CardiovascularmortalityMaintainindependence ActiveLearningFree!70+PhysicalTherapistPacingActivitiesMobilityaidsFracturesCognitivedecline 50min/weekAlzheimer’sSmallStepsLearner-centred↓musclemass↓flexibilityDepressionPreventdeclineFallsPropershoesIADLsDementia OccupationalTherapistStayingHydrated↓musclestrengthDemonstrationand practiceCardiovascularmortalityMaintainindependence ActiveLearningFree!70+PhysicalTherapistPacingActivitiesMobilityaidsFracturesCognitivedecline 50min/weekAlzheimer’sSmallStepsLearner-centred↓musclemass↓flexibilityDepressionPreventdeclineFallsPropershoesIADLsDementia OccupationalTherapistStayingHydrated↓musclestrengthDemonstrationand practice

Physical Activity & Mobility BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cardiovascular mortality
  2. Maintain independence
  3. Active Learning
  4. Free!
  5. 70+
  6. Physical Therapist
  7. Pacing Activities
  8. Mobility aids
  9. Fractures
  10. Cognitive decline
  11. 50 min/week
  12. Alzheimer’s
  13. Small Steps
  14. Learner-centred
  15. ↓ muscle mass
  16. ↓ flexibility
  17. Depression
  18. Prevent decline
  19. Falls
  20. Proper shoes
  21. IADLs
  22. Dementia
  23. Occupational Therapist
  24. Staying Hydrated
  25. ↓ muscle strength
  26. Demonstration and practice