↓musclestrengthFallsPacingActivitiesMobilityaidsDementia Cognitivedecline ActiveLearningDepressionSmallStepsMaintainindependence OccupationalTherapistCardiovascularmortalityFractures50min/week70+↓musclemassPropershoesAlzheimer’sStayingHydratedFree!PhysicalTherapistDemonstrationand practiceLearner-centredPreventdecline↓flexibilityIADLs↓musclestrengthFallsPacingActivitiesMobilityaidsDementia Cognitivedecline ActiveLearningDepressionSmallStepsMaintainindependence OccupationalTherapistCardiovascularmortalityFractures50min/week70+↓musclemassPropershoesAlzheimer’sStayingHydratedFree!PhysicalTherapistDemonstrationand practiceLearner-centredPreventdecline↓flexibilityIADLs

Physical Activity & Mobility BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ↓ muscle strength
  2. Falls
  3. Pacing Activities
  4. Mobility aids
  5. Dementia
  6. Cognitive decline
  7. Active Learning
  8. Depression
  9. Small Steps
  10. Maintain independence
  11. Occupational Therapist
  12. Cardiovascular mortality
  13. Fractures
  14. 50 min/week
  15. 70+
  16. ↓ muscle mass
  17. Proper shoes
  18. Alzheimer’s
  19. Staying Hydrated
  20. Free!
  21. Physical Therapist
  22. Demonstration and practice
  23. Learner-centred
  24. Prevent decline
  25. ↓ flexibility
  26. IADLs