lungestorsotwistssidestepsoverheadreachesdeepbreathingtoetapsrowingmarcheslegliftsbicepcurlsseatedpunchessquatsjumpingjacksshouldershrugsarmcirclesstretchto toeslungestorsotwistssidestepsoverheadreachesdeepbreathingtoetapsrowingmarcheslegliftsbicepcurlsseatedpunchessquatsjumpingjacksshouldershrugsarmcirclesstretchto toes

Exercise Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. lunges
  2. torso twists
  3. side steps
  4. overhead reaches
  5. deep breathing
  6. toe taps
  7. rowing
  8. marches
  9. leg lifts
  10. bicep curls
  11. seated punches
  12. squats
  13. jumping jacks
  14. shoulder shrugs
  15. arm circles
  16. stretch to toes