bearcrawlcrunchespushuplungesjumplungeshighkneestricepdipsplankjumpsquatsSquatswallsitsburpeesjumpingjackssprints(wall towall)burpeewithpushupsitupsbearcrawlcrunchespushuplungesjumplungeshighkneestricepdipsplankjumpsquatsSquatswallsitsburpeesjumpingjackssprints(wall towall)burpeewithpushupsitups

FITNESS BING (O) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. bear crawl
  2. crunches
  3. push up
  4. lunges
  5. jump lunges
  6. high knees
  7. tricep dips
  8. plank
  9. jump squats
  10. Squats
  11. wall sits
  12. burpees
  13. jumping jacks
  14. sprints (wall to wall)
  15. burpee with pushup
  16. sit ups