Cognitivedecline CardiovascularmortalityPropershoesFracturesStayingHydratedFallsPacingActivities50min/weekActiveLearningAlzheimer’sSmallStepsDepression↓musclestrengthIADLsFree!Demonstrationand practiceMobilityaidsOccupationalTherapistPhysicalTherapistDementia Preventdecline70+Learner-centredMaintainindependence ↓flexibility↓musclemassCognitivedecline CardiovascularmortalityPropershoesFracturesStayingHydratedFallsPacingActivities50min/weekActiveLearningAlzheimer’sSmallStepsDepression↓musclestrengthIADLsFree!Demonstrationand practiceMobilityaidsOccupationalTherapistPhysicalTherapistDementia Preventdecline70+Learner-centredMaintainindependence ↓flexibility↓musclemass

Physical Activity & Mobility BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cognitive decline
  2. Cardiovascular mortality
  3. Proper shoes
  4. Fractures
  5. Staying Hydrated
  6. Falls
  7. Pacing Activities
  8. 50 min/week
  9. Active Learning
  10. Alzheimer’s
  11. Small Steps
  12. Depression
  13. ↓ muscle strength
  14. IADLs
  15. Free!
  16. Demonstration and practice
  17. Mobility aids
  18. Occupational Therapist
  19. Physical Therapist
  20. Dementia
  21. Prevent decline
  22. 70+
  23. Learner-centred
  24. Maintain independence
  25. ↓ flexibility
  26. ↓ muscle mass