Ask forHelpMakingGratitudeListOrganizeRoomDeepBreathingSharingFunFactsMeditatingExercisingRecallingHappyMemoriesDrawingWatchaMovieSingPositiveAffirmationsPaintingKnittingHuggingCrosswordPuzzlesWalkingListeningto MusicSleepingEnoughBellyBreathingPrayingGroundingExerciseThink of aPeacefulPlaceFeedingBirdsPracticeMindfulnessBeingKind toYourselfCountto 10or 100YogaEatHealthySnackTake aBreakPlayingPhoneGamesCraftingPlayingCardsScrapbookingWritingQuestionNegativeThoughtsReadingSpendTime inNatureJournalingTalk withFriend/FamilyDoingaPuzzleCrochetingColoringLearnSomethingNewAsk forHelpMakingGratitudeListOrganizeRoomDeepBreathingSharingFunFactsMeditatingExercisingRecallingHappyMemoriesDrawingWatchaMovieSingPositiveAffirmationsPaintingKnittingHuggingCrosswordPuzzlesWalkingListeningto MusicSleepingEnoughBellyBreathingPrayingGroundingExerciseThink of aPeacefulPlaceFeedingBirdsPracticeMindfulnessBeingKind toYourselfCountto 10or 100YogaEatHealthySnackTake aBreakPlayingPhoneGamesCraftingPlayingCardsScrapbookingWritingQuestionNegativeThoughtsReadingSpendTime inNatureJournalingTalk withFriend/FamilyDoingaPuzzleCrochetingColoringLearnSomethingNew

Coping Skill Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ask for Help
  2. Making Gratitude List
  3. Organize Room
  4. Deep Breathing
  5. Sharing Fun Facts
  6. Meditating
  7. Exercising
  8. Recalling Happy Memories
  9. Drawing
  10. Watch a Movie
  11. Sing
  12. Positive Affirmations
  13. Painting
  14. Knitting
  15. Hugging
  16. Crossword Puzzles
  17. Walking
  18. Listening to Music
  19. Sleeping Enough
  20. Belly Breathing
  21. Praying
  22. Grounding Exercise
  23. Think of a Peaceful Place
  24. Feeding Birds
  25. Practice Mindfulness
  26. Being Kind to Yourself
  27. Count to 10 or 100
  28. Yoga
  29. Eat Healthy Snack
  30. Take a Break
  31. Playing Phone Games
  32. Crafting
  33. Playing Cards
  34. Scrapbooking
  35. Writing
  36. Question Negative Thoughts
  37. Reading
  38. Spend Time in Nature
  39. Journaling
  40. Talk with Friend/Family
  41. Doing a Puzzle
  42. Crocheting
  43. Coloring
  44. Learn Something New