socialized slept 7- 9 hours asked questions practiced deep breathing practiced gratitude shared during group drank water spoke or wrote about my feelings tried something new practiced forgiveness rested when feeling tired spoke up about concerns kept my space clean made a new goal asked for help had a meal challenged a negative thought brushed my teeth showered/ washed up walked or stretched took my medication watched a movie or show complimented someone listened to music socialized slept 7- 9 hours asked questions practiced deep breathing practiced gratitude shared during group drank water spoke or wrote about my feelings tried something new practiced forgiveness rested when feeling tired spoke up about concerns kept my space clean made a new goal asked for help had a meal challenged a negative thought brushed my teeth showered/ washed up walked or stretched took my medication watched a movie or show complimented someone listened to music
- Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
socialized
slept 7-9 hours
asked questions
practiced deep breathing
practiced gratitude
shared during group
drank water
spoke or wrote about my feelings
tried something new
practiced forgiveness
rested when feeling tired
spoke up about concerns
kept my space clean
made a new goal
asked for help
had a meal
challenged a negative thought
brushed my teeth
showered/ washed up
walked or stretched
took my medication
watched a movie or show
complimented someone
listened to music