Lackconfidence,self critical,doubtfulConfident,accepted,proudBodyImageSelfEsteemImpact ofrelationshipsMindfulnessStrengthsStressfulexperiences,negativethinking, socialisolationActs ofkindnessability tobounce backfollowing adifficult ordisappointingevent"I never doanythingright" or"Nobodylikes me"SelfEsteemMirrorActivityLowSelfEsteemChangingSelf TalkPositiveAffirmationFree!Resilience70%As ababyImpact oflow selfesteem inschoolBodyshaminga lowerlevel ofselfesteem"I am avaluableperson" or "Ideserve tobe happy"ExercisingandeatinghealthySelfCompassionLackconfidence,self critical,doubtfulConfident,accepted,proudBodyImageSelfEsteemImpact ofrelationshipsMindfulnessStrengthsStressfulexperiences,negativethinking, socialisolationActs ofkindnessability tobounce backfollowing adifficult ordisappointingevent"I never doanythingright" or"Nobodylikes me"SelfEsteemMirrorActivityLowSelfEsteemChangingSelf TalkPositiveAffirmationFree!Resilience70%As ababyImpact oflow selfesteem inschoolBodyshaminga lowerlevel ofselfesteem"I am avaluableperson" or "Ideserve tobe happy"ExercisingandeatinghealthySelfCompassion

Self Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lack confidence, self critical, doubtful
  2. Confident, accepted, proud
  3. Body Image
  4. Self Esteem
  5. Impact of relationships
  6. Mindfulness
  7. Strengths
  8. Stressful experiences, negative thinking, social isolation
  9. Acts of kindness
  10. ability to bounce back following a difficult or disappointing event
  11. "I never do anything right" or "Nobody likes me"
  12. Self Esteem Mirror Activity
  13. Low Self Esteem
  14. Changing Self Talk
  15. Positive Affirmation
  16. Free!
  17. Resilience
  18. 70%
  19. As a baby
  20. Impact of low self esteem in school
  21. Body shaming
  22. a lower level of self esteem
  23. "I am a valuable person" or "I deserve to be happy"
  24. Exercising and eating healthy
  25. Self Compassion