Think of aPeacefulPlaceTalk withFriend/FamilySharingFunFactsExercisingPaintingPlayingPhoneGamesReadingListeningto MusicColoringPositiveAffirmationsTake aBreakPracticeMindfulnessAsk forHelpDrawingCrosswordPuzzlesLearnSomethingNewScrapbookingSingSleepingEnoughFeedingBirdsBeingKind toYourselfMeditatingDeepBreathingCountto 10or 100EatHealthySnackCrochetingWatchaMovieDoingaPuzzleOrganizeRoomMakingGratitudeListQuestionNegativeThoughtsWritingHuggingPlayingCardsKnittingWalkingPrayingCraftingRecallingHappyMemoriesSpendTime inNatureGroundingExerciseJournalingYogaBellyBreathingThink of aPeacefulPlaceTalk withFriend/FamilySharingFunFactsExercisingPaintingPlayingPhoneGamesReadingListeningto MusicColoringPositiveAffirmationsTake aBreakPracticeMindfulnessAsk forHelpDrawingCrosswordPuzzlesLearnSomethingNewScrapbookingSingSleepingEnoughFeedingBirdsBeingKind toYourselfMeditatingDeepBreathingCountto 10or 100EatHealthySnackCrochetingWatchaMovieDoingaPuzzleOrganizeRoomMakingGratitudeListQuestionNegativeThoughtsWritingHuggingPlayingCardsKnittingWalkingPrayingCraftingRecallingHappyMemoriesSpendTime inNatureGroundingExerciseJournalingYogaBellyBreathing

Coping Skill Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Think of a Peaceful Place
  2. Talk with Friend/Family
  3. Sharing Fun Facts
  4. Exercising
  5. Painting
  6. Playing Phone Games
  7. Reading
  8. Listening to Music
  9. Coloring
  10. Positive Affirmations
  11. Take a Break
  12. Practice Mindfulness
  13. Ask for Help
  14. Drawing
  15. Crossword Puzzles
  16. Learn Something New
  17. Scrapbooking
  18. Sing
  19. Sleeping Enough
  20. Feeding Birds
  21. Being Kind to Yourself
  22. Meditating
  23. Deep Breathing
  24. Count to 10 or 100
  25. Eat Healthy Snack
  26. Crocheting
  27. Watch a Movie
  28. Doing a Puzzle
  29. Organize Room
  30. Making Gratitude List
  31. Question Negative Thoughts
  32. Writing
  33. Hugging
  34. Playing Cards
  35. Knitting
  36. Walking
  37. Praying
  38. Crafting
  39. Recalling Happy Memories
  40. Spend Time in Nature
  41. Grounding Exercise
  42. Journaling
  43. Yoga
  44. Belly Breathing