bearcrawlplankSquatsburpeestricepdipsjumpingjackswallsitscrunchessprints(wall towall)situpslungeshighkneesjumplungesburpeewithpushuppushupjumpsquatsbearcrawlplankSquatsburpeestricepdipsjumpingjackswallsitscrunchessprints(wall towall)situpslungeshighkneesjumplungesburpeewithpushuppushupjumpsquats

FITNESS BING (O) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. bear crawl
  2. plank
  3. Squats
  4. burpees
  5. tricep dips
  6. jumping jacks
  7. wall sits
  8. crunches
  9. sprints (wall to wall)
  10. sit ups
  11. lunges
  12. high knees
  13. jump lunges
  14. burpee with pushup
  15. push up
  16. jump squats