jumplungessprints(wall towall)cruncheswallsitsplanklungesSquatsburpeestricepdipssitupsbearcrawlpushuphighkneesjumpingjacksburpeewithpushupjumpsquatsjumplungessprints(wall towall)cruncheswallsitsplanklungesSquatsburpeestricepdipssitupsbearcrawlpushuphighkneesjumpingjacksburpeewithpushupjumpsquats

FITNESS BING (O) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. jump lunges
  2. sprints (wall to wall)
  3. crunches
  4. wall sits
  5. plank
  6. lunges
  7. Squats
  8. burpees
  9. tricep dips
  10. sit ups
  11. bear crawl
  12. push up
  13. high knees
  14. jumping jacks
  15. burpee with pushup
  16. jump squats