3Liegestütz5JumpingSquats30secWallsit30secHighKnees30secPlankhalten10Hampelmänner10Squats8Ausfallschritte8 Situps3Liegestütz5JumpingSquats30secWallsit30secHighKnees30secPlankhalten10Hampelmänner10Squats8Ausfallschritte8 Situps

Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
  1. 3 Liegestütz
  2. 5 Jumping Squats
  3. 30sec Wallsit
  4. 30sec High Knees
  5. 30sec Plank halten
  6. 10 Hampelmänner
  7. 10 Squats
  8. 8 Ausfallschritte
  9. 8 Sit ups