30 charges30 charges40 lunges20 kicks1min plank30 sit ups10 push ups10 mountainclimbers20 squats20 star jumps15 tricep dips20 highknees10 burpees30 charges30 charges40 lunges20 kicks1min plank30 sit ups10 push ups10 mountainclimbers20 squats20 star jumps15 tricep dips20 highknees10 burpees

Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 charges
  2. 30 charges
  3. 40 lunges
  4. 20 kicks
  5. 1min plank
  6. 30 sit ups
  7. 10 push ups
  8. 10 mountain climbers
  9. 20 squats
  10. 20 star jumps
  11. 15 tricep dips
  12. 20 high knees
  13. 10 burpees