20 squats20 highknees10 push ups30 charges15 tricep dips1min plank30 sit ups40 lunges10 burpees10 mountainclimbers20 kicks30 charges20 star jumps20 squats20 highknees10 push ups30 charges15 tricep dips1min plank30 sit ups40 lunges10 burpees10 mountainclimbers20 kicks30 charges20 star jumps

Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 squats
  2. 20 high knees
  3. 10 push ups
  4. 30 charges
  5. 15 tricep dips
  6. 1min plank
  7. 30 sit ups
  8. 40 lunges
  9. 10 burpees
  10. 10 mountain climbers
  11. 20 kicks
  12. 30 charges
  13. 20 star jumps