Win ATOPAcompetitionExercisewith 6+brothersexercise3 daysin a rowDo anabworkoutRun 5milesExercise5 daysin a rowSend ajuicy pumppick to thegroup chatTake abrothersBADDshiftAttend anATOPApracticeGo to thewelly forPA 15timesAttend awellyevent witha brotherParticipatein PA youdon'tnormallyExercisefor 3+hours in adayRun amileHit a maxbench,squat, ordeadlift PREat yourbodyweight inproteinSet aworkoutroutineHit aPRDrink agallonof waterAttend allATOPApracticesHit thestairmaster for30 minutesExercisewith 3+brothersparticipatein PA beforestartingyour dayExercisewith abrotherWin ATOPAcompetitionExercisewith 6+brothersexercise3 daysin a rowDo anabworkoutRun 5milesExercise5 daysin a rowSend ajuicy pumppick to thegroup chatTake abrothersBADDshiftAttend anATOPApracticeGo to thewelly forPA 15timesAttend awellyevent witha brotherParticipatein PA youdon'tnormallyExercisefor 3+hours in adayRun amileHit a maxbench,squat, ordeadlift PREat yourbodyweight inproteinSet aworkoutroutineHit aPRDrink agallonof waterAttend allATOPApracticesHit thestairmaster for30 minutesExercisewith 3+brothersparticipatein PA beforestartingyour dayExercisewith abrother

ATO BROGO Card Rough Draft #1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Win ATOPA competition
  2. Exercise with 6+ brothers
  3. exercise 3 days in a row
  4. Do an ab workout
  5. Run 5 miles
  6. Exercise 5 days in a row
  7. Send a juicy pump pick to the group chat
  8. Take a brothers BADD shift
  9. Attend an ATOPA practice
  10. Go to the welly for PA 15 times
  11. Attend a welly event with a brother
  12. Participate in PA you don't normally
  13. Exercise for 3+ hours in a day
  14. Run a mile
  15. Hit a max bench, squat, or deadlift PR
  16. Eat your body weight in protein
  17. Set a workout routine
  18. Hit a PR
  19. Drink a gallon of water
  20. Attend all ATOPA practices
  21. Hit the stair master for 30 minutes
  22. Exercise with 3+ brothers
  23. participate in PA before starting your day
  24. Exercise with a brother