CrosswordPuzzlesYogaBeingKind toYourselfCountto 10or 100GroundingExerciseWalkingCraftingKnittingSingRecallingHappyMemoriesDrawingBellyBreathingFeedingBirdsSleepingEnoughOrganizeRoomJournalingAsk forHelpPlayingPhoneGamesLearnSomethingNewSharingFunFactsMeditatingPrayingPracticeMindfulnessExercisingCrochetingWatchaMovieMakingGratitudeListPlayingCardsSpendTime inNaturePaintingReadingQuestionNegativeThoughtsScrapbookingColoringThink of aPeacefulPlaceTalk withFriend/FamilyListeningto MusicPositiveAffirmationsTake aBreakDeepBreathingDoingaPuzzleEatHealthySnackWritingHuggingCrosswordPuzzlesYogaBeingKind toYourselfCountto 10or 100GroundingExerciseWalkingCraftingKnittingSingRecallingHappyMemoriesDrawingBellyBreathingFeedingBirdsSleepingEnoughOrganizeRoomJournalingAsk forHelpPlayingPhoneGamesLearnSomethingNewSharingFunFactsMeditatingPrayingPracticeMindfulnessExercisingCrochetingWatchaMovieMakingGratitudeListPlayingCardsSpendTime inNaturePaintingReadingQuestionNegativeThoughtsScrapbookingColoringThink of aPeacefulPlaceTalk withFriend/FamilyListeningto MusicPositiveAffirmationsTake aBreakDeepBreathingDoingaPuzzleEatHealthySnackWritingHugging

Coping Skill Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Crossword Puzzles
  2. Yoga
  3. Being Kind to Yourself
  4. Count to 10 or 100
  5. Grounding Exercise
  6. Walking
  7. Crafting
  8. Knitting
  9. Sing
  10. Recalling Happy Memories
  11. Drawing
  12. Belly Breathing
  13. Feeding Birds
  14. Sleeping Enough
  15. Organize Room
  16. Journaling
  17. Ask for Help
  18. Playing Phone Games
  19. Learn Something New
  20. Sharing Fun Facts
  21. Meditating
  22. Praying
  23. Practice Mindfulness
  24. Exercising
  25. Crocheting
  26. Watch a Movie
  27. Making Gratitude List
  28. Playing Cards
  29. Spend Time in Nature
  30. Painting
  31. Reading
  32. Question Negative Thoughts
  33. Scrapbooking
  34. Coloring
  35. Think of a Peaceful Place
  36. Talk with Friend/Family
  37. Listening to Music
  38. Positive Affirmations
  39. Take a Break
  40. Deep Breathing
  41. Doing a Puzzle
  42. Eat Healthy Snack
  43. Writing
  44. Hugging