socialized slept 7-9 hours askedquestionspracticeddeepbreathingpracticedgratitudesharedduringgroup  drankwater spoke orwroteabout myfeelingstriedsomethingnewpracticedforgivenessrestedwhenfeelingtiredspoke upaboutconcernskept myspacecleanmade anewgoal  askedfor help  had ameal challengeda negativethought brushedmy teethshowered/washedupwalkedorstretchedtook mymedicationwatcheda movieor showcomplimentedsomeonelistenedtomusic socialized slept 7-9 hours askedquestionspracticeddeepbreathingpracticedgratitudesharedduringgroup  drankwater spoke orwroteabout myfeelingstriedsomethingnewpracticedforgivenessrestedwhenfeelingtiredspoke upaboutconcernskept myspacecleanmade anewgoal  askedfor help  had ameal challengeda negativethought brushedmy teethshowered/washedupwalkedorstretchedtook mymedicationwatcheda movieor showcomplimentedsomeonelistenedtomusic 

- Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. socialized
  2. slept 7-9 hours
  3. asked questions
  4. practiced deep breathing
  5. practiced gratitude
  6. shared during group
  7. drank water
  8. spoke or wrote about my feelings
  9. tried something new
  10. practiced forgiveness
  11. rested when feeling tired
  12. spoke up about concerns
  13. kept my space clean
  14. made a new goal
  15. asked for help
  16. had a meal
  17. challenged a negative thought
  18. brushed my teeth
  19. showered/ washed up
  20. walked or stretched
  21. took my medication
  22. watched a movie or show
  23. complimented someone
  24. listened to music