torsotwistssquatsoverheadreachesshouldershrugsjumpingjackssidestepslungesseatedpunchestoetapsrowingdeepbreathingarmcircleslegliftsstretchto toesbicepcurlsmarchestorsotwistssquatsoverheadreachesshouldershrugsjumpingjackssidestepslungesseatedpunchestoetapsrowingdeepbreathingarmcircleslegliftsstretchto toesbicepcurlsmarches

Exercise Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. torso twists
  2. squats
  3. overhead reaches
  4. shoulder shrugs
  5. jumping jacks
  6. side steps
  7. lunges
  8. seated punches
  9. toe taps
  10. rowing
  11. deep breathing
  12. arm circles
  13. leg lifts
  14. stretch to toes
  15. bicep curls
  16. marches