30 Second Plank Hollywood Stretch Child's Pose 2 Child's Pose 1 Jogging in place 20 seconds Tree Pose Tree Pose 1,2, or 3 Cat Pose 20 Second Plank Butterfly stretch Running in Place Downward Facing Dog Child's Pose 5 Curl ups Downward Facing Dog 10 Push ups Pectoral Stretch 20 Second Plank Calf raises Sit and Reach Running in place Triceps Stretch Standing Hamstring Stretch Pectoral Stretch 30 Second Plank Hollywood Stretch Child's Pose 2 Child's Pose 1 Jogging in place 20 seconds Tree Pose Tree Pose 1,2, or 3 Cat Pose 20 Second Plank Butterfly stretch Running in Place Downward Facing Dog Child's Pose 5 Curl ups Downward Facing Dog 10 Push ups Pectoral Stretch 20 Second Plank Calf raises Sit and Reach Running in place Triceps Stretch Standing Hamstring Stretch Pectoral Stretch
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 Second Plank
Hollywood Stretch
Child's Pose 2
Child's Pose
1
Jogging in place 20 seconds
Tree Pose
Tree Pose
1,2, or 3
Cat Pose
20 Second Plank
Butterfly stretch
Running in Place
Downward Facing Dog
Child's Pose
5 Curl ups
Downward Facing Dog
10 Push ups
Pectoral Stretch
20 Second Plank
Calf raises
Sit and Reach
Running in place
Triceps Stretch
Standing Hamstring Stretch
Pectoral Stretch