↓musclestrengthMobilityaidsCognitivedecline StayingHydratedFree!Dementia FallsIADLsPreventdeclineFracturesPacingActivitiesLearner-centredDemonstrationand practiceMaintainindependence PhysicalTherapistDepressionActiveLearningOccupationalTherapistPropershoes70+↓flexibilityCardiovascularmortality50min/weekSmallSteps↓musclemassAlzheimer’s↓musclestrengthMobilityaidsCognitivedecline StayingHydratedFree!Dementia FallsIADLsPreventdeclineFracturesPacingActivitiesLearner-centredDemonstrationand practiceMaintainindependence PhysicalTherapistDepressionActiveLearningOccupationalTherapistPropershoes70+↓flexibilityCardiovascularmortality50min/weekSmallSteps↓musclemassAlzheimer’s

Physical Activity & Mobility BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ↓ muscle strength
  2. Mobility aids
  3. Cognitive decline
  4. Staying Hydrated
  5. Free!
  6. Dementia
  7. Falls
  8. IADLs
  9. Prevent decline
  10. Fractures
  11. Pacing Activities
  12. Learner-centred
  13. Demonstration and practice
  14. Maintain independence
  15. Physical Therapist
  16. Depression
  17. Active Learning
  18. Occupational Therapist
  19. Proper shoes
  20. 70+
  21. ↓ flexibility
  22. Cardiovascular mortality
  23. 50 min/week
  24. Small Steps
  25. ↓ muscle mass
  26. Alzheimer’s