestorsotwistsjumpingjackssidestepsoverheadreachesbicepcurlssquatsseatedpunches

Exercise Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. arm circles
  2. stretch to toes
  3. toe taps
  4. lunges
  5. shoulder shrugs
  6. leg lifts
  7. deep breathing
  8. rowing
  9. marches
  10. torso twists
  11. jumping jacks
  12. side steps
  13. overhead reaches
  14. bicep curls
  15. squats
  16. seated punches