overheadreachesstretchto toesrowingbicepcurlsshouldershrugstorsotwistslungesjumpingjackssidestepstoetapsmarchesarmcircleslegliftssquatsseatedpunchesdeepbreathingoverheadreachesstretchto toesrowingbicepcurlsshouldershrugstorsotwistslungesjumpingjackssidestepstoetapsmarchesarmcircleslegliftssquatsseatedpunchesdeepbreathing

Exercise Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. overhead reaches
  2. stretch to toes
  3. rowing
  4. bicep curls
  5. shoulder shrugs
  6. torso twists
  7. lunges
  8. jumping jacks
  9. side steps
  10. toe taps
  11. marches
  12. arm circles
  13. leg lifts
  14. squats
  15. seated punches
  16. deep breathing