SharingFunFactsSpendTime inNatureDrawingCrosswordPuzzlesMeditatingCountto 10or 100Think of aPeacefulPlaceQuestionNegativeThoughtsKnittingRecallingHappyMemoriesWalkingWritingOrganizeRoomTalk withFriend/FamilyColoringLearnSomethingNewSleepingEnoughCrochetingPositiveAffirmationsTake aBreakDeepBreathingExercisingSingMakingGratitudeListPracticeMindfulnessBeingKind toYourselfReadingBellyBreathingJournalingPaintingPlayingPhoneGamesWatchaMovieEatHealthySnackPrayingCraftingHuggingAsk forHelpScrapbookingYogaFeedingBirdsPlayingCardsGroundingExerciseListeningto MusicDoingaPuzzleSharingFunFactsSpendTime inNatureDrawingCrosswordPuzzlesMeditatingCountto 10or 100Think of aPeacefulPlaceQuestionNegativeThoughtsKnittingRecallingHappyMemoriesWalkingWritingOrganizeRoomTalk withFriend/FamilyColoringLearnSomethingNewSleepingEnoughCrochetingPositiveAffirmationsTake aBreakDeepBreathingExercisingSingMakingGratitudeListPracticeMindfulnessBeingKind toYourselfReadingBellyBreathingJournalingPaintingPlayingPhoneGamesWatchaMovieEatHealthySnackPrayingCraftingHuggingAsk forHelpScrapbookingYogaFeedingBirdsPlayingCardsGroundingExerciseListeningto MusicDoingaPuzzle

Coping Skill Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
  1. Sharing Fun Facts
  2. Spend Time in Nature
  3. Drawing
  4. Crossword Puzzles
  5. Meditating
  6. Count to 10 or 100
  7. Think of a Peaceful Place
  8. Question Negative Thoughts
  9. Knitting
  10. Recalling Happy Memories
  11. Walking
  12. Writing
  13. Organize Room
  14. Talk with Friend/Family
  15. Coloring
  16. Learn Something New
  17. Sleeping Enough
  18. Crocheting
  19. Positive Affirmations
  20. Take a Break
  21. Deep Breathing
  22. Exercising
  23. Sing
  24. Making Gratitude List
  25. Practice Mindfulness
  26. Being Kind to Yourself
  27. Reading
  28. Belly Breathing
  29. Journaling
  30. Painting
  31. Playing Phone Games
  32. Watch a Movie
  33. Eat Healthy Snack
  34. Praying
  35. Crafting
  36. Hugging
  37. Ask for Help
  38. Scrapbooking
  39. Yoga
  40. Feeding Birds
  41. Playing Cards
  42. Grounding Exercise
  43. Listening to Music
  44. Doing a Puzzle