10Squats5JumpingSquats30secPlankhalten8Ausfallschritte30secWallsit10Hampelmänner3Liegestütz8 Situps30secHighKnees10Squats5JumpingSquats30secPlankhalten8Ausfallschritte30secWallsit10Hampelmänner3Liegestütz8 Situps30secHighKnees

Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
  1. 10 Squats
  2. 5 Jumping Squats
  3. 30sec Plank halten
  4. 8 Ausfallschritte
  5. 30sec Wallsit
  6. 10 Hampelmänner
  7. 3 Liegestütz
  8. 8 Sit ups
  9. 30sec High Knees